Pam Bernhard - King of the Mountains

King of the Mountains
November 2017

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Riders

Info

King of the Mountains
November 2017

Pam Bernhard

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 125 of 26,922

302 Points

# 125

of 26,922 Riders

302

Points

Challenge Totals

Miles	386
Calories	12,899
Score	0

Timeline

November 30, 2017

16.64 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.52 mi in 30:31

1.22

30:31

6.52

12.8

226

99

109

Rabbit Run

3.75 mi in 16:32

1.60

16:32

3.75

13.6

121

98

48

City Express

0.66 mi in 2:48

0.15

2:48

0.66

14.1

17

81

140

City Express

0.56 mi in 2:22

0.12

2:22

0.56

14.2

12

65

128

Mini Mayhem

2.55 mi in 11:18

1.26

11:18

2.55

13.5

77

90

127

Mini Mayhem

2.60 mi in 10:38

1.28

10:38

2.6

14.7

83

106

79
November 29, 2017

17.87 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.77 mi in 35:17

1.05

35:17

8.77

14.9

308

121

135

Rabbit Run

5.05 mi in 22:45

2.14

22:45

5.05

13.3

159

93

124

Lost Valley

4.05 mi in 17:56

0.35

17:56

4.05

13.6

110

79

116
November 28, 2017

15.85 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

72

94

130

Billy Goat Falls

6.00 mi in 29:33

1.12

29:33

6

12.2

205

92

126

Lost Valley

6.33 mi in 26:18

0.55

26:18

6.33

14.4

182

91

123

City Express

0.61 mi in 2:29

0.13

2:29

0.61

14.7

15

82

137

City Express

0.55 mi in 2:18

0.12

2:18

0.55

14.3

11

58

116
November 27, 2017

29.48 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 1:42

0.41

1:42

0.41

14.5

12

97

126

Evening Bliss

3.05 mi in 14:02

1.30

14:02

3.05

13.0

91

86

141

Quicksilver

7.25 mi in 30:33

1.15

30:33

7.25

14.2

242

108

0

Moody Ambush

5.43 mi in 21:20

1

21:20

5.43

15.3

203

134

157

Rabbit Run

5.25 mi in 22:03

2.23

22:03

5.25

14.3

178

110

72

Lost Valley

6.25 mi in 25:05

0.54

25:05

6.25

15.0

182

97

129

City Express

0.67 mi in 2:29

0.15

2:29

0.67

16.2

21

123

134

City Express

0.55 mi in 2:15

0.12

2:15

0.55

14.7

12

67

140

City Express

0.62 mi in 2:42

0.14

2:42

0.62

13.8

15

75

134
November 25, 2017

11.76 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:38

0.28

1:38

0.28

10.3

8

61

0

Campus Loop

3.31 mi in 15:20

1.64

15:20

3.31

13.0

96

81

115

Evening Bliss

3.56 mi in 15:25

1.52

15:25

3.56

13.9

112

98

44

Bent Spoke

4.61 mi in 21:02

1.15

21:02

4.61

13.2

156

100

129
November 24, 2017

15.89 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.56 mi in 31:11

1.22

31:11

6.56

12.6

226

96

120

Dragon Fire

6.07 mi in 26:57

1.21

26:57

6.07

13.5

185

91

117

Rabbit Run

3.26 mi in 15:14

1.39

15:14

3.26

12.8

101

87

113
November 23, 2017

16.53 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:34

0.39

2:34

0.39

9.1

10

46

120

Expresso Speedway

1.27 mi in 7:00

1.27

7:00

1.27

10.9

38

68

71

Billy Goat Falls

7.34 mi in 33:32

1.37

33:32

7.34

13.1

253

102

139

Rabbit Run

1.83 mi in 9:23

0.80

9:23

1.83

11.7

58

80

0

Rabbit Run

3.05 mi in 13:05

1.30

13:05

3.05

14.0

96

99

132

Mini Mayhem

2.65 mi in 11:34

1.31

11:34

2.65

13.7

77

87

133
November 22, 2017

17.79 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:26

0.35

1:26

0.35

14.7

11

98

0

Wicked Workout

7.87 mi in 40:48

1

40:48

7.87

11.6

311

103

134

Rabbit Run

3.26 mi in 15:12

1.39

15:12

