Brian Mears - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Workout Wizard
October 2017

Brian Mears

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 38 of 8,198

21:16:05 Time

# 38

of 8,198 Riders

21:16:05

Time

Challenge Totals

Miles	129
Calories	9,288
Score	5,372,740

Timeline

October 31, 2017

17.53 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

17.53 mi in 1:23:33

1.52

1:23:33

17.53

12.6

709

117

91
October 30, 2017

14.54 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.53 mi in 19:19

0.66

19:19

4.53

14.1

173

125

104

Camel Country

10.01 mi in 37:10

1

37:10

10.01

16.2

465

184

0
October 29, 2017

12.73 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:17

1

25:17

6.33

15.0

226

125

99

Ironhorse Rush

6.40 mi in 27:08

1.06

27:08

6.4

14.2

247

128

106
October 28, 2017

8.56 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:53

1

Laps

21:53

5.43

14.9

200

128

110

Maze Mania - Speed - 30 Min

116,250 points

116,250

Points

22:51

3.13

8.2

115

60

96
October 27, 2017

15.63 Miles

562 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:45

1

Laps

13:45

3.37

14.7

114

114

185

Billy Goat Falls

6.08 mi in 26:44

1.13

Laps

26:44

6.08

13.6

232

121

98

Broken Spoke

5.43 mi in 25:35

1

Laps

25:35

5.43

12.7

191

101

93

Maze Mania - Speed - 5 Min

26,263 points

26,263

Points

5:00

0.75

9.0

25

59

79
October 26, 2017

12.24 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:43

1

Laps

19:43

5

15.2

167

117

0

Maze Mania - Speed - 45 Min

268,324 points

268,324

Points

45:00

7.24

9.6

256

71

0
October 25, 2017

15.08 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.01 mi in 23:47

1.11

Laps

23:47

5.01

12.6

237

142

97

Downhill Drama - Speed - 45 Min

316,407 points

316,407

Points

45:00

10.07

13.4

262

73

79
October 24, 2017

15.40 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 2:00

0.56

Laps

2:00

0.56

16.8

18

134

96

Rolling Thunder

0.47 mi in 1:59

0.47

Laps

1:59

0.47

14.2

15

108

95

Fruitdale

4.42 mi in 17:07

1

Laps

17:07

4.42

15.5

147

119

100

Redwood Dash

0.68 mi in 2:30

0.45

Laps

2:30

0.68

16.3

21

121

94

Downhill Drama - Speed - 45 Min

272,376 points

272,376

Points

45:00

9.27

12.4

258

72

88

Tutorial

0 points

0

Points

0:00

0

1.7

0

118

0
October 23, 2017

11.82 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:20

1

Laps

11:20

2.93

15.5

129

166

115

Bent Spoke

4.01 mi in 18:29

1

Laps

18:29

4.01

13.0

136

99

86

Animal Adventure - Speed - 30 Min

551,273 points

551,273

Points

30:00

4.88

9.8

138

53

80

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
October 21, 2017

5.12 Miles

205 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 30 Min

199,169 points

199,169

30:00

5.12

10.3

205

90

87
October 20, 2017

7.92 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.22 mi in 18:55

1.45

Laps

18:55

4.22

13.4

135

95

92

Dragons Return - Speed - 5 Min

35,819 points

35,819

Points

5:00

0.78

9.4

32

83

80

Dragons Return - Speed - 15 Min

88,288 points

88,288

Points

15:00

2.1

8.4

71

55

77

Dragons Revenge - Speed - 5 Min

34,204 points

34,204

Points

5:00

0.64

7.7

25

58

73

Tutorial

0 points

0

Points

1:05

0.18

9.6

5

59

69
October 19, 2017

9.07 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:14

1

Laps

8:14

2.36

17.2

90

160

120

Dragons Return - Speed - 45 Min

310,599 points

310,599

Points

45:00

6.71

8.9

250

69

83
October 18, 2017

