Workout Wizard
October 2017

DOMINIQUE ARNAUD
Keep Cool - Cavaillon
50-59
DOMINIQUE ARNAUD
# 771 of 26,147
10:18:59 Time
View Profile

Challenge Totals

Miles 207
Calories 10,370
Score 0

  • October 30, 2017

    15.96 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.00 mi in 2:51
    1.00 mi in 2:32
    1.00 mi in 2:45
    1.02 mi in 2:50
    4.01 mi in 13:59
    5.43 mi in 15:55
    1.50 mi in 4:48

  • October 26, 2017

    12.55 Miles
    696 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    11.53 mi in 34:13

  • October 24, 2017

    21.02 Miles
    1,104 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    20.02 mi in 59:42

  • October 19, 2017

    11.67 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    10.67 mi in 29:27

  • October 18, 2017

    18.46 Miles
    896 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    2.93 mi in 10:31
    13.50 mi in 38:23

  • October 17, 2017

    10.88 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    8.38 mi in 23:13
    1.50 mi in 4:45

  • October 16, 2017

    14.18 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 4:36
    12.18 mi in 35:03

  • October 13, 2017

    11.73 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 2:11
    1.00 mi in 3:46
    2.36 mi in 6:01
    2.91 mi in 10:19
    1.10 mi in 3:59
    2.36 mi in 6:01

  • October 11, 2017

    7.92 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.91 mi in 7:42
    4.01 mi in 11:00

  • October 10, 2017

    19.29 Miles
    949 Calories
    0 Score
    Rides
    3.37 mi in 11:53
    4.42 mi in 12:04
    4.01 mi in 11:12
    7.49 mi in 21:42

  • October 9, 2017

    18.00 Miles
    843 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    6.33 mi in 19:31
    8.38 mi in 22:47
    0.26 mi in 1:48
    2.03 mi in 6:24

  • October 4, 2017

    11.94 Miles
    605 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.02 mi in 2:33
    2.03 mi in 7:21
    7.87 mi in 23:03

  • October 2, 2017

    11.98 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 2:41
    6.98 mi in 19:39
    1.50 mi in 4:14
    1.50 mi in 5:34

  • October 1, 2017

    20.02 Miles
    1,072 Calories
    0 Score
    Rides
    20.02 mi in 58:45
    0 points
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