King of the Mountains
November 2017

John Ash
YMCA - Central Stark County - North Canton Community Building
60-69
John Ash
# 14 of 26,922
804 Points
View Profile

Challenge Totals

Miles 535
Calories 27,826
Score 0

  • November 30, 2017

    13.59 Miles
    687 Calories
    0 Score
    Rides
    4.53 mi in 27:23
    4.53 mi in 25:02
    4.53 mi in 22:21

  • November 29, 2017

    19.02 Miles
    892 Calories
    0 Score
    Rides
    5.43 mi in 20:10
    4.53 mi in 27:52
    4.53 mi in 26:56
    4.53 mi in 25:25

  • November 27, 2017

    31.71 Miles
    1,629 Calories
    0 Score
    Rides
    4.53 mi in 24:51
    4.53 mi in 25:58
    4.53 mi in 26:16
    4.53 mi in 24:38
    4.53 mi in 22:58
    4.53 mi in 23:05
    4.53 mi in 21:32

  • November 24, 2017

    18.12 Miles
    922 Calories
    0 Score
    Rides
    4.53 mi in 24:14
    4.53 mi in 24:58
    4.53 mi in 24:12
    4.53 mi in 23:44

  • November 22, 2017

    21.46 Miles
    1,112 Calories
    0 Score
    Rides
    7.87 mi in 26:50
    4.53 mi in 21:22
    4.53 mi in 25:02
    4.53 mi in 25:14

  • November 20, 2017

    40.77 Miles
    2,116 Calories
    0 Score
    Rides
    4.53 mi in 23:22
    4.53 mi in 23:00
    4.53 mi in 24:39
    4.53 mi in 26:34
    4.53 mi in 26:05
    4.53 mi in 25:35
    4.53 mi in 23:42
    4.53 mi in 23:54
    4.53 mi in 22:38

  • November 16, 2017

    32.81 Miles
    1,678 Calories
    0 Score
    Rides
    4.53 mi in 28:31
    4.53 mi in 27:44
    4.53 mi in 27:00
    4.53 mi in 24:03
    4.53 mi in 23:46
    1.10 mi in 7:55
    4.53 mi in 24:47
    4.53 mi in 24:28

  • November 15, 2017

    31.71 Miles
    1,669 Calories
    0 Score
    Rides
    4.53 mi in 24:17
    4.53 mi in 25:06
    4.53 mi in 25:50
    4.53 mi in 21:30
    4.53 mi in 22:47
    4.53 mi in 23:51
    4.53 mi in 23:11

  • November 14, 2017

    31.71 Miles
    1,612 Calories
    0 Score
    Rides
    4.53 mi in 27:05
    4.53 mi in 25:56
    4.53 mi in 26:24
    4.53 mi in 25:00
    4.53 mi in 23:47
    4.53 mi in 23:42
    4.53 mi in 22:53

  • November 13, 2017

    36.15 Miles
    1,710 Calories
    0 Score
    Rides
    13.50 mi in 47:21
    4.53 mi in 27:47
    4.53 mi in 24:07
    4.53 mi in 24:13
    4.53 mi in 22:32
    4.53 mi in 24:42

  • November 10, 2017

    31.71 Miles
    1,694 Calories
    0 Score
    Rides
    4.53 mi in 26:36
    4.53 mi in 26:20
    4.53 mi in 23:53
    4.53 mi in 22:54
    4.53 mi in 21:02
    4.53 mi in 22:28
    4.53 mi in 20:28

  • November 9, 2017

    36.24 Miles
    1,911 Calories
    0 Score
    Rides
    4.53 mi in 24:21
    4.53 mi in 23:00
    4.53 mi in 23:21
    4.53 mi in 23:11
    4.53 mi in 19:18
    4.53 mi in 25:09
    4.53 mi in 22:59
    4.53 mi in 24:03

  • November 8, 2017

    22.65 Miles
    1,167 Calories
    0 Score
    Rides
    4.53 mi in 24:40
    4.53 mi in 23:25
    4.53 mi in 23:25
    4.53 mi in 24:16
    4.53 mi in 26:10

  • November 7, 2017

    31.71 Miles
    1,642 Calories
    0 Score
    Rides
    4.53 mi in 23:07
    4.53 mi in 22:47
    4.53 mi in 22:29
    4.53 mi in 23:12
    4.53 mi in 22:21
    4.53 mi in 22:32
    4.53 mi in 23:45

  • November 6, 2017

    34.07 Miles
    1,723 Calories
    0 Score
    Rides
    2.36 mi in 7:14
    4.53 mi in 25:57
    4.53 mi in 26:46
    4.53 mi in 25:36
    4.53 mi in 24:58
    9.06 mi in 45:28
    4.53 mi in 23:19

  • November 3, 2017

    34.07 Miles
    1,714 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    4.53 mi in 23:15
    4.53 mi in 22:55
    4.53 mi in 25:23
    4.53 mi in 25:51
    4.53 mi in 25:35
    4.53 mi in 23:11
    4.53 mi in 24:00

  • November 2, 2017

    34.07 Miles
    1,705 Calories
    0 Score
    Rides
    2.36 mi in 9:08
    4.53 mi in 24:43
    4.53 mi in 25:14
    4.53 mi in 23:35
    4.53 mi in 23:48
    4.53 mi in 23:24
    4.53 mi in 23:06
    4.53 mi in 24:03

  • November 1, 2017

    31.97 Miles
    1,650 Calories
    0 Score
    Rides
    9.06 mi in 41:23
    4.79 mi in 25:03
    4.53 mi in 22:17
    4.53 mi in 22:37
    4.53 mi in 24:16
    4.53 mi in 24:24
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