7.26 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.40 mi in 8:50

1.19

Laps

8:50

2.4

16.3

83

133

113

Rabbit Run

2.36 mi in 8:53

1

Laps

8:53

2.36

15.9

83

133

114

Dragons Return - Speed - 15 Min

119,844 points

119,844

Points

15:00

2.5

10.0

95

82

99
October 17, 2017

11.39 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 29:56

2.08

Laps

29:56

7

14.0

232

105

100

Outpost - Speed - 25 Min

135,466 points

135,466

Points

25:00

4.39

10.5

148

75

86
October 16, 2017

5.90 Miles

211 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

111,222 points

111,222

20:00

3.89

11.7

150

101

93

Outpost - Speed - 10 Min

73,359 points

73,359

10:00

2.01

12.1

62

79

79
October 15, 2017

8.14 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:29

2

Laps

12:29

3

14.4

88

95

95

Pirates Cove - Speed - 10 Min

48,280 points

48,280

Points

5:22

1.13

12.6

36

90

87

Pirates Cove - Tactics - 20 Min

166,794 points

166,794

Points

19:59

4.01

12.0

142

94

105
October 14, 2017

10.60 Miles

372 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 45 Min

277,321 points

277,321

45:00

10.6

14.1

372

114

104
October 13, 2017

7.98 Miles

303 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 45 Min

353,620 points

353,620

45:00

7.98

10.6

303

88

85
October 9, 2017

9.39 Miles

327 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

30,978 points

30,978

5:00

0.81

9.7

28

69

78

Pirates Cove - Speed - 10 Min

79,106 points

79,106

10:00

1.92

11.5

65

84

89

Pirates Cove - Tactics - 35 Min

202,808 points

202,808

35:00

6.66

11.4

234

88

102
October 7, 2017

15.59 Miles

518 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 24:58

3

Laps

24:58

6.09

14.6

192

104

86

Coin Toss - Speed - 5 Min

32,761 points

32,761

Points

5:00

0.96

11.5

33

87

82

Coin Toss - Speed - 45 Min

288,180 points

288,180

Points

44:59

8.54

11.4

293

85

82
October 6, 2017

11.54 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:33

4

Laps

15:33

4

15.4

127

112

107

Dragons Island - Speed - 45 Min

350,931 points

350,931

Points

45:00

6.7

8.9

260

73

86

Dragons Return - Speed - 5 Min

25,228 points

25,228

Points

5:00

0.84

10.1

32

83

79
October 5, 2017

9.93 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.99 mi in 15:24

3.93

Laps

15:24

3.99

15.5

137

124

99

Dragons Island - Speed - 5 Min

37,570 points

37,570

Points

5:00

0.8

9.7

32

84

90

Dragons Island - Speed - 10 Min

76,359 points

76,359

Points

10:00

1.96

11.8

73

98

93

Dragons Island - Speed - 20 Min

192,293 points

192,293

Points

20:00

3.18

9.5

123

79

84
October 4, 2017

8.62 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:59

4

Laps

14:59

4

16.0

127

117

90

Dragons Island - Speed - 30 Min

214,599 points

214,599

Points

30:00

4.62

9.2

173

72

81
October 3, 2017

5.98 Miles

201 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

202,450 points

202,450

20:00

3.28

9.8

95

56

81

Dragons Island - Speed - 15 Min

134,599 points

134,599

15:00

2.7

10.8

105

93

84
October 31, 2017

17.5

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

17.53 mi in 1:23:33

12.6

MPH

117

Watts

709

Calories
October 30, 2017

14.6

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

4.53 mi in 19:19

14.1

MPH

125

Watts

173

Calories

Camel Country

10.01 mi in 37:10

16.2

MPH

184

Watts

465

Calories
October 29, 2017

12.9

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:17

15.0

MPH

125

Watts

226

Calories

Ironhorse Rush

