Lake County YMCA League

Titan
January 2018

Larry Goldberg
YMCA - MetroWest - Framingham
70-79
Larry Goldberg
No Rank
Calories
View Profile

Challenge Totals

Miles 184
Calories 7,700
Score 0

  • January 31, 2018

    14.14 Miles
    633 Calories
    0 Score
    Rides
    0.58 mi in 2:53
    11.81 mi in 48:06
    1.75 mi in 6:44

  • January 30, 2018

    2.03 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:02

  • January 29, 2018

    10.96 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    7.60 mi in 30:54
    2.36 mi in 8:32

  • January 27, 2018

    14.03 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.50 mi in 5:40
    11.53 mi in 45:50

  • January 25, 2018

    14.08 Miles
    611 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    11.03 mi in 44:39
    2.03 mi in 7:16

  • January 23, 2018

    12.80 Miles
    517 Calories
    0 Score
    Rides
    0.63 mi in 3:07
    1.50 mi in 5:36
    10.67 mi in 39:37

  • January 21, 2018

    11.69 Miles
    526 Calories
    0 Score
    Rides
    0.51 mi in 2:09
    1.02 mi in 3:31
    10.16 mi in 38:56

  • January 18, 2018

    13.37 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    2.36 mi in 7:48
    10.01 mi in 39:01

  • January 16, 2018

    12.95 Miles
    547 Calories
    0 Score
    Rides
    0.58 mi in 2:45
    2.36 mi in 9:25
    10.01 mi in 42:21

  • January 14, 2018

    12.44 Miles
    472 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    8.38 mi in 29:48
    2.03 mi in 7:21

  • January 12, 2018

    11.54 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 4:08
    9.54 mi in 34:28

  • January 10, 2018

    11.42 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 4:02
    1.02 mi in 3:30
    8.38 mi in 31:49

  • January 9, 2018

    2.91 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:16

  • January 7, 2018

    10.51 Miles
    481 Calories
    0 Score
    Rides
    0.28 mi in 0:58
    2.36 mi in 7:48
    7.87 mi in 28:51

  • January 5, 2018

    14.32 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    0.55 mi in 2:47
    2.03 mi in 7:53
    8.38 mi in 31:45
    2.36 mi in 9:11

  • January 3, 2018

    2.03 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:51

  • January 2, 2018

    10.89 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 4:14
    1.02 mi in 4:00
    7.87 mi in 32:42
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