Workout Wizard
October 2017

Bruce Hayward
YMCA - Beaver County
60-69
Bruce Hayward
# 202 of 26,155
16:58:14 Time
View Profile

Challenge Totals

Miles 191
Calories 7,055
Score 270,168

  • October 31, 2017

    15.95 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:08
    1.02 mi in 4:28
    1.02 mi in 4:25
    2.03 mi in 8:42
    1.50 mi in 6:25
    2.36 mi in 10:39
    2.03 mi in 9:25
    2.03 mi in 8:23
    35,342 points

  • October 30, 2017

    11.04 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:10
    1.02 mi in 4:23
    1.02 mi in 4:20
    2.03 mi in 8:16
    2.03 mi in 8:49
    59,656 points

  • October 29, 2017

    16.80 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:56
    1.02 mi in 4:11
    1.02 mi in 4:15
    2.03 mi in 8:27
    1.50 mi in 6:15
    1.50 mi in 5:48
    2.03 mi in 8:16
    2.03 mi in 7:54
    26,892 points

  • October 28, 2017

    16.11 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 4:27
    2.03 mi in 8:47
    4.01 mi in 18:00
    1.50 mi in 6:21
    2.36 mi in 10:34
    2.03 mi in 8:27
    13,261 points

  • October 27, 2017

    5.53 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:30
    1.50 mi in 6:30
    2.03 mi in 8:44

  • October 26, 2017

    12.03 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.02 mi in 4:48
    2.03 mi in 9:16
    1.50 mi in 6:40
    2.03 mi in 9:16
    7,249 points
    11,083 points

  • October 25, 2017

    9.61 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:08
    2.03 mi in 7:55
    2.03 mi in 8:30
    1.50 mi in 6:12
    2.03 mi in 7:58

  • October 24, 2017

    13.40 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:39
    2.03 mi in 9:19
    1.50 mi in 7:06
    2.03 mi in 9:03
    9,886 points
    15,764 points

  • October 23, 2017

    7.58 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 4:25
    2.03 mi in 8:24
    1.50 mi in 6:01
    2.03 mi in 8:44

  • October 19, 2017

    13.30 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:20
    1.02 mi in 4:36
    2.03 mi in 8:57
    2.36 mi in 10:51
    1.50 mi in 6:34
    2.36 mi in 10:48
    2.03 mi in 8:48

  • October 18, 2017

    11.09 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:45
    1.02 mi in 4:22
    2.03 mi in 8:30
    1.50 mi in 6:42
    2.03 mi in 8:48
    18,520 points

  • October 17, 2017

    14.69 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:19
    1.02 mi in 5:18
    1.02 mi in 4:42
    1.50 mi in 6:54
    1.50 mi in 6:52
    2.03 mi in 8:41
    2.03 mi in 8:18
    13,516 points

  • October 14, 2017

    18.36 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 4:33
    1.02 mi in 4:24
    2.03 mi in 8:35
    5.37 mi in 27:19
    1.50 mi in 6:41
    2.36 mi in 10:43
    2.03 mi in 8:16
    9,723 points

  • October 12, 2017

    14.22 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:13
    1.02 mi in 4:21
    1.02 mi in 4:28
    2.03 mi in 8:59
    1.50 mi in 6:38
    1.50 mi in 6:27
    2.03 mi in 8:26
    2.03 mi in 8:25
    9,877 points

  • October 11, 2017

    11.96 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:24
    1.02 mi in 4:20
    2.03 mi in 9:02
    1.50 mi in 6:44
    2.03 mi in 8:43
    6,607 points
    6,898 points

  • October 10, 2017

    9.60 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:30
    1.02 mi in 4:31
    1.02 mi in 4:40
    2.03 mi in 9:01
    1.50 mi in 6:31
    2.03 mi in 9:06

  • October 6, 2017

    18.91 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 4:27
    2.03 mi in 8:32
    2.36 mi in 10:34
    2.91 mi in 13:24
    1.50 mi in 6:33
    2.36 mi in 10:58
    2.03 mi in 8:18
    19,852 points

  • October 5, 2017

    9.79 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:32
    2.03 mi in 8:44
    1.50 mi in 6:20
    2.03 mi in 8:21
    6,042 points
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