memg-shung ho - King of the Mountains

King of the Mountains
November 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
November 2017

memg-shung ho

Expresso Warehouse 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	41
Calories	1,227
Score	0

Timeline

November 28, 2017

5.10 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

127

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

75

129

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

31

76

136

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

75

134
November 27, 2017

17.34 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

118

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

31

76

118

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

120

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

117

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

122

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

121

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

71

120

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

116

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

126

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

133
November 22, 2017

11.22 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

122

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

129

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

123

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

127

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

132

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

72

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

31

78

133

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

78

127

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

130

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

135
November 21, 2017

7.14 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

112

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

111

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

116
November 28, 2017

5.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

76

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

30

Calories
November 27, 2017

17.4

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

76

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories
November 22, 2017

11.3

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

72

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories
November 21, 2017

7.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

King of the Mountains November 2017

Earn 100 Mountain Points this Month

King of the Mountains November 2017

No Rank

Points

Challenge Totals

November 28, 2017

5.10 Miles

151 Calories

0 Score

November 27, 2017

17.34 Miles

501 Calories

0 Score

November 22, 2017

11.22 Miles

330 Calories

0 Score

November 21, 2017

7.14 Miles

206 Calories

0 Score

November 28, 2017

5.1

152

0

November 27, 2017

17.4

510

0

November 22, 2017

11.3

342

0

November 21, 2017

7.1

206

0

This rider is a Team Captain

King of the Mountains
November 2017

King of the Mountains
November 2017