Doug McMahon - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Doug McMahon

Expresso Warehouse 50-59

50-59

# 481 of 33,392

9,075 Calories

# 481

of 33,392 Riders

9,075

Calories

Challenge Totals

Miles	238
Calories	9,075
Score	0

Timeline

January 31, 2018

8.97 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:45

1

36:45

7.22

11.8

264

96

134

Titan Time

1.75 mi in 8:03

1

8:03

1.75

13.0

67

115

140
January 28, 2018

20.02 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:41

1

1:45:41

20.02

11.4

789

100

109
January 26, 2018

13.50 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:53

1

1:03:53

13.5

12.7

468

98

113
January 24, 2018

12.44 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:59

1

36:59

7.44

12.1

286

105

115

Dragon Fire

5.00 mi in 21:40

1

21:40

5

13.8

168

105

117
January 22, 2018

9.96 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

78

102

116

Odyssey

7.60 mi in 39:21

1

39:21

7.6

11.6

302

104

110
January 21, 2018

10.23 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:35

1

41:35

7.87

11.4

329

108

115

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

76

90

116
January 19, 2018

9.90 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

68

108

124

Oh Mama

7.87 mi in 42:59

1

42:59

7.87

11.0

330

104

115
January 18, 2018

9.91 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:17

1

14:17

2.93

12.3

119

115

117

Sunday Afternoon

6.98 mi in 32:53

1

32:53

6.98

12.7

249

103

109
January 17, 2018

9.89 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:23

1

11:23

2.91

15.3

111

138

126

Apple Grinder

6.98 mi in 32:03

1

32:03

6.98

13.1

252

107

115
January 14, 2018

10.01 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:01

1

48:01

10.01

12.5

427

124

113
January 13, 2018

18.30 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:51

1

1:36:51

18.3

11.3

717

99

101
January 12, 2018

10.41 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:26

1

34:26

8.38

14.6

302

122

121

Mini Mayhem

2.03 mi in 8:17

1

8:17

2.03

14.7

66

111

117
January 11, 2018

10.97 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

109

94

111

Odyssey

7.60 mi in 39:13

1

39:13

7.6

11.6

301

104

121
January 10, 2018

10.43 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

155

127

131

Ironhorse Rush

6.01 mi in 28:01

1

28:01

6.01

12.9

228

112

123
January 9, 2018

10.34 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:29

1

16:29

4.01

14.6

149

127

120

Quicksilver

6.33 mi in 25:11

1

25:11

6.33

15.1

229

128

127
January 8, 2018

10.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

93

106

Monkey Pass

9.54 mi in 45:07

1

45:07

9.54

12.7

342

102

106
January 7, 2018

10.86 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:16

1

25:16

5.43

12.9

197

106

110

Moody Ambush

5.43 mi in 25:32

1

25:32

5.43

12.8

198

105

107
January 6, 2018

9.88 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

45

96

104

Falcon Flight

8.38 mi in 37:59

1

37:59

8.38

13.2

279

98

110
January 5, 2018

10.01 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 48:51

1

48:51

10.01

12.3

407

115

121
January 3, 2018

9.90 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:17

1

25:17

5.37

12.7

206

112

120

City Express

4.53 mi in 23:33

1

23:33

4.53

11.5

215

128

118
January 2, 2018

11.53 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:52

1

56:52

11.53

12.2

480

117

125
January 31, 2018

9.0

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 36:45

11.8

MPH

96

Watts

264

Calories

Titan Time

1.75 mi in 8:03

13.0

MPH

115

Watts

67

Calories
January 28, 2018

20.0

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:41

11.4

MPH

100

Watts

789

Calories
January 26, 2018

13.5

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:03:53

12.7

MPH

98

Watts

468

Calories
January 24, 2018

12.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:59