3.26

12.9

101

87

129

Lost Valley

6.31 mi in 26:35

0.55

26:35

6.31

14.2

181

90

126
November 21, 2017

11.68 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.77 mi in 12:32

1.18

12:32

2.77

13.3

87

92

126

Dragon Fire

7.02 mi in 30:37

1.40

30:37

7.02

13.8

221

96

116

City Express

0.67 mi in 2:44

0.15

2:44

0.67

14.7

19

99

120

City Express

0.67 mi in 2:41

0.15

2:41

0.67

15.0

19

101

122

City Express

0.55 mi in 2:10

0.12

2:10

0.55

15.2

13

77

0
November 20, 2017

15.64 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.60 mi in 15:47

1.54

15:47

3.6

13.7

115

98

0

Outlaw Rock

10.01 mi in 41:31

1

41:31

10.01

14.5

421

145

0

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

69

118

0
November 18, 2017

18.89 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 1:54

0.40

1:54

0.4

12.6

10

71

0

Expresso Speedway

0.42 mi in 2:33

0.42

2:33

0.42

9.9

11

50

0

Evening Bliss

2.69 mi in 12:55

1.14

12:55

2.69

12.5

87

88

0

Lost Valley

12.25 mi in 53:52

1.06

53:52

12.25

13.6

513

134

0

Mini Mayhem

3.13 mi in 15:29

1.54

15:29

3.13

12.1

95

79

0
November 17, 2017

13.14 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:03

0.28

1:03

0.28

16.0

8

114

0

Evening Bliss

5.05 mi in 21:50

2.14

21:50

5.05

13.9

161

99

0

Billy Goat Falls

6.54 mi in 32:13

1.22

32:13

6.54

12.2

228

94

0

City Express

0.60 mi in 2:22

0.13

2:22

0.6

15.2

15

88

0

City Express

0.67 mi in 2:29

0.15

2:29

0.67

16.2

20

112

0
November 16, 2017

11.25 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.79 mi in 25:50

2.47

25:50

5.79

13.4

188

98

0

Evening Bliss

3.10 mi in 13:26

1.32

13:26

3.1

13.8

102

102

0

Rabbit Run

2.36 mi in 11:41

1

11:41

2.36

12.1

74

83

122
November 15, 2017

18.10 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 3:22

0.65

3:22

0.65

11.6

16

58

0

Rabbit Run

10.07 mi in 47:21

4.27

47:21

10.07

12.8

312

86

0

Lost Valley

7.38 mi in 28:57

0.64

28:57

7.38

15.3

256

123

0
November 13, 2017

13.34 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:18

0.31

1:18

0.31

14.3

8

88

0

Evening Bliss

2.85 mi in 12:32

1.21

12:32

2.85

13.6

90

96

0

Billy Goat Falls

7.08 mi in 35:05

1.32

35:05

7.08

12.1

238

89

0

Rabbit Run

3.10 mi in 14:02

1.32

14:02

3.1

13.3

95

90

0
November 12, 2017

17.63 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:28

0.76

3:28

0.76

13.2

20

78

0

Gut Buster

11.31 mi in 50:06

1.03

50:06

11.31

13.5

470

132

0

Rabbit Run

5.56 mi in 25:32

2.37

25:32

5.56

13.1

171

87

0
November 10, 2017

20.20 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 2:05

0.42

Laps

2:05

0.42

12.1

10

63

0

Expresso Speedway

0.32 mi in 1:33

0.32

Laps

1:33

0.32

12.4

8

67

0

Gut Buster

1.14 mi in 5:38

0.10

Laps

5:38

1.14

12.1

53

135

0

Dragon Fire

15.30 mi in 1:08:24

3.06

Laps

1:08:24

15.3

13.4

481

93

0

Rabbit Run

3.01 mi in 14:36

1.28

Laps

14:36

3.01

12.4

91

80

0

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

19

0
November 9, 2017

6.16 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.41 mi in 15:04

1.46

15:04

3.41

13.6

105

93

114

Rabbit Run

2.75 mi in 12:08

1.17

12:08

2.75

13.6

88

97

97
November 8, 2017

21.12 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.31 mi in 26:03

2.26

26:03

5.31

12.2

164

82

