Patty Smith - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Workout Wizard
October 2017

Patty Smith

YMCA - Greater Kansas City - Blue Springs 60-69

60-69

# 7,604 of 26,150

1:45:34 Time

# 7,604

of 26,150 Riders

1:45:34

Time

Challenge Totals

Miles	18
Calories	622
Score	58,135

Timeline

October 31, 2017

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

67

119
October 22, 2017

3.03 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

122

142

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

65

111

138
October 20, 2017

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

40

75

134
October 17, 2017

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

45

101

136
October 10, 2017

0.84 Miles

23 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

12,429 points

12,429

5:00

0.84

10.1

23

55

120
October 9, 2017

8.29 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 5:47

0.45

Laps

5:47

0.45

4.7

16

23

163

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

26

74

133

Expresso Speedway

0.90 mi in 5:08

0.90

Laps

5:08

0.9

10.5

22

49

0

Fruitdale

1.92 mi in 11:48

0.44

Laps

11:48

1.92

9.8

45

40

0

Drifters Peak

0.52 mi in 3:27

0.05

Laps

3:27

0.52

9.0

15

54

153

Redwood Dash

1.50 mi in 6:52

1

Laps

6:52

1.5

13.1

41

78

126

Animal Adventure - Speed - 5 Min

31,348 points

31,348

Points

5:00

0.95

11.5

26

63

120

Dragons Island - Speed - 5 Min

14,358 points

14,358

Points

5:00

1.01

12.2

29

74

136

Tutorial

0 points

0

Points

0:24

0.04

6.1

1

22

119
October 3, 2017

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

99

132
October 1, 2017

4.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:04

4

16:04

4

14.9

121

103

140
October 31, 2017

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

67

Watts

26

Calories
October 22, 2017

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

122

Watts

33

Calories

Campus Loop

2.03 mi in 8:09

14.9

MPH

111

Watts

65

Calories
October 20, 2017

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

75

Watts

40

Calories
October 17, 2017

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

101

Watts

45

Calories
October 10, 2017

0.0

Miles

23

Calories

12,429

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

12,429 points

10.1

MPH

55

Watts

23

Calories
October 9, 2017

6.3

Miles

222

Calories

45,706

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.45 mi in 5:47

4.7

MPH

23

Watts

16

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

74

Watts

26

Calories

Expresso Speedway

0.90 mi in 5:08

10.5

MPH

49

Watts

22

Calories

Fruitdale

1.92 mi in 11:48

9.8

MPH

40

Watts

45

Calories

Drifters Peak

0.52 mi in 3:27

9.0

MPH

54

Watts

15

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

78

Watts

41

Calories

Animal Adventure - Speed - 5 Min

31,348 points

11.5

MPH

63

Watts

26

Calories

Dragons Island - Speed - 5 Min

14,358 points

12.2

MPH

74

Watts

29

Calories

Tutorial

0 points

6.1

MPH

22

Watts

1

Calories
October 3, 2017

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

99

Watts

32

Calories
October 1, 2017

4.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:04

14.9

MPH

103

Watts

121

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 7,604

of 26,150 Riders

1:45:34

Time

Challenge Totals

October 31, 2017

1.00 Miles

26 Calories

0 Score

October 22, 2017

3.03 Miles

98 Calories

0 Score

October 20, 2017

1.50 Miles

40 Calories

0 Score

October 17, 2017

1.50 Miles

45 Calories

0 Score

October 10, 2017

0.84 Miles

23 Calories

0 Score

October 9, 2017

8.29 Miles

221 Calories

0 Score

October 3, 2017

1.02 Miles

32 Calories

0 Score

October 1, 2017

4.00 Miles

121 Calories

0 Score

October 31, 2017

1.0

26

0

October 22, 2017

3.0

98

0

October 20, 2017

1.5

40

0

October 17, 2017

1.5

46

0

October 10, 2017

0.0

23

12,429

October 9, 2017

6.3

222

45,706

October 3, 2017

1.1

33

0

October 1, 2017

4.0

120

0

This rider is a Team Captain

Workout Wizard
October 2017

Workout Wizard
October 2017