David Bloor - Titan - Interactive Fitness

Titan
January 2018

Teams Riders

Teams
Riders

Info

Titan
January 2018

David Bloor

YMCA - Greater Richmond - Shady Grove 80-89

80-89

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	202
Calories	7,914
Score	0

Timeline

January 30, 2018

12.23 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.25 mi in 23:08

1.19

23:08

5.25

13.6

160

91

100

Apple Grinder

6.98 mi in 29:51

1

29:51

6.98

14.0

263

123

101
January 29, 2018

11.35 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

67

86

Coastal Run

3.37 mi in 15:57

1

15:57

3.37

12.7

111

92

90

Apple Grinder

6.98 mi in 31:00

1

31:00

6.98

13.5

257

114

92
January 28, 2018

11.51 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

69

107

Lost Trail

2.91 mi in 13:41

1

13:41

2.91

12.8

98

96

90

Odyssey

7.60 mi in 33:16

1

33:16

7.6

13.7

321

137

113
January 26, 2018

9.63 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

59

73

86

Odyssey

7.60 mi in 37:04

1

37:04

7.6

12.3

306

114

94
January 25, 2018

13.50 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:06

1

53:06

13.5

15.3

534

143

109
January 23, 2018

14.03 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

77

106

Thunderball

10.67 mi in 42:06

1

42:06

10.67

15.2

463

159

112

Rabbit Run

2.36 mi in 10:42

1

10:42

2.36

13.2

88

113

97
January 22, 2018

10.34 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:47

2

38:47

8.84

13.7

285

99

88

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

42

71

85
January 21, 2018

13.20 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

30

71

95

Grape Stomper

12.18 mi in 50:30

1

50:30

12.18

14.5

537

153

105
January 20, 2018

8.81 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

54

63

99

Evening Bliss

2.36 mi in 8:11

1

8:11

2.36

17.3

93

166

119

Fruitdale

4.42 mi in 18:33

1

18:33

4.42

14.3

141

103

103
January 16, 2018

12.81 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

71

98

Ocean Plunge

11.81 mi in 52:01

1

52:01

11.81

13.6

559

155

107
January 14, 2018

14.94 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

66

98

Lost Trail

2.91 mi in 13:39

1

13:39

2.91

12.8

101

100

95

Gut Buster

11.03 mi in 49:04

1

49:04

11.03

13.5

494

144

112
January 12, 2018

14.43 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:34

1

21:34

4.42

12.3

129

77

97

Camel Country

10.01 mi in 40:40

1

40:40

10.01

14.8

474

170

108
January 11, 2018

10.87 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:07

1

22:07

4.42

12.0

126

71

85

Fruitdale

4.42 mi in 16:33

1

16:33

4.42

16.0

161

139

102

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

63

86

90
January 8, 2018

9.38 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:36

1

21:36

4.01

11.1

135

81

132

Billy Goat Falls

5.37 mi in 22:54

1

22:54

5.37

14.1

219

135

147
January 5, 2018

10.01 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:15

1

47:15

10.01

12.7

449

134

140
January 3, 2018

13.56 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 57:28

1

57:28

11.81

12.3

546

134

144

Titan Time

1.75 mi in 8:22

1

8:22

1.75

12.5

66

109

133
January 1, 2018

9.42 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

30

74

115

Coastal Run

3.37 mi in 11:58

1

11:58

3.37

16.9

139

171

154

Fruitdale

5.03 mi in 22:35

1.14

22:35

5.03

13.4

166

99

141
January 30, 2018

12.3

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.25 mi in 23:08

13.6

MPH

91

Watts

160

Calories

Apple Grinder

6.98 mi in 29:51

14.0

MPH

123

Watts

263

Calories
January 29, 2018

11.5

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

67

Watts

27

Calories

Coastal Run

3.37 mi in 15:57

12.7

MPH

92

Watts

111

Calories

Apple Grinder

6.98 mi in 31:00

13.5

MPH

114

Watts

257

Calories
January 28, 2018