6.40 mi in 27:08

14.2

MPH

128

Watts

247

Calories
October 28, 2017

5.6

Miles

319

Calories

116,250

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:53

14.9

MPH

128

Watts

200

Calories

Maze Mania - Speed - 30 Min

116,250 points

8.2

MPH

60

Watts

115

Calories
October 27, 2017

15.0

Miles

563

Calories

26,263

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:45

14.7

MPH

114

Watts

114

Calories

Billy Goat Falls

6.08 mi in 26:44

13.6

MPH

121

Watts

232

Calories

Broken Spoke

5.43 mi in 25:35

12.7

MPH

101

Watts

191

Calories

Maze Mania - Speed - 5 Min

26,263 points

9.0

MPH

59

Watts

25

Calories
October 26, 2017

5.2

Miles

427

Calories

268,324

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:43

15.2

MPH

117

Watts

167

Calories

Maze Mania - Speed - 45 Min

268,324 points

9.6

MPH

71

Watts

256

Calories
October 25, 2017

5.0

Miles

499

Calories

316,407

Score

Completed Rides

Speed

Power

Calories

City Express

5.01 mi in 23:47

12.6

MPH

142

Watts

237

Calories

Downhill Drama - Speed - 45 Min

316,407 points

13.4

MPH

73

Watts

262

Calories
October 24, 2017

6.2

Miles

461

Calories

272,376

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 2:00

16.8

MPH

134

Watts

18

Calories

Rolling Thunder

0.47 mi in 1:59

14.2

MPH

108

Watts

15

Calories

Fruitdale

4.42 mi in 17:07

15.5

MPH

119

Watts

147

Calories

Redwood Dash

0.68 mi in 2:30

16.3

MPH

121

Watts

21

Calories

Downhill Drama - Speed - 45 Min

272,376 points

12.4

MPH

72

Watts

258

Calories

Tutorial

0 points

1.7

MPH

118

Watts

0

Calories
October 23, 2017

7.0

Miles

407

Calories

551,273

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:20

15.5

MPH

166

Watts

129

Calories

Bent Spoke

4.01 mi in 18:29

13.0

MPH

99

Watts

136

Calories

Animal Adventure - Speed - 30 Min

551,273 points

9.8

MPH

53

Watts

138

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
October 21, 2017

0.0

Miles

205

Calories

199,169

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 30 Min

199,169 points

10.3

MPH

90

Watts

205

Calories
October 20, 2017

4.2

Miles

266

Calories

158,311

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.22 mi in 18:55

13.4

MPH

95

Watts

135

Calories

Dragons Return - Speed - 5 Min

35,819 points

9.4

MPH

83

Watts

32

Calories

Dragons Return - Speed - 15 Min

88,288 points

8.4

MPH

55

Watts

71

Calories

Dragons Revenge - Speed - 5 Min

34,204 points

7.7

MPH

58

Watts

25

Calories

Tutorial

0 points

9.6

MPH

59

Watts

5

Calories
October 19, 2017

2.5

Miles

348

Calories

310,599

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:14

17.2

MPH

160

Watts

90

Calories

Dragons Return - Speed - 45 Min

310,599 points

8.9

MPH

69

Watts

250

Calories
October 18, 2017

4.8

Miles

262

Calories

119,844

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.40 mi in 8:50

16.3

MPH

133

Watts

83

Calories

Rabbit Run

2.36 mi in 8:53

15.9

MPH

133

Watts

83

Calories

Dragons Return - Speed - 15 Min

119,844 points

10.0

MPH

82

Watts

95

Calories
October 17, 2017

7.0

Miles

379

Calories

135,466

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.00 mi in 29:56

14.0

MPH

105

Watts

232

Calories

Outpost - Speed - 25 Min

135,466 points

10.5

MPH

75

Watts

148

Calories
October 16, 2017

0.0

Miles

211

Calories

184,581

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

111,222 points

11.7

MPH

101

Watts

150

Calories

Outpost - Speed - 10 Min

73,359 points

12.1

MPH

79

