Kathy Nelson - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Kathy Nelson

Marquardt Village 60-69

60-69

# 416 of 33,391

9,712 Calories

# 416

of 33,391 Riders

9,712

Calories

Challenge Totals

Miles	207
Calories	9,712
Score	3,904,502

Timeline

January 30, 2018

12.21 Miles

426 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 52:58

1

Laps

52:58

7.87

8.9

296

69

122

Outpost - Speed - 15 Min

60,970 points

60,970

Points

15:00

2.43

9.7

64

48

112

Maze Mania - Speed - 15 Min

67,876 points

67,876

Points

15:00

1.91

7.6

66

50

116
January 29, 2018

17.42 Miles

579 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:06:44

1

Laps

1:06:44

12.18

11.0

433

84

127

Pirates Cove - Speed - 15 Min

79,691 points

79,691

Points

14:59

2.51

10.0

76

61

116

Animal Adventure - Speed - 15 Min

267,033 points

267,033

Points

15:00

2.73

10.9

70

54

116
January 28, 2018

10.96 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:46

1

Laps

39:46

8.38

12.6

262

86

129

Dragons Island - Speed - 15 Min

112,463 points

112,463

Points

15:00

2.58

10.3

77

62

120
January 27, 2018

10.60 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:10

1

Laps

38:10

7.22

11.4

241

81

131

Outpost - Speed - 15 Min

68,797 points

68,797

Points

15:00

2.66

10.6

70

54

123

Maze Mania - Speed - 15 Min

21,600 points

21,600

Points

6:08

0.72

7.0

23

41

117
January 26, 2018

11.41 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:59

1

Laps

17:59

4.42

14.7

136

102

129

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

45

104

132

Dragons Revenge - Speed - 15 Min

97,610 points

97,610

Points

15:00

2.67

10.7

83

69

120

Pirates Cove - Speed - 15 Min

104,053 points

104,053

Points

15:00

2.82

11.3

83

69

119
January 25, 2018

11.44 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:41

1

Laps

26:41

5.43

12.2

180

89

128

Mini Mayhem

2.03 mi in 8:45

1

Laps

8:45

2.03

13.9

61

93

129

Animal Adventure - Speed - 10 Min

174,098 points

174,098

Points

10:00

1.65

9.9

41

45

109

Dragons Return - Speed - 15 Min

61,246 points

61,246

Points

15:00

2.33

9.3

77

62

119
January 24, 2018

13.18 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:16

1

Laps

43:16

8.38

11.6

247

71

128

Rabbit Run

2.36 mi in 11:21

1

Laps

11:21

2.36

12.5

68

76

133

Dragons Revenge - Speed - 15 Min

88,957 points

88,957

Points

15:00

2.44

9.8

66

50

119
January 23, 2018

15.18 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:14

1

Laps

14:14

3.37

14.2

110

105

136

Stormy Hollow

7.44 mi in 38:41

1

Laps

38:41

7.44

11.5

264

90

126

Dragons Return - Speed - 10 Min

54,827 points

54,827

Points

10:00

1.66

9.9

51

62

123

Animal Adventure - Speed - 15 Min

261,368 points

261,368

Points

15:00

2.71

10.8

72

56

122
January 22, 2018

13.17 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:54

1

Laps

9:54

2.36

14.3

76

103

133

Farmers Bluff

6.91 mi in 30:16

1

Laps

30:16

6.91

13.7

227

102

127

Dragons Island - Speed - 15 Min

89,705 points

89,705

Points

15:00

2.26

9.0

82

68

125

Dragons Return - Speed - 10 Min

44,008 points

44,008

Points

10:00

1.64

9.8

52

63

121
January 20, 2018

12.87 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

98

127

Monkey Pass

9.54 mi in 45:07

1

Laps

45:07

9.54

12.7

322

95

130

Outpost - Speed - 15 Min

61,215 points

61,215

Points

15:00

2.31

9.3

71

55

123
January 18, 2018

11.11 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:36

1

Laps

43:36

8.38

11.5

245

70

126

Animal Adventure - Speed - 15 Min

215,875 points

215,875

Points

14:59

2.73

10.9

68

52

116
January 17, 2018

10.86 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:16

1

Laps

28:16

5.37

11.4

194

90

133

Dragons Revenge - Speed - 15 Min

76,343 points

76,343

Points

15:00

2.63

10.5

79

64

121

Animal Adventure - Speed - 15 Min

285,607 points