11.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

69

Watts

28

Calories

Lost Trail

2.91 mi in 13:41

12.8

MPH

96

Watts

98

Calories

Odyssey

7.60 mi in 33:16

13.7

MPH

137

Watts

321

Calories
January 26, 2018

9.7

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

73

Watts

59

Calories

Odyssey

7.60 mi in 37:04

12.3

MPH

114

Watts

306

Calories
January 25, 2018

13.5

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 53:06

15.3

MPH

143

Watts

534

Calories
January 23, 2018

14.1

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

28

Calories

Thunderball

10.67 mi in 42:06

15.2

MPH

159

Watts

463

Calories

Rabbit Run

2.36 mi in 10:42

13.2

MPH

113

Watts

88

Calories
January 22, 2018

10.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:47

13.7

MPH

99

Watts

285

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

71

Watts

42

Calories
January 21, 2018

13.3

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

71

Watts

30

Calories

Grape Stomper

12.18 mi in 50:30

14.5

MPH

153

Watts

537

Calories
January 20, 2018

9.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

63

Watts

54

Calories

Evening Bliss

2.36 mi in 8:11

17.3

MPH

166

Watts

93

Calories

Fruitdale

4.42 mi in 18:33

14.3

MPH

103

Watts

141

Calories
January 16, 2018

12.9

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

71

Watts

28

Calories

Ocean Plunge

11.81 mi in 52:01

13.6

MPH

155

Watts

559

Calories
January 14, 2018

15.1

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

66

Watts

26

Calories

Lost Trail

2.91 mi in 13:39

12.8

MPH

100

Watts

101

Calories

Gut Buster

11.03 mi in 49:04

13.5

MPH

144

Watts

494

Calories
January 12, 2018

14.5

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:34

12.3

MPH

77

Watts

129

Calories

Camel Country

10.01 mi in 40:40

14.8

MPH

170

Watts

474

Calories
January 11, 2018

11.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:07

12.0

MPH

71

Watts

126

Calories

Fruitdale

4.42 mi in 16:33

16.0

MPH

139

Watts

161

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

86

Watts

63

Calories
January 8, 2018

9.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:36

11.1

MPH

81

Watts

135

Calories

Billy Goat Falls

5.37 mi in 22:54

14.1

MPH

135

Watts

219

Calories
January 5, 2018

10.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:15

12.7

MPH

134

Watts

449

Calories
January 3, 2018

13.7

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 57:28

12.3

MPH

134

Watts

546

Calories

Titan Time

1.75 mi in 8:22

12.5

MPH

109

Watts

66

Calories
January 1, 2018

9.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

74

Watts

30

Calories

Coastal Run

3.37 mi in 11:58

16.9

MPH

171

Watts

139

Calories

Fruitdale

5.03 mi in 22:35

13.4

MPH

99

Watts

166

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

No Rank

Calories

Challenge Totals

January 30, 2018

12.23 Miles

423 Calories

0 Score

January 29, 2018

11.35 Miles

395 Calories

0 Score

January 28, 2018

11.51 Miles

447 Calories

0 Score

January 26, 2018

9.63 Miles

365 Calories

0 Score

January 25, 2018

13.50 Miles

534 Calories

0 Score

January 23, 2018

14.03 Miles

579 Calories

0 Score

January 22, 2018

10.34 Miles

327 Calories

0 Score

January 21, 2018

13.20 Miles

567 Calories

0 Score

January 20, 2018

8.81 Miles

288 Calories

0 Score

January 16, 2018

12.81 Miles

587 Calories

0 Score

January 14, 2018

14.94 Miles

621 Calories

0 Score

January 12, 2018

14.43 Miles

603 Calories

0 Score

January 11, 2018

10.87 Miles

350 Calories

0 Score

January 8, 2018

9.38 Miles

355 Calories

0 Score

January 5, 2018

10.01 Miles

449 Calories

0 Score

January 3, 2018

13.56 Miles

612 Calories

0 Score

January 1, 2018

9.42 Miles

335 Calories

0 Score

January 30, 2018

12.3

425

0

January 29, 2018

11.5

Titan
January 2018

Titan
January 2018