Nidhi Bhadouria - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Riders

Info

Workout Wizard
October 2017

Nidhi Bhadouria

YMCA - Silicon Valley - Central 30-39

30-39

# 3,422 of 26,153

3:48:56 Time

# 3,422

of 26,153 Riders

3:48:56

Time

Challenge Totals

Miles	39
Calories	1,208
Score	0

Timeline

October 31, 2017

1.17 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.17 mi in 11:26

0.26

11:26

1.17

6.1

70

79

187
October 30, 2017

2.51 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.51 mi in 12:53

0.57

12:53

2.51

11.7

82

82

187
October 26, 2017

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:50

1

22:50

4.42

11.6

133

74

185
October 25, 2017

2.00 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 10:33

0.45

10:33

2

11.4

61

74

180
October 21, 2017

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:10

1

25:10

4.42

10.5

124

59

147
October 17, 2017

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:51

1

23:51

4.01

10.1

131

68

186
October 16, 2017

3.00 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:02

3

17:02

3

10.6

88

63

184
October 11, 2017

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:56

1

8:56

1.5

10.1

47

65

179
October 9, 2017

9.20 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.44 mi in 29:14

4.36

29:14

4.44

9.1

132

52

111

Fruitdale

0.53 mi in 2:31

0.12

2:31

0.53

12.6

15

79

0

Billy Goat Falls

2.06 mi in 10:54

0.39

10:54

2.06

11.3

66

77

148

Redwood Dash

1.15 mi in 5:41

0.77

5:41

1.15

12.1

33

73

59

Redwood Dash

0.48 mi in 2:29

0.32

2:29

0.48

11.6

14

71

0

City Express

0.54 mi in 2:31

0.12

2:31

0.54

12.9

13

63

0
October 5, 2017

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:30

1

12:30

2.03

9.7

56

52

173
October 4, 2017

4.06 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 25:48

2

25:48

4.06

9.4

117

53

117
October 31, 2017

1.2

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.17 mi in 11:26

6.1

MPH

79

Watts

70

Calories
October 30, 2017

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.51 mi in 12:53

11.7

MPH

82

Watts

82

Calories
October 26, 2017

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:50

11.6

MPH

74

Watts

133

Calories
October 25, 2017

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 10:33

11.4

MPH

74

Watts

61

Calories
October 21, 2017

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:10

10.5

MPH

59

Watts

124

Calories
October 17, 2017

4.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:51

10.1

MPH

68

Watts

131

Calories
October 16, 2017

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:02

10.6

MPH

63

Watts

88

Calories
October 11, 2017

1.7

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:56

10.1

MPH

65

Watts

47

Calories
October 9, 2017

9.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.44 mi in 29:14

9.1

MPH

52

Watts

132

Calories

Fruitdale

0.53 mi in 2:31

12.6

MPH

79

Watts

15

Calories

Billy Goat Falls

2.06 mi in 10:54

11.3

MPH

77

Watts

66

Calories

Redwood Dash

1.15 mi in 5:41

12.1

MPH

73

Watts

33

Calories

Redwood Dash

0.48 mi in 2:29

11.6

MPH

71

Watts

14

Calories

City Express

0.54 mi in 2:31

12.9

MPH

63

Watts

13

Calories
October 5, 2017

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:30

9.7

MPH

52

Watts

56

Calories
October 4, 2017

4.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 25:48

9.4

MPH

53

Watts

117

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 3,422

of 26,153 Riders

3:48:56

Time

Challenge Totals

October 31, 2017

1.17 Miles

70 Calories

0 Score

October 30, 2017

2.51 Miles

82 Calories

0 Score

October 26, 2017

4.42 Miles

133 Calories

0 Score

October 25, 2017

2.00 Miles

61 Calories

0 Score

October 21, 2017

4.42 Miles

124 Calories

0 Score

October 17, 2017

4.01 Miles

131 Calories

0 Score

October 16, 2017

3.00 Miles

88 Calories

0 Score

October 11, 2017

1.50 Miles

47 Calories

0 Score

October 9, 2017

9.20 Miles

273 Calories

0 Score

October 5, 2017

2.03 Miles

56 Calories

0 Score

October 4, 2017

4.06 Miles

117 Calories

0 Score

October 31, 2017

1.2

70

0

October 30, 2017

2.5

82

0

October 26, 2017

4.4

133

0

October 25, 2017

2.0

61

0

October 21, 2017

4.4

124

0

October 17, 2017

4.0

131

0

October 16, 2017

3.0

Workout Wizard
October 2017

Workout Wizard
October 2017