285,607

Points

15:00

2.86

11.4

76

60

124
January 16, 2018

12.01 Miles

433 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:58

1

Laps

8:58

2.03

13.6

60

88

131

Lost Trail

2.91 mi in 13:29

1

Laps

13:29

2.91

12.9

90

87

133

City Express

4.53 mi in 30:11

1

Laps

30:11

4.53

9.0

210

92

128

Maze Mania - Speed - 15 Min

55,720 points

55,720

Points

15:00

2.54

10.1

74

58

119
January 15, 2018

12.10 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:57

1

Laps

32:57

6.33

11.5

185

70

127

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

41

79

131

Pirates Cove - Speed - 15 Min

89,288 points

89,288

Points

15:00

2.35

9.4

70

54

123

Pirates Cove - Speed - 15 Min

53,474 points

53,474

Points

15:00

1.92

7.7

71

56

120
January 14, 2018

11.45 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:53

1

Laps

33:53

6.98

12.4

229

89

127

Animal Adventure - Speed - 10 Min

157,467 points

157,467

Points

10:00

1.9

11.4

50

59

113

Outpost - Speed - 15 Min

50,945 points

50,945

Points

15:00

2.57

10.3

76

61

118
January 13, 2018

12.39 Miles

375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:42

1

Laps

31:42

6.98

13.2

237

101

131

Pirates Cove - Speed - 10 Min

8,780 points

8,780

Points

2:22

0.43

11.0

12

65

107

Pirates Cove - Tactics - 15 Min

10,080 points

10,080

Points

2:36

0.56

12.9

16

84

119

Downhill Drama - Speed - 20 Min

72,532 points

72,532

Points

20:00

4.42

13.3

109

67

120
January 11, 2018

20.42 Miles

732 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:03:42

1

Laps

2:03:42

18.3

8.9

666

66

124

Dragons Return - Speed - 15 Min

69,561 points

69,561

Points

15:00

2.12

8.5

66

50

122
January 10, 2018

10.33 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:07

1

Laps

52:07

7.87

9.1

295

71

128

Dragons Revenge - Speed - 15 Min

70,931 points

70,931

Points

15:00

2.46

9.8

73

58

123
January 9, 2018

14.51 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 58:53

1

Laps

58:53

10.01

10.2

376

82

125

Coin Toss - Speed - 10 Min

35,512 points

35,512

Points

10:00

1.76

10.5

52

62

116

Animal Adventure - Speed - 15 Min

326,407 points

326,407

Points

14:59

2.74

10.9

68

52

114
January 8, 2018

12.33 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:02:39

1

Laps

1:02:39

10.01

9.6

370

75

130

Dragons Revenge - Speed - 15 Min

74,018 points

74,018

Points

14:59

2.32

9.3

67

51

125
January 6, 2018

12.30 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:10

1

Laps

29:10

6.01

12.4

211

97

135

Dragons Island - Speed - 15 Min

101,142 points

101,142

Points

15:00

2.74

11.0

77

62

120

Maze Mania - Speed - 20 Min

116,537 points

116,537

Points

20:00

3.55

10.6

109

67

126
January 5, 2018

10.61 Miles

359 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:16

1

Laps

35:16

7.22

12.3

252

95

128

Pirates Cove - Speed - 20 Min

141,474 points

141,474

Points

19:59

3.39

10.2

107

66

122
January 4, 2018

11.20 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:50

1

Laps

31:50

6.33

11.9

186

73

129

Outpost - Speed - 20 Min

62,976 points

62,976

Points

20:00

3.26

9.8

94

54

124

Dragons Island - Speed - 10 Min

58,932 points

58,932

Points

10:00

1.61

9.7

42

47

118
January 2, 2018

6.85 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:39

1

Laps

21:39

5

13.9

155

96

140

Pirates Cove - Speed - 10 Min

55,384 points

55,384

Points

10:00

1.85

11.1

54

66

131
January 30, 2018

7.9

Miles

426

Calories

128,846

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 52:58

8.9

MPH

69

Watts

296

Calories

Outpost - Speed - 15 Min

60,970 points

9.7

MPH

48

Watts

64

Calories

Maze Mania - Speed - 15 Min

67,876 points

7.6

MPH

50

Watts

66

Calories
January 29, 2018

12.2

Miles

580

Calories

346,724

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:06:44

11.0

MPH

84