88

Drifters Peak

11.01 mi in 49:45

1.08

49:45

11.01

13.3

445

125

92

Mini Mayhem

4.80 mi in 21:52

2.36

21:52

4.8

13.2

143

86

81
November 7, 2017

11.63 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.61 mi in 15:12

1.54

15:12

3.61

14.3

120

108

110

Rabbit Run

8.02 mi in 37:26

3.41

37:26

8.02

12.9

257

90

123
November 6, 2017

20.42 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 1:52

0.42

1:52

0.42

13.5

11

78

98

Billy Goat Falls

7.15 mi in 37:05

1.34

37:05

7.15

11.6

232

81

121

Monkey Pass

10.06 mi in 48:46

1.05

48:46

10.06

12.4

330

89

99

Rabbit Run

2.79 mi in 12:16

1.19

12:16

2.79

13.6

88

95

124
November 3, 2017

15.00 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:58

1

47:58

9.54

11.9

313

85

118

Rabbit Run

2.64 mi in 13:54

1.12

13:54

2.64

11.4

82

75

118

Mini Mayhem

2.82 mi in 13:09

1.39

13:09

2.82

12.9

83

81

97
November 2, 2017

28.99 Miles

979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:24

1

29:24

5.37

11.0

200

90

147

Billy Goat Falls

5.37 mi in 26:02

1

26:02

5.37

12.4

195

101

124

Temple Ridge

13.50 mi in 1:07:53

1

1:07:53

13.5

11.9

436

83

136

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

75

92

126

Mini Mayhem

2.39 mi in 12:01

1.18

12:01

2.39

11.9

74

78

121
November 30, 2017

16.6

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.52 mi in 30:31

12.8

MPH

99

Watts

226

Calories

Rabbit Run

3.75 mi in 16:32

13.6

MPH

98

Watts

121

Calories

City Express

0.66 mi in 2:48

14.1

MPH

81

Watts

17

Calories

City Express

0.56 mi in 2:22

14.2

MPH

65

Watts

12

Calories

Mini Mayhem

2.55 mi in 11:18

13.5

MPH

90

Watts

77

Calories

Mini Mayhem

2.60 mi in 10:38

14.7

MPH

106

Watts

83

Calories
November 29, 2017

17.9

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.77 mi in 35:17

14.9

MPH

121

Watts

308

Calories

Rabbit Run

5.05 mi in 22:45

13.3

MPH

93

Watts

159

Calories

Lost Valley

4.05 mi in 17:56

13.6

MPH

79

Watts

110

Calories
November 28, 2017

16.0

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

94

Watts

72

Calories

Billy Goat Falls

6.00 mi in 29:33

12.2

MPH

92

Watts

205

Calories

Lost Valley

6.33 mi in 26:18

14.4

MPH

91

Watts

182

Calories

City Express

0.61 mi in 2:29

14.7

MPH

82

Watts

15

Calories

City Express

0.55 mi in 2:18

14.3

MPH

58

Watts

11

Calories
November 27, 2017

29.5

Miles

954

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.41 mi in 1:42

14.5

MPH

97

Watts

12

Calories

Evening Bliss

3.05 mi in 14:02

13.0

MPH

86

Watts

91

Calories

Quicksilver

7.25 mi in 30:33

14.2

MPH

108

Watts

242

Calories

Moody Ambush

5.43 mi in 21:20

15.3

MPH

134

Watts

203

Calories

Rabbit Run

5.25 mi in 22:03

14.3

MPH

110

Watts

178

Calories

Lost Valley

6.25 mi in 25:05

15.0

MPH

97

Watts

182

Calories

City Express

0.67 mi in 2:29

16.2

MPH

123

Watts

21

Calories

City Express

0.55 mi in 2:15

14.7

MPH

67

Watts

12

Calories

City Express

0.62 mi in 2:42

13.8

MPH

75

Watts

15

Calories
November 25, 2017

11.8

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:38

10.3

MPH

61

Watts

8

Calories

Campus Loop

3.31 mi in 15:20

13.0

MPH

81

Watts

96

Calories

Evening Bliss

3.56 mi in 15:25

13.9

MPH

98

Watts

112

Calories

Bent Spoke

4.61 mi in 21:02

13.2

MPH

100

Watts

156

Calories
