Mc Watts - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 638 of 33,391

7,853 Calories

# 638

of 33,391 Riders

7,853

Calories

Challenge Totals

Miles	204
Calories	7,853
Score	0

Timeline

January 28, 2018

7.60 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:21:27

1

1:21:27

7.6

5.6

304

38

91
January 26, 2018

11.03 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:44:39

1

1:44:39

11.03

6.3

435

46

97
January 25, 2018

12.18 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:53:32

1

1:53:32

12.18

6.4

444

42

100
January 23, 2018

12.17 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:29

1

10:29

1.5

8.6

36

35

0

Thunderball

10.67 mi in 1:33:29

1

1:33:29

10.67

6.8

376

43

102
January 22, 2018

13.51 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 2:11:24

1

2:11:24

13.51

6.2

433

31

98
January 21, 2018

18.30 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 3:15:19

1

3:15:19

18.3

5.6

779

43

97
January 20, 2018

22.05 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:55:39

1

2:55:39

20.02

6.8

789

51

115

Mini Mayhem

2.03 mi in 15:51

1

15:51

2.03

7.7

54

34

108
January 18, 2018

21.54 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:42:34

1

1:42:34

10.01

5.9

419

44

101

Lost Valley

11.53 mi in 1:33:47

1

1:33:47

11.53

7.4

477

61

102
January 17, 2018

14.54 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 19:59

1

19:59

2.36

7.1

71

35

134

Grape Stomper

12.18 mi in 1:58:36

1

1:58:36

12.18

6.2

477

43

108
January 15, 2018

13.50 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 1:47:03

1

1:47:03

13.5

7.6

415

41

102
January 14, 2018

8.38 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:17:09

1

1:17:09

8.38

6.5

258

32

129
January 13, 2018

11.00 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.00 mi in 1:52:13

1.03

1:52:13

11

5.9

377

32

100
January 10, 2018

5.37 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 1:08:26

1

1:08:26

5.37

4.7

213

28

119
January 3, 2018

10.01 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 2:22:51

1

2:22:51

10.01

4.2

453

29

103
January 2, 2018

10.54 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:47

1

7:47

1

7.7

25

30

99

Monkey Pass

9.54 mi in 1:37:38

1

1:37:38

9.54

5.9

330

33

107
January 1, 2018

11.81 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 2:47:49

1

2:47:49

11.81

4.2

552

31

119
January 28, 2018

7.6

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:21:27

5.6

MPH

38

Watts

304

Calories
January 26, 2018

11.0

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:44:39

6.3

MPH

46

Watts

435

Calories
January 25, 2018

12.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:53:32

6.4

MPH

42

Watts

444

Calories
January 23, 2018

12.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:29

8.6

MPH

35

Watts

36

Calories

Thunderball

10.67 mi in 1:33:29

6.8

MPH

43

Watts

376

Calories
January 22, 2018

13.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 2:11:24

6.2

MPH

31

Watts

433

Calories
January 21, 2018

18.3

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 3:15:19

5.6

MPH

43

Watts

779

Calories
January 20, 2018

22.1

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:55:39

6.8

MPH

51

Watts

789

Calories

Mini Mayhem

2.03 mi in 15:51

7.7

MPH

34

Watts

54

Calories
January 18, 2018

21.6

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:42:34

5.9

MPH

44

Watts

419

Calories

Lost Valley

11.53 mi in 1:33:47

7.4

MPH

61

Watts

477

Calories
January 17, 2018

14.6

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 19:59

7.1

MPH

35

Watts

71

Calories

Grape Stomper

12.18 mi in 1:58:36

6.2

MPH

43

Watts

477

Calories
January 15, 2018

13.5

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 1:47:03

7.6

MPH

41

Watts

415

Calories
January 14, 2018

8.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:17:09

6.5

MPH

32

Watts

258

Calories
January 13, 2018

11.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.00 mi in 1:52:13

5.9

MPH

32

Watts

377

Calories
January 10, 2018

5.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 1:08:26

4.7

MPH

28

Watts

213

Calories
January 3, 2018

10.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 2:22:51

4.2

MPH

29

Watts

453

Calories
January 2, 2018

10.6

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:47

7.7

MPH

30

Watts

25

Calories

Monkey Pass

9.54 mi in 1:37:38

5.9

MPH

33

Watts

330

Calories
January 1, 2018

11.8

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 2:47:49

4.2

MPH

31

Watts

552

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 638

of 33,391 Riders

7,853

Calories

Challenge Totals

January 28, 2018

7.60 Miles

304 Calories

0 Score

January 26, 2018

11.03 Miles

435 Calories

0 Score

January 25, 2018

12.18 Miles

444 Calories

0 Score

January 23, 2018

12.17 Miles

412 Calories

0 Score

January 22, 2018

13.51 Miles

433 Calories

0 Score

January 21, 2018

18.30 Miles

779 Calories

0 Score

January 20, 2018

22.05 Miles

843 Calories

0 Score

January 18, 2018

21.54 Miles

896 Calories

0 Score

January 17, 2018

14.54 Miles

548 Calories

0 Score

January 15, 2018

13.50 Miles

415 Calories

0 Score

January 14, 2018

8.38 Miles

258 Calories

0 Score

January 13, 2018

11.00 Miles

377 Calories

0 Score

January 10, 2018

5.37 Miles

213 Calories

0 Score

January 3, 2018

10.01 Miles

453 Calories

0 Score

January 2, 2018

10.54 Miles

355 Calories

0 Score

January 1, 2018

11.81 Miles

552 Calories

0 Score

January 28, 2018

7.6

306

0

January 26, 2018

11.0

438

0

Titan
January 2018

Titan
January 2018