12.1

MPH

105

Watts

286

Calories

Dragon Fire

5.00 mi in 21:40

13.8

MPH

105

Watts

168

Calories
January 22, 2018

10.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:27

13.6

MPH

102

Watts

78

Calories

Odyssey

7.60 mi in 39:21

11.6

MPH

104

Watts

302

Calories
January 21, 2018

10.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:35

11.4

MPH

108

Watts

329

Calories

Rabbit Run

2.36 mi in 11:12

12.6

MPH

90

Watts

76

Calories
January 19, 2018

9.9

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

108

Watts

68

Calories

Oh Mama

7.87 mi in 42:59

11.0

MPH

104

Watts

330

Calories
January 18, 2018

10.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:17

12.3

MPH

115

Watts

119

Calories

Sunday Afternoon

6.98 mi in 32:53

12.7

MPH

103

Watts

249

Calories
January 17, 2018

9.9

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:23

15.3

MPH

138

Watts

111

Calories

Apple Grinder

6.98 mi in 32:03

13.1

MPH

107

Watts

252

Calories
January 14, 2018

10.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:01

12.5

MPH

124

Watts

427

Calories
January 13, 2018

18.3

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:51

11.3

MPH

99

Watts

717

Calories
January 12, 2018

10.4

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:26

14.6

MPH

122

Watts

302

Calories

Mini Mayhem

2.03 mi in 8:17

14.7

MPH

111

Watts

66

Calories
January 11, 2018

11.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

94

Watts

109

Calories

Odyssey

7.60 mi in 39:13

11.6

MPH

104

Watts

301

Calories
January 10, 2018

10.5

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:06

15.5

MPH

127

Watts

155

Calories

Ironhorse Rush

6.01 mi in 28:01

12.9

MPH

112

Watts

228

Calories
January 9, 2018

10.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:29

14.6

MPH

127

Watts

149

Calories

Quicksilver

6.33 mi in 25:11

15.1

MPH

128

Watts

229

Calories
January 8, 2018

10.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

93

Watts

30

Calories

Monkey Pass

9.54 mi in 45:07

12.7

MPH

102

Watts

342

Calories
January 7, 2018

10.9

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:16

12.9

MPH

106

Watts

197

Calories

Moody Ambush

5.43 mi in 25:32

12.8

MPH

105

Watts

198

Calories
January 6, 2018

9.9

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

96

Watts

45

Calories

Falcon Flight

8.38 mi in 37:59

13.2

MPH

98

Watts

279

Calories
January 5, 2018

10.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 48:51

12.3

MPH

115

Watts

407

Calories
January 3, 2018

9.9

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:17

12.7

MPH

112

Watts

206

Calories

City Express

4.53 mi in 23:33

11.5

MPH

128

Watts

215

Calories
January 2, 2018

11.5

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 56:52

12.2

MPH

117

Watts

480

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 481

of 33,392 Riders

9,075

Calories

Challenge Totals

January 31, 2018

8.97 Miles

331 Calories

0 Score

January 28, 2018

20.02 Miles

789 Calories

0 Score

January 26, 2018

13.50 Miles

468 Calories

0 Score

January 24, 2018

12.44 Miles

453 Calories

0 Score

January 22, 2018

9.96 Miles

380 Calories

0 Score

January 21, 2018

10.23 Miles

405 Calories

0 Score

January 19, 2018

9.90 Miles

397 Calories

0 Score

January 18, 2018

9.91 Miles

369 Calories

0 Score

January 17, 2018

9.89 Miles

362 Calories

0 Score

January 14, 2018

10.01 Miles

427 Calories

0 Score

January 13, 2018

18.30 Miles

717 Calories

0 Score

January 12, 2018

10.41 Miles

368 Calories

0 Score

January 11, 2018

10.97 Miles

410 Calories

0 Score

January 10, 2018

10.43 Miles

383 Calories

0 Score

January 9, 2018

10.34 Miles

378 Calories

0 Score

January 8, 2018

10.54 Miles

371 Calories

0 Score

January 7, 2018

10.86 Miles

394 Calories

0 Score

January 6, 2018

9.88 Miles

323 Calories

0 Score

Titan
January 2018

Titan
January 2018