Workout Wizard
October 2017

Rick Morrisson
The Terraces at San Joaquin Gardens
70-79
Rick Morrisson
# 270 of 26,153
15:29:30 Time
View Profile

Challenge Totals

Miles 206
Calories 6,432
Score 0

  • October 30, 2017

    5.00 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • October 29, 2017

    4.61 Miles
    144 Calories
    0 Score
    Rides
    4.61 mi in 20:00

  • October 28, 2017

    4.93 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 4:38
    2.91 mi in 12:59

  • October 27, 2017

    10.43 Miles
    310 Calories
    0 Score
    Rides
    4.06 mi in 17:46
    3.37 mi in 14:31
    3.00 mi in 12:48

  • October 25, 2017

    10.95 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.04 mi in 9:08
    2.91 mi in 13:09
    5.00 mi in 20:34

  • October 24, 2017

    8.06 Miles
    244 Calories
    0 Score
    Rides
    3.43 mi in 15:00
    4.63 mi in 20:00

  • October 21, 2017

    7.58 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.03 mi in 9:01
    4.55 mi in 20:00

  • October 20, 2017

    10.71 Miles
    320 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    2.91 mi in 12:49
    4.42 mi in 19:08
    2.36 mi in 10:50

  • October 19, 2017

    6.03 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.03 mi in 7:52
    3.00 mi in 13:35

  • October 18, 2017

    9.24 Miles
    287 Calories
    0 Score
    Rides
    2.91 mi in 13:40
    6.33 mi in 27:31

  • October 17, 2017

    7.36 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 10:55
    5.00 mi in 20:52

  • October 16, 2017

    6.53 Miles
    263 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    4.53 mi in 27:07

  • October 15, 2017

    6.91 Miles
    202 Calories
    0 Score
    Rides
    2.04 mi in 8:54
    3.37 mi in 14:57
    1.50 mi in 6:47

  • October 14, 2017

    9.96 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    2.93 mi in 14:44
    5.00 mi in 22:10

  • October 13, 2017

    10.37 Miles
    322 Calories
    0 Score
    Rides
    2.03 mi in 9:05
    2.91 mi in 13:14
    5.43 mi in 25:39

  • October 11, 2017

    11.44 Miles
    339 Calories
    0 Score
    Rides
    2.03 mi in 8:54
    2.91 mi in 12:38
    5.00 mi in 22:08
    1.50 mi in 6:40

  • October 10, 2017

    8.69 Miles
    275 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    6.33 mi in 26:45

  • October 9, 2017

    10.64 Miles
    349 Calories
    0 Score
    Rides
    2.91 mi in 12:39
    5.37 mi in 27:31
    2.36 mi in 10:52

  • October 8, 2017

    3.32 Miles
    100 Calories
    0 Score
    Rides
    3.32 mi in 15:00

  • October 7, 2017

    10.24 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    2.91 mi in 12:59
    6.33 mi in 27:54

  • October 6, 2017

    10.38 Miles
    330 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    4.01 mi in 18:50
    4.34 mi in 20:00

  • October 3, 2017

    10.72 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    6.33 mi in 27:40
    2.36 mi in 10:34

  • October 2, 2017

    9.73 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 9:08
    3.37 mi in 14:51
    4.33 mi in 19:42

  • October 1, 2017

    11.45 Miles
    333 Calories
    0 Score
    Rides
    2.03 mi in 8:54
    4.42 mi in 19:28
    5.00 mi in 21:55
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