Titan
January 2018

R Wood
YMCA - Capital Area - A.C. Lewis
60-69
R Wood
# 1,531 of 33,389
5,125 Calories
View Profile

Challenge Totals

Miles 118
Calories 5,125
Score 0

  • January 31, 2018

    8.78 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:28
    2.36 mi in 9:40
    4.42 mi in 17:57

  • January 25, 2018

    10.51 Miles
    462 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    7.60 mi in 29:56

  • January 22, 2018

    10.01 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 42:27

  • January 19, 2018

    14.54 Miles
    648 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    12.18 mi in 43:55

  • January 18, 2018

    6.01 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:22

  • January 16, 2018

    2.03 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • January 15, 2018

    11.03 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 41:31

  • January 12, 2018

    13.50 Miles
    547 Calories
    0 Score
    Rides
    13.50 mi in 48:31

  • January 10, 2018

    10.81 Miles
    465 Calories
    0 Score
    Rides
    3.37 mi in 11:45
    7.44 mi in 27:05

  • January 9, 2018

    12.37 Miles
    561 Calories
    0 Score
    Rides
    2.36 mi in 7:30
    10.01 mi in 39:20

  • January 8, 2018

    1.02 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:29

  • January 5, 2018

    4.01 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:09

  • January 3, 2018

    13.38 Miles
    611 Calories
    0 Score
    Rides
    3.37 mi in 10:38
    10.01 mi in 39:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default