Watts

433

Calories

Pirates Cove - Speed - 15 Min

79,691 points

10.0

MPH

61

Watts

76

Calories

Animal Adventure - Speed - 15 Min

267,033 points

10.9

MPH

54

Watts

70

Calories
January 28, 2018

8.4

Miles

340

Calories

112,463

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:46

12.6

MPH

86

Watts

262

Calories

Dragons Island - Speed - 15 Min

112,463 points

10.3

MPH

62

Watts

77

Calories
January 27, 2018

7.2

Miles

334

Calories

90,397

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:10

11.4

MPH

81

Watts

241

Calories

Outpost - Speed - 15 Min

68,797 points

10.6

MPH

54

Watts

70

Calories

Maze Mania - Speed - 15 Min

21,600 points

7.0

MPH

41

Watts

23

Calories
January 26, 2018

5.9

Miles

348

Calories

201,663

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:59

14.7

MPH

102

Watts

136

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

104

Watts

45

Calories

Dragons Revenge - Speed - 15 Min

97,610 points

10.7

MPH

69

Watts

83

Calories

Pirates Cove - Speed - 15 Min

104,053 points

11.3

MPH

69

Watts

83

Calories
January 25, 2018

7.5

Miles

359

Calories

235,344

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:41

12.2

MPH

89

Watts

180

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

93

Watts

61

Calories

Animal Adventure - Speed - 10 Min

174,098 points

9.9

MPH

45

Watts

41

Calories

Dragons Return - Speed - 15 Min

61,246 points

9.3

MPH

62

Watts

77

Calories
January 24, 2018

10.8

Miles

383

Calories

88,957

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:16

11.6

MPH

71

Watts

247

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

76

Watts

68

Calories

Dragons Revenge - Speed - 15 Min

88,957 points

9.8

MPH

50

Watts

66

Calories
January 23, 2018

10.8

Miles

499

Calories

316,195

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:14

14.2

MPH

105

Watts

110

Calories

Stormy Hollow

7.44 mi in 38:41

11.5

MPH

90

Watts

264

Calories

Dragons Return - Speed - 10 Min

54,827 points

9.9

MPH

62

Watts

51

Calories

Animal Adventure - Speed - 15 Min

261,368 points

10.8

MPH

56

Watts

72

Calories
January 22, 2018

9.3

Miles

439

Calories

133,713

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:54

14.3

MPH

103

Watts

76

Calories

Farmers Bluff

6.91 mi in 30:16

13.7

MPH

102

Watts

227

Calories

Dragons Island - Speed - 15 Min

89,705 points

9.0

MPH

68

Watts

82

Calories

Dragons Return - Speed - 10 Min

44,008 points

9.8

MPH

63

Watts

52

Calories
January 20, 2018

10.6

Miles

427

Calories

61,215

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Monkey Pass

9.54 mi in 45:07

12.7

MPH

95

Watts

322

Calories

Outpost - Speed - 15 Min

61,215 points

9.3

MPH

55

Watts

71

Calories
January 18, 2018

8.4

Miles

314

Calories

215,875

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:36

11.5

MPH

70

Watts

245

Calories

Animal Adventure - Speed - 15 Min

215,875 points

10.9

MPH

52

Watts

68

Calories
January 17, 2018

5.4

Miles

350

Calories

361,950

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:16

11.4

MPH

90

Watts

194

Calories

Dragons Revenge - Speed - 15 Min

76,343 points

10.5

MPH

64

Watts

79

Calories

Animal Adventure - Speed - 15 Min

285,607 points

11.4

MPH

60

Watts

76

Calories
January 16, 2018

9.5

Miles

436

Calories

55,720

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

88

Watts

60

Calories

Lost Trail

2.91 mi in 13:29

12.9

MPH

87

Watts

90

Calories

City Express

4.53 mi in 30:11

9.0

MPH

92

Watts

210

Calories

Maze Mania - Speed - 15 Min

55,720 points

10.1

MPH

58

Watts

74

Calories
January 15, 2018

7.8

Miles

367

Calories

142,762

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:57

11.5

MPH

70

Watts

185

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

79

Watts

41

Calories

Pirates Cove - Speed - 15 Min

89,288 points

9.4

MPH

54

Watts

