Workout Wizard
October 2017

Patrick cesar Pochot
Wake Up Form - Quimper
40-49
Patrick cesar Pochot
# 34 of 26,155
1.10:14:04 Time
View Profile

Challenge Totals

Miles 569
Calories 24,778
Score 0

  • October 26, 2017

    9.33 Miles
    331 Calories
    0 Score
    Rides
    3.00 mi in 11:47
    6.33 mi in 27:24

  • October 25, 2017

    40.40 Miles
    1,800 Calories
    0 Score
    Rides
    5.00 mi in 26:34
    2.00 mi in 10:07
    2.00 mi in 9:31
    3.00 mi in 12:33
    20.02 mi in 59:26
    8.38 mi in 25:45

  • October 24, 2017

    38.35 Miles
    1,508 Calories
    0 Score
    Rides
    4.00 mi in 28:26
    3.00 mi in 15:25
    4.00 mi in 24:02
    2.91 mi in 11:52
    4.42 mi in 18:48
    20.02 mi in 1:06:34

  • October 23, 2017

    41.29 Miles
    1,690 Calories
    0 Score
    Rides
    23.00 mi in 1:20:26
    2.00 mi in 9:11
    1.00 mi in 4:06
    6.91 mi in 18:27
    8.38 mi in 28:30

  • October 22, 2017

    49.98 Miles
    2,029 Calories
    0 Score
    Rides
    1.00 mi in 6:19
    2.00 mi in 9:58
    1.00 mi in 5:29
    1.00 mi in 4:51
    6.33 mi in 18:54
    8.38 mi in 29:51
    8.38 mi in 30:16
    13.51 mi in 40:52
    8.38 mi in 37:12

  • October 21, 2017

    37.85 Miles
    1,601 Calories
    0 Score
    Rides
    1.31 mi in 8:18
    1.00 mi in 4:20
    1.00 mi in 5:09
    12.66 mi in 54:44
    13.50 mi in 42:02
    8.38 mi in 23:48

  • October 20, 2017

    50.53 Miles
    2,231 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.00 mi in 12:16
    4.42 mi in 17:27
    6.33 mi in 20:34
    20.02 mi in 57:37
    8.38 mi in 35:36
    8.38 mi in 29:13

  • October 19, 2017

    10.41 Miles
    520 Calories
    0 Score
    Rides
    10.41 mi in 30:54

  • October 18, 2017

    8.38 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:55

  • October 17, 2017

    35.36 Miles
    1,195 Calories
    0 Score
    Rides
    35.36 mi in 2:24:10

  • October 16, 2017

    13.26 Miles
    476 Calories
    0 Score
    Rides
    13.26 mi in 54:23

  • October 14, 2017

    30.40 Miles
    1,340 Calories
    0 Score
    Rides
    1.00 mi in 8:23
    1.00 mi in 4:50
    20.02 mi in 1:07:48
    8.38 mi in 31:13

  • October 13, 2017

    8.38 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 28:43

  • October 12, 2017

    12.38 Miles
    534 Calories
    0 Score
    Rides
    3.00 mi in 20:29
    1.00 mi in 5:40
    8.38 mi in 24:12

  • October 11, 2017

    23.23 Miles
    1,093 Calories
    0 Score
    Rides
    1.00 mi in 6:59
    8.73 mi in 31:27
    13.50 mi in 37:52

  • October 10, 2017

    26.14 Miles
    1,097 Calories
    0 Score
    Rides
    1.00 mi in 6:26
    25.14 mi in 1:25:13

  • October 9, 2017

    22.02 Miles
    1,101 Calories
    0 Score
    Rides
    1.00 mi in 7:17
    1.00 mi in 4:06
    20.02 mi in 1:01:14

  • October 6, 2017

    26.14 Miles
    1,128 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    25.14 mi in 1:21:21

  • October 5, 2017

    21.02 Miles
    1,062 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    20.02 mi in 1:01:36

  • October 4, 2017

    21.02 Miles
    1,061 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    20.02 mi in 1:02:28

  • October 3, 2017

    21.02 Miles
    1,114 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    20.02 mi in 58:40

  • October 2, 2017

    21.02 Miles
    1,071 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    20.02 mi in 1:00:31
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