Gary Berger - Titan - Interactive Fitness

Titan
January 2018

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Teams
Riders

Info

Titan
January 2018

Gary Berger

YMCA - Pickens County - Easley 50-59

50-59

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	67
Calories	2,376
Score	0

Timeline

January 31, 2018

3.05 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

35

118

124

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

69

117

120
January 29, 2018

5.02 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:04

0.52

2:04

0.52

15.1

16

115

122

Redwood Dash

4.50 mi in 17:40

3

17:40

4.5

15.3

154

121

123
January 25, 2018

5.13 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

37

131

124

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

84

120

128

Titan Time

1.75 mi in 8:11

1

8:11

1.75

12.8

68

115

109
January 22, 2018

5.06 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

128

128

Campus Loop

4.06 mi in 16:44

2

16:44

4.06

14.6

138

114

122
January 20, 2018

3.71 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.71 mi in 20:03

0.82

20:03

3.71

11.1

171

118

124
January 18, 2018

4.92 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:04

0.53

2:04

0.53

15.4

18

125

124

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

83

118

120

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

72

128

128
January 16, 2018

9.39 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.39 mi in 38:11

2.13

38:11

9.39

14.8

312

112

123
January 12, 2018

5.02 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

109

123

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

34

103

106

Redwood Dash

3.00 mi in 12:09

2

12:09

3

14.8

100

113

121
January 10, 2018

4.06 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:53

2

16:53

4.06

14.4

137

112

122
January 9, 2018

4.86 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

122

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

52

126

128

Rabbit Run

2.36 mi in 10:31

1

10:31

2.36

13.5

80

104

112
January 8, 2018

4.88 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

35

109

127

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

83

114

115

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

50

116

125
January 4, 2018

3.15 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.15 mi in 20:20

0.70

20:20

3.15

9.3

150

99

124
January 3, 2018

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

139

100

116
January 2, 2018

3.53 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

67

109

128

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

47

105

115
January 31, 2018

3.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

118

Watts

35

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

117

Watts

69

Calories
January 29, 2018

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 2:04

15.1

MPH

115

Watts

16

Calories

Redwood Dash

4.50 mi in 17:40

15.3

MPH

121

Watts

154

Calories
January 25, 2018

5.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

131

Watts

37

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

120

Watts

84

Calories

Titan Time

1.75 mi in 8:11

12.8

MPH

115

Watts

68

Calories
January 22, 2018

5.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

128

Watts

34

Calories

Campus Loop

4.06 mi in 16:44

14.6

MPH

114

Watts

138

Calories
January 20, 2018

3.9

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.71 mi in 20:03

11.1

MPH

118

Watts

171

Calories
January 18, 2018

5.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:04

15.4

MPH

125

Watts

18

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

118

Watts

83

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

128

Watts

72

Calories
January 16, 2018

9.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.39 mi in 38:11

14.8

MPH

112

Watts

312

Calories
January 12, 2018

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

109

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

103

Watts

34

Calories

Redwood Dash

3.00 mi in 12:09

14.8

MPH

113

Watts

100

Calories
January 10, 2018

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:53

14.4

MPH

112

Watts

137

Calories
January 9, 2018

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

126

Watts

52

Calories

Rabbit Run

2.36 mi in 10:31

13.5

MPH

104

Watts

80

Calories
January 8, 2018

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

109

Watts

35

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

114

Watts

83

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

116

Watts

50

Calories
January 4, 2018

3.2

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.15 mi in 20:20

9.3

MPH

99

Watts

150

Calories
January 3, 2018

4.5

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

100

Watts

139

Calories
January 2, 2018

3.7

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

109

Watts

67

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

105

Watts

47

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

No Rank

Calories

Challenge Totals

January 31, 2018

3.05 Miles

104 Calories

0 Score

January 29, 2018

5.02 Miles

170 Calories

0 Score

January 25, 2018

5.13 Miles

189 Calories

0 Score

January 22, 2018

5.06 Miles

172 Calories

0 Score

January 20, 2018

3.71 Miles

171 Calories

0 Score

January 18, 2018

4.92 Miles

173 Calories

0 Score

January 16, 2018

9.39 Miles

312 Calories

0 Score

January 12, 2018

5.02 Miles

166 Calories

0 Score

January 10, 2018

4.06 Miles

137 Calories

0 Score

January 9, 2018

4.86 Miles

165 Calories

0 Score

January 8, 2018

4.88 Miles

168 Calories

0 Score

January 4, 2018

3.15 Miles

150 Calories

0 Score

January 3, 2018

4.42 Miles

139 Calories

0 Score

January 2, 2018

3.53 Miles

114 Calories

0 Score

January 31, 2018

3.1

105

0

January 29, 2018

5.0

170

0

January 25, 2018

5.2

189

0

January 22, 2018

5.1

172

0

January 20, 2018

3.9

Titan
January 2018

Titan
January 2018