Road Warrior
December 2017

Rich Van Dellen
Charter House-Mayo Clinic
70-79
Rich Van Dellen
# 669 of 25,983
155 Miles
View Profile

Challenge Totals

Miles 155
Calories 4,735
Score 0

  • December 30, 2017

    9.81 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.03 mi in 8:49
    4.42 mi in 18:38
    2.36 mi in 10:24

  • December 29, 2017

    10.48 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 3:59
    2.03 mi in 8:54
    4.42 mi in 18:43
    2.03 mi in 8:48

  • December 28, 2017

    9.28 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.36 mi in 10:51
    4.42 mi in 19:03
    1.50 mi in 6:04

  • December 27, 2017

    9.29 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    4.42 mi in 20:29
    1.50 mi in 6:07
    2.36 mi in 11:53
    0 points
    0 points

  • December 26, 2017

    9.83 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.91 mi in 13:06
    4.42 mi in 19:08
    1.50 mi in 6:39

  • December 25, 2017

    9.83 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.91 mi in 13:10
    4.42 mi in 19:10
    1.50 mi in 6:15

  • December 22, 2017

    10.28 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:31
    2.36 mi in 11:03
    4.42 mi in 19:15
    1.50 mi in 6:49

  • December 21, 2017

    10.83 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:16
    2.91 mi in 13:20
    4.42 mi in 19:20
    1.50 mi in 6:32

  • December 20, 2017

    7.79 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.36 mi in 11:45
    2.93 mi in 17:12
    1.50 mi in 6:31

  • December 13, 2017

    8.73 Miles
    257 Calories
    0 Score
    Rides
    3.37 mi in 16:07
    1.50 mi in 7:07
    1.50 mi in 6:11
    2.36 mi in 12:16

  • December 12, 2017

    9.76 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:54
    3.37 mi in 15:27
    2.36 mi in 11:02
    2.03 mi in 9:15

  • December 11, 2017

    9.22 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 3:55
    7.22 mi in 41:15

  • December 8, 2017

    8.90 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 3:59
    2.03 mi in 9:20
    3.37 mi in 15:48
    1.50 mi in 6:23

  • December 7, 2017

    9.38 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 4:18
    3.37 mi in 17:06
    4.01 mi in 22:32

  • December 6, 2017

    9.80 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 4:29
    3.37 mi in 15:37
    2.93 mi in 18:03
    1.50 mi in 6:34

  • December 5, 2017

    9.25 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:04
    3.37 mi in 16:14
    1.50 mi in 6:37
    2.36 mi in 11:14
    0 points
    0 points
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