Howard sigler - Titan - Interactive Fitness

Titan
January 2018

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Teams
Riders

Info

Titan
January 2018

Howard sigler

YMCA - Central Maryland - Orokawa Y in Towson 70-79

70-79

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	46
Calories	1,888
Score	0

Timeline

January 29, 2018

4.19 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.15 mi in 18:12

0.49

Laps

18:12

2.15

7.1

86

55

87

Fruitdale

2.03 mi in 18:07

0.46

Laps

18:07

2.03

6.7

80

50

89

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0

Tutorial

0 points

0

Points

0:04

0

1.8

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.3

0

0

0

Tutorial

0 points

0

Points

0:02

0

2.4

0

0

0

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.5

0

0

0

Tutorial

0 points

0

Points

0:07

0

1.4

0

0

0
January 27, 2018

4.05 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.05 mi in 18:13

0.47

18:13

2.05

6.8

80

50

88

Fruitdale

0.26 mi in 3:07

0.06

3:07

0.26

5.0

11

40

96

Fruitdale

1.74 mi in 16:10

0.40

16:10

1.74

6.5

69

49

89
January 25, 2018

4.02 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.05 mi in 18:11

0.47

Laps

18:11

2.05

6.8

82

52

96

Fruitdale

1.97 mi in 19:09

0.45

Laps

19:09

1.97

6.2

80

46

92

Tutorial

0 points

0

Points

0:04

0

3.0

0

20

0
January 20, 2018

4.18 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.21 mi in 18:16

0.50

18:16

2.21

7.3

84

54

86

Fruitdale

1.97 mi in 18:13

0.45

18:13

1.97

6.5

78

48

83
January 18, 2018

4.04 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.06 mi in 18:19

0.47

18:19

2.06

6.7

81

51

83

Fruitdale

1.98 mi in 18:16

0.45

18:16

1.98

6.5

78

48

85
January 16, 2018

4.15 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.09 mi in 18:11

0.47

18:11

2.09

6.9

82

52

85

Fruitdale

2.06 mi in 18:27

0.47

18:27

2.06

6.7

84

52

87
January 14, 2018

4.12 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.07 mi in 18:11

0.47

18:11

2.07

6.8

82

52

87

Fruitdale

2.05 mi in 18:11

0.47

18:11

2.05

6.8

82

52

92
January 12, 2018

3.88 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.85 mi in 18:15

0.42

18:15

1.85

6.1

73

43

86

Fruitdale

2.03 mi in 18:15

0.46

18:15

2.03

6.7

83

53

96
January 11, 2018

0.00 Miles

0 Calories

0 Score
January 7, 2018

3.74 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.95 mi in 18:12

0.44

18:12

1.95

6.4

78

49

86

Fruitdale

1.79 mi in 18:12

0.41

18:12

1.79

5.9

74

45

87
January 5, 2018

2.92 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.92 mi in 32:12

0.66

32:12

2.92

5.4

119

38

89
January 4, 2018

3.34 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.59 mi in 18:14

0.36

18:14

1.59

5.2

70

41

85

Fruitdale

1.75 mi in 18:12

0.40

18:12

1.75

5.8

72

43

91
January 2, 2018

3.71 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.89 mi in 18:11

0.43

18:11

1.89

6.2

77

47

87

Fruitdale

1.82 mi in 18:15

0.41

18:15

1.82

6.0

73

44

90
January 29, 2018

4.2

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.15 mi in 18:12

7.1

MPH

55

Watts

86

Calories

Fruitdale

2.03 mi in 18:07

6.7

MPH

50

Watts

80

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories

Tutorial

0 points

1.3

MPH

0

Watts

0

Calories

Tutorial

0 points

2.4

MPH

0

Watts

0

Calories

Tutorial

0 points

3.6

MPH

0

Watts

0

Calories

Tutorial

0 points

1.5

MPH

0

Watts

0

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories
January 27, 2018

4.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.05 mi in 18:13

6.8

MPH

50

Watts

80

Calories

Fruitdale

0.26 mi in 3:07

5.0

MPH

40

Watts

11

Calories

Fruitdale

1.74 mi in 16:10

6.5

MPH

49

Watts

69

Calories
January 25, 2018

4.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.05 mi in 18:11

6.8

MPH

52

Watts

82

Calories

Fruitdale

1.97 mi in 19:09

6.2

MPH

46

Watts

80

Calories

Tutorial

0 points

3.0

MPH

20

Watts

0

Calories
January 20, 2018

4.2

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.21 mi in 18:16

7.3

MPH

54

Watts

84

Calories

Fruitdale

1.97 mi in 18:13

6.5

MPH

48

Watts

78

Calories
January 18, 2018

4.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.06 mi in 18:19

6.7

MPH

51

Watts

81

Calories

Fruitdale

1.98 mi in 18:16

6.5

MPH

48

Watts

78

Calories
January 16, 2018

4.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.09 mi in 18:11

6.9

MPH

52

Watts

82

Calories

Fruitdale

2.06 mi in 18:27

6.7

MPH

52

Watts

84

Calories
January 14, 2018

4.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.07 mi in 18:11

6.8

MPH

52

Watts

82

Calories

Fruitdale

2.05 mi in 18:11

6.8

MPH

52

Watts

82

Calories
January 12, 2018

3.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.85 mi in 18:15

6.1

MPH

43

Watts

73

Calories

Fruitdale

2.03 mi in 18:15

6.7

MPH

53

Watts

83

Calories
January 11, 2018

0.0

Miles

4

Calories

0

Score

No completed rides available.
January 7, 2018

3.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.95 mi in 18:12

6.4

MPH

49

Watts

78

Calories

Fruitdale

1.79 mi in 18:12

5.9

MPH

45

Watts

74

Calories
January 5, 2018

2.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.92 mi in 32:12

5.4

MPH

38

Watts

119

Calories
January 4, 2018

3.3

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.59 mi in 18:14

5.2

MPH

41

Watts

70

Calories

Fruitdale

1.75 mi in 18:12

5.8

MPH

43

Watts

72

Calories
January 2, 2018

3.7

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.89 mi in 18:11

6.2

MPH

47

Watts

77

Calories

Fruitdale

1.82 mi in 18:15

6.0

MPH

44

Watts

73

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

No Rank

Calories

Challenge Totals

January 29, 2018

4.19 Miles

166 Calories

0 Score

January 27, 2018

4.05 Miles

160 Calories

0 Score

January 25, 2018

4.02 Miles

162 Calories

0 Score

January 20, 2018

4.18 Miles

162 Calories

0 Score

January 18, 2018

4.04 Miles

159 Calories

0 Score

January 16, 2018

4.15 Miles

166 Calories

0 Score

January 14, 2018

4.12 Miles

164 Calories

0 Score

January 12, 2018

3.88 Miles

156 Calories

0 Score

January 11, 2018

0.00 Miles

0 Calories

0 Score

January 7, 2018

3.74 Miles

152 Calories

0 Score

January 5, 2018

2.92 Miles

119 Calories

0 Score

January 4, 2018

3.34 Miles

142 Calories

0 Score

January 2, 2018

3.71 Miles

150 Calories

0 Score

January 29, 2018

4.2

166

0

January 27, 2018

4.0

160

0

January 25, 2018

4.0

165

0

January 20, 2018

4.2

162

0

January 18, 2018

4.0

159

0

January 16, 2018

4.1

Titan
January 2018

Titan
January 2018