Michael Moshenek - AF Madness Qualifiers

AF Madness Qualifiers
28 Jun 2017

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Info

AF Madness Qualifiers
28 Jun 2017

Michael Moshenek C

Anytime Fitness - Duncan 40-49

40-49

# 35 of 662

45 Miles

# 35

of 662 Riders

45

Miles

Challenge Totals

Miles	45
Calories	1,354
Score	0

Timeline

June 28, 2017

44.65 Miles

1,347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

28

97

129

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

52

77

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

121

131

Expresso Speedway

2.00 mi in 7:57

2

7:57

2

15.1

67

116

115

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

28

79

125

Lost Trail

2.91 mi in 13:10

1

13:10

2.91

13.3

89

89

115

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

88

85

95

Fruitdale

4.42 mi in 17:12

1

17:12

4.42

15.4

158

129

131

Dragon Fire

5.00 mi in 23:45

1

23:45

5

12.6

143

77

113

Redwood Dash

4.50 mi in 20:16

3

20:16

4.5

13.3

118

74

105

Redwood Dash

4.50 mi in 20:15

3

20:15

4.5

13.3

120

76

109

Redwood Dash

4.50 mi in 19:37

3

19:37

4.5

13.8

145

100

114

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

51

118

129

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

51

126

128

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

53

138

142

Rabbit Run

2.36 mi in 11:33

1

11:33

2.36

12.3

66

72

101

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

57

80

103
June 28, 2017

44.7

Miles

1,345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

97

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

77

Watts

52

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

121

Watts

33

Calories

Expresso Speedway

2.00 mi in 7:57

15.1

MPH

116

Watts

67

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

79

Watts

28

Calories

Lost Trail

2.91 mi in 13:10

13.3

MPH

89

Watts

89

Calories

Lost Trail

2.91 mi in 13:27

13.0

MPH

85

Watts

88

Calories

Fruitdale

4.42 mi in 17:12

15.4

MPH

129

Watts

158

Calories

Dragon Fire

5.00 mi in 23:45

12.6

MPH

77

Watts

143

Calories

Redwood Dash

4.50 mi in 20:16

13.3

MPH

74

Watts

118

Calories

Redwood Dash

4.50 mi in 20:15

13.3

MPH

76

Watts

120

Calories

Redwood Dash

4.50 mi in 19:37

13.8

MPH

100

Watts

145

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

118

Watts

51

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

126

Watts

51

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

138

Watts

53

Calories

Rabbit Run

2.36 mi in 11:33

12.3

MPH

72

Watts

66

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

80

Watts

57

Calories

AF Madness Qualifiers 28 Jun 2017

AF Madness Qualifiers 28 Jun 2017

# 35

of 662 Riders

45

Miles

Challenge Totals

June 28, 2017

44.65 Miles

1,347 Calories

0 Score

June 28, 2017

44.7

1,345

0

This rider is a Team Captain

AF Madness Qualifiers
28 Jun 2017

AF Madness Qualifiers
28 Jun 2017