70

Calories

Pirates Cove - Speed - 15 Min

53,474 points

7.7

MPH

56

Watts

71

Calories
January 14, 2018

7.1

Miles

357

Calories

208,412

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:53

12.4

MPH

89

Watts

229

Calories

Animal Adventure - Speed - 10 Min

157,467 points

11.4

MPH

59

Watts

50

Calories

Outpost - Speed - 15 Min

50,945 points

10.3

MPH

61

Watts

76

Calories
January 13, 2018

7.0

Miles

377

Calories

91,392

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:42

13.2

MPH

101

Watts

237

Calories

Pirates Cove - Speed - 10 Min

8,780 points

11.0

MPH

65

Watts

12

Calories

Pirates Cove - Tactics - 15 Min

10,080 points

12.9

MPH

84

Watts

16

Calories

Downhill Drama - Speed - 20 Min

72,532 points

13.3

MPH

67

Watts

109

Calories
January 11, 2018

18.3

Miles

734

Calories

69,561

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:03:42

8.9

MPH

66

Watts

666

Calories

Dragons Return - Speed - 15 Min

69,561 points

8.5

MPH

50

Watts

66

Calories
January 10, 2018

7.9

Miles

369

Calories

70,931

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 52:07

9.1

MPH

71

Watts

295

Calories

Dragons Revenge - Speed - 15 Min

70,931 points

9.8

MPH

58

Watts

73

Calories
January 9, 2018

10.0

Miles

498

Calories

361,919

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 58:53

10.2

MPH

82

Watts

376

Calories

Coin Toss - Speed - 10 Min

35,512 points

10.5

MPH

62

Watts

52

Calories

Animal Adventure - Speed - 15 Min

326,407 points

10.9

MPH

52

Watts

68

Calories
January 8, 2018

10.0

Miles

438

Calories

74,018

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:02:39

9.6

MPH

75

Watts

370

Calories

Dragons Revenge - Speed - 15 Min

74,018 points

9.3

MPH

51

Watts

67

Calories
January 6, 2018

6.0

Miles

398

Calories

217,679

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:10

12.4

MPH

97

Watts

211

Calories

Dragons Island - Speed - 15 Min

101,142 points

11.0

MPH

62

Watts

77

Calories

Maze Mania - Speed - 20 Min

116,537 points

10.6

MPH

67

Watts

109

Calories
January 5, 2018

7.2

Miles

360

Calories

141,474

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:16

12.3

MPH

95

Watts

252

Calories

Pirates Cove - Speed - 20 Min

141,474 points

10.2

MPH

66

Watts

107

Calories
January 4, 2018

6.4

Miles

324

Calories

121,908

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:50

11.9

MPH

73

Watts

186

Calories

Outpost - Speed - 20 Min

62,976 points

9.8

MPH

54

Watts

94

Calories

Dragons Island - Speed - 10 Min

58,932 points

9.7

MPH

47

Watts

42

Calories
January 2, 2018

5.0

Miles

209

Calories

55,384

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:39

13.9

MPH

96

Watts

155

Calories

Pirates Cove - Speed - 10 Min

55,384 points

11.1

MPH

66

Watts

54

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 416

of 33,391 Riders

9,712

Calories

Challenge Totals

January 30, 2018

12.21 Miles

426 Calories

0 Score

January 29, 2018

17.42 Miles

579 Calories

0 Score

January 28, 2018

10.96 Miles

339 Calories

0 Score

January 27, 2018

10.60 Miles

334 Calories

0 Score

January 26, 2018

11.41 Miles

347 Calories

0 Score

January 25, 2018

11.44 Miles

358 Calories

0 Score

January 24, 2018

13.18 Miles

382 Calories

0 Score

January 23, 2018

15.18 Miles

497 Calories

0 Score

January 22, 2018

13.17 Miles

437 Calories

0 Score

January 20, 2018

12.87 Miles

425 Calories

0 Score

January 18, 2018

11.11 Miles

313 Calories

0 Score

January 17, 2018

10.86 Miles

348 Calories

0 Score

January 16, 2018

12.01 Miles

433 Calories

0 Score

January 15, 2018

12.10 Miles

367 Calories

0 Score

January 14, 2018

11.45 Miles

355 Calories

0 Score

January 13, 2018

12.39 Miles

375 Calories

0 Score

January 11, 2018

20.42 Miles

732 Calories

0 Score

January 10, 2018

10.33 Miles

368 Calories

0 Score

Titan
January 2018

Titan
January 2018