Watts

62

Calories
October 15, 2017

3.1

Miles

268

Calories

215,074

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 12:29

14.4

MPH

95

Watts

88

Calories

Pirates Cove - Speed - 10 Min

48,280 points

12.6

MPH

90

Watts

36

Calories

Pirates Cove - Tactics - 20 Min

166,794 points

12.0

MPH

94

Watts

142

Calories
October 14, 2017

0.0

Miles

372

Calories

277,321

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 45 Min

277,321 points

14.1

MPH

114

Watts

372

Calories
October 13, 2017

0.0

Miles

303

Calories

353,620

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 45 Min

353,620 points

10.6

MPH

88

Watts

303

Calories
October 9, 2017

0.0

Miles

327

Calories

312,892

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

30,978 points

9.7

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 10 Min

79,106 points

11.5

MPH

84

Watts

65

Calories

Pirates Cove - Tactics - 35 Min

202,808 points

11.4

MPH

88

Watts

234

Calories
October 7, 2017

6.2

Miles

519

Calories

320,941

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 24:58

14.6

MPH

104

Watts

192

Calories

Coin Toss - Speed - 5 Min

32,761 points

11.5

MPH

87

Watts

33

Calories

Coin Toss - Speed - 45 Min

288,180 points

11.4

MPH

85

Watts

293

Calories
October 6, 2017

4.0

Miles

418

Calories

376,159

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:33

15.4

MPH

112

Watts

127

Calories

Dragons Island - Speed - 45 Min

350,931 points

8.9

MPH

73

Watts

260

Calories

Dragons Return - Speed - 5 Min

25,228 points

10.1

MPH

83

Watts

32

Calories
October 5, 2017

4.0

Miles

364

Calories

306,222

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.99 mi in 15:24

15.5

MPH

124

Watts

137

Calories

Dragons Island - Speed - 5 Min

37,570 points

9.7

MPH

84

Watts

32

Calories

Dragons Island - Speed - 10 Min

76,359 points

11.8

MPH

98

Watts

73

Calories

Dragons Island - Speed - 20 Min

192,293 points

9.5

MPH

79

Watts

123

Calories
October 4, 2017

4.0

Miles

300

Calories

214,599

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:59

16.0

MPH

117

Watts

127

Calories

Dragons Island - Speed - 30 Min

214,599 points

9.2

MPH

72

Watts

173

Calories
October 3, 2017

0.0

Miles

201

Calories

337,049

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

202,450 points

9.8

MPH

56

Watts

95

Calories

Dragons Island - Speed - 15 Min

134,599 points

10.8

MPH

93

Watts

105

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 38

of 8,198 Riders

21:16:05

Time

Challenge Totals

October 31, 2017

17.53 Miles

709 Calories

0 Score

October 30, 2017

14.54 Miles

638 Calories

0 Score

October 29, 2017

12.73 Miles

473 Calories

0 Score

October 28, 2017

8.56 Miles

315 Calories

0 Score

October 27, 2017

15.63 Miles

562 Calories

0 Score

October 26, 2017

12.24 Miles

423 Calories

0 Score

October 25, 2017

15.08 Miles

500 Calories

0 Score

October 24, 2017

15.40 Miles

460 Calories

0 Score

October 23, 2017

11.82 Miles

404 Calories

0 Score

October 21, 2017

5.12 Miles

205 Calories

0 Score

October 20, 2017

7.92 Miles

267 Calories

0 Score

October 19, 2017

9.07 Miles

341 Calories

0 Score

October 18, 2017

7.26 Miles

261 Calories

0 Score

October 17, 2017

11.39 Miles

380 Calories

0 Score

October 16, 2017

5.90 Miles

211 Calories

0 Score

October 15, 2017

8.14 Miles

266 Calories

0 Score

October 14, 2017

10.60 Miles

372 Calories

0 Score

October 13, 2017

7.98 Miles

Workout Wizard
October 2017

Workout Wizard
October 2017