November 24, 2017

15.9

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.56 mi in 31:11

12.6

MPH

96

Watts

226

Calories

Dragon Fire

6.07 mi in 26:57

13.5

MPH

91

Watts

185

Calories

Rabbit Run

3.26 mi in 15:14

12.8

MPH

87

Watts

101

Calories
November 23, 2017

16.5

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:34

9.1

MPH

46

Watts

10

Calories

Expresso Speedway

1.27 mi in 7:00

10.9

MPH

68

Watts

38

Calories

Billy Goat Falls

7.34 mi in 33:32

13.1

MPH

102

Watts

253

Calories

Rabbit Run

1.83 mi in 9:23

11.7

MPH

80

Watts

58

Calories

Rabbit Run

3.05 mi in 13:05

14.0

MPH

99

Watts

96

Calories

Mini Mayhem

2.65 mi in 11:34

13.7

MPH

87

Watts

77

Calories
November 22, 2017

17.8

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:26

14.7

MPH

98

Watts

11

Calories

Wicked Workout

7.87 mi in 40:48

11.6

MPH

103

Watts

311

Calories

Rabbit Run

3.26 mi in 15:12

12.9

MPH

87

Watts

101

Calories

Lost Valley

6.31 mi in 26:35

14.2

MPH

90

Watts

181

Calories
November 21, 2017

11.7

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.77 mi in 12:32

13.3

MPH

92

Watts

87

Calories

Dragon Fire

7.02 mi in 30:37

13.8

MPH

96

Watts

221

Calories

City Express

0.67 mi in 2:44

14.7

MPH

99

Watts

19

Calories

City Express

0.67 mi in 2:41

15.0

MPH

101

Watts

19

Calories

City Express

0.55 mi in 2:10

15.2

MPH

77

Watts

13

Calories
November 20, 2017

15.9

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.60 mi in 15:47

13.7

MPH

98

Watts

115

Calories

Outlaw Rock

10.01 mi in 41:31

14.5

MPH

145

Watts

421

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

118

Watts

69

Calories
November 18, 2017

18.9

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 1:54

12.6

MPH

71

Watts

10

Calories

Expresso Speedway

0.42 mi in 2:33

9.9

MPH

50

Watts

11

Calories

Evening Bliss

2.69 mi in 12:55

12.5

MPH

88

Watts

87

Calories

Lost Valley

12.25 mi in 53:52

13.6

MPH

134

Watts

513

Calories

Mini Mayhem

3.13 mi in 15:29

12.1

MPH

79

Watts

95

Calories
November 17, 2017

13.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:03

16.0

MPH

114

Watts

8

Calories

Evening Bliss

5.05 mi in 21:50

13.9

MPH

99

Watts

161

Calories

Billy Goat Falls

6.54 mi in 32:13

12.2

MPH

94

Watts

228

Calories

City Express

0.60 mi in 2:22

15.2

MPH

88

Watts

15

Calories

City Express

0.67 mi in 2:29

16.2

MPH

112

Watts

20

Calories
November 16, 2017

11.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.79 mi in 25:50

13.4

MPH

98

Watts

188

Calories

Evening Bliss

3.10 mi in 13:26

13.8

MPH

102

Watts

102

Calories

Rabbit Run

2.36 mi in 11:41

12.1

MPH

83

Watts

74

Calories
November 15, 2017

18.1

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 3:22

11.6

MPH

58

Watts

16

Calories

Rabbit Run

10.07 mi in 47:21

12.8

MPH

86

Watts

312

Calories

Lost Valley

7.38 mi in 28:57

15.3

MPH

123

Watts

256

Calories
November 13, 2017

13.3

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 1:18

14.3

MPH

88

Watts

8

Calories

Evening Bliss

2.85 mi in 12:32

13.6

MPH

96

Watts

90

Calories

Billy Goat Falls

7.08 mi in 35:05

12.1

MPH

89

Watts

238

Calories

Rabbit Run

3.10 mi in 14:02

13.3

MPH

90

Watts

95

Calories
November 12, 2017

17.6

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:28

13.2

MPH

78

