King of the Mountains
November 2017

David Miller
Hempfield Recreation Commission
50-59
David Miller
# 148 of 26,930
275 Points
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Challenge Totals

Miles 310
Calories 13,914
Score 0

  • November 30, 2017

    18.74 Miles
    821 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    8.38 mi in 24:49
    6.98 mi in 26:02
    2.36 mi in 7:55

  • November 29, 2017

    15.47 Miles
    743 Calories
    0 Score
    Rides
    4.01 mi in 15:16
    5.43 mi in 16:18
    1.50 mi in 6:02
    4.53 mi in 14:39

  • November 28, 2017

    20.11 Miles
    914 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    6.91 mi in 25:45
    12.18 mi in 39:28

  • November 27, 2017

    18.54 Miles
    825 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    4.01 mi in 15:10
    13.51 mi in 41:42

  • November 26, 2017

    15.74 Miles
    738 Calories
    0 Score
    Rides
    3.37 mi in 12:28
    10.01 mi in 32:50
    2.36 mi in 8:19

  • November 25, 2017

    11.04 Miles
    509 Calories
    0 Score
    Rides
    9.54 mi in 29:54
    1.50 mi in 5:35

  • November 24, 2017

    18.22 Miles
    789 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    2.93 mi in 8:51
    6.33 mi in 18:38
    5.43 mi in 21:23
    1.50 mi in 5:43
    0 points

  • November 23, 2017

    14.13 Miles
    629 Calories
    0 Score
    Rides
    6.91 mi in 21:03
    7.22 mi in 27:57

  • November 22, 2017

    17.74 Miles
    801 Calories
    0 Score
    Rides
    3.37 mi in 12:18
    5.43 mi in 16:01
    6.91 mi in 20:43
    2.03 mi in 8:22

  • November 21, 2017

    18.51 Miles
    819 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    4.01 mi in 15:33
    5.00 mi in 14:32
    1.50 mi in 6:04
    6.98 mi in 21:19
    0 points

  • November 20, 2017

    21.22 Miles
    953 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    3.37 mi in 12:45
    4.42 mi in 12:08
    7.87 mi in 25:05
    1.50 mi in 6:18
    2.03 mi in 6:58

  • November 15, 2017

    20.57 Miles
    928 Calories
    0 Score
    Rides
    4.01 mi in 11:13
    1.50 mi in 5:57
    10.67 mi in 33:50
    2.36 mi in 9:09
    2.03 mi in 7:54

  • November 14, 2017

    23.39 Miles
    1,123 Calories
    0 Score
    Rides
    3.37 mi in 11:32
    20.02 mi in 1:07:10

  • November 13, 2017

    21.74 Miles
    965 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    13.50 mi in 42:20
    7.22 mi in 28:01

  • November 8, 2017

    20.77 Miles
    927 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    11.03 mi in 35:51
    1.50 mi in 5:48
    7.22 mi in 27:02

  • November 7, 2017

    14.20 Miles
    539 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    2.91 mi in 8:27
    3.37 mi in 9:54
    3.37 mi in 13:34
    1.50 mi in 6:32
    2.03 mi in 8:31

  • November 6, 2017

    17.99 Miles
    809 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    2.03 mi in 7:46
    2.36 mi in 6:26
    1.50 mi in 5:46
    1.50 mi in 5:57
    2.36 mi in 6:26
    7.22 mi in 22:01
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