Watts

20

Calories

Gut Buster

11.31 mi in 50:06

13.5

MPH

132

Watts

470

Calories

Rabbit Run

5.56 mi in 25:32

13.1

MPH

87

Watts

171

Calories
November 10, 2017

20.2

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 2:05

12.1

MPH

63

Watts

10

Calories

Expresso Speedway

0.32 mi in 1:33

12.4

MPH

67

Watts

8

Calories

Gut Buster

1.14 mi in 5:38

12.1

MPH

135

Watts

53

Calories

Dragon Fire

15.30 mi in 1:08:24

13.4

MPH

93

Watts

481

Calories

Rabbit Run

3.01 mi in 14:36

12.4

MPH

80

Watts

91

Calories

Tutorial

0 points

3.6

MPH

19

Watts

0

Calories
November 9, 2017

6.2

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.41 mi in 15:04

13.6

MPH

93

Watts

105

Calories

Rabbit Run

2.75 mi in 12:08

13.6

MPH

97

Watts

88

Calories
November 8, 2017

21.1

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.31 mi in 26:03

12.2

MPH

82

Watts

164

Calories

Drifters Peak

11.01 mi in 49:45

13.3

MPH

125

Watts

445

Calories

Mini Mayhem

4.80 mi in 21:52

13.2

MPH

86

Watts

143

Calories
November 7, 2017

11.6

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.61 mi in 15:12

14.3

MPH

108

Watts

120

Calories

Rabbit Run

8.02 mi in 37:26

12.9

MPH

90

Watts

257

Calories
November 6, 2017

20.4

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 1:52

13.5

MPH

78

Watts

11

Calories

Billy Goat Falls

7.15 mi in 37:05

11.6

MPH

81

Watts

232

Calories

Monkey Pass

10.06 mi in 48:46

12.4

MPH

89

Watts

330

Calories

Rabbit Run

2.79 mi in 12:16

13.6

MPH

95

Watts

88

Calories
November 3, 2017

15.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:58

11.9

MPH

85

Watts

313

Calories

Rabbit Run

2.64 mi in 13:54

11.4

MPH

75

Watts

82

Calories

Mini Mayhem

2.82 mi in 13:09

12.9

MPH

81

Watts

83

Calories
November 2, 2017

29.3

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:24

11.0

MPH

90

Watts

200

Calories

Billy Goat Falls

5.37 mi in 26:02

12.4

MPH

101

Watts

195

Calories

Temple Ridge

13.50 mi in 1:07:53

11.9

MPH

83

Watts

436

Calories

Rabbit Run

2.36 mi in 10:47

13.1

MPH

92

Watts

75

Calories

Mini Mayhem

2.39 mi in 12:01

11.9

MPH

78

Watts

74

Calories

King of the Mountains November 2017

Earn 100 Mountain Points this Month

King of the Mountains November 2017

# 125

of 26,922 Riders

302

Points

Challenge Totals

November 30, 2017

16.64 Miles

536 Calories

0 Score

November 29, 2017

17.87 Miles

577 Calories

0 Score

November 28, 2017

15.85 Miles

486 Calories

0 Score

November 27, 2017

29.48 Miles

957 Calories

0 Score

November 25, 2017

11.76 Miles

372 Calories

0 Score

November 24, 2017

15.89 Miles

511 Calories

0 Score

November 23, 2017

16.53 Miles

533 Calories

0 Score

November 22, 2017

17.79 Miles

603 Calories

0 Score

November 21, 2017

11.68 Miles

360 Calories

0 Score

November 20, 2017

15.64 Miles

605 Calories

0 Score

November 18, 2017

18.89 Miles

714 Calories

0 Score

November 17, 2017

13.14 Miles

432 Calories

0 Score

November 16, 2017

11.25 Miles

365 Calories

0 Score

November 15, 2017

18.10 Miles

584 Calories

0 Score

November 13, 2017

13.34 Miles

432 Calories

0 Score

November 12, 2017

17.63 Miles

661 Calories

0 Score

November 10, 2017

20.20 Miles

642 Calories

0 Score

November 9, 2017

6.16 Miles

193 Calories

0 Score

King of the Mountains
November 2017

King of the Mountains
November 2017