Titan
January 2018

Tom Louis
Carroll Recreation Center
70-79
Tom Louis
# 354 of 33,389
10,393 Calories
View Profile

Challenge Totals

Miles 253
Calories 10,393
Score 0

  • January 30, 2018

    12.18 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 47:32

  • January 29, 2018

    12.53 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    11.53 mi in 44:42

  • January 27, 2018

    10.65 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.27 mi in 4:48
    8.38 mi in 29:34

  • January 26, 2018

    12.03 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    11.03 mi in 42:46

  • January 25, 2018

    11.39 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:42
    7.87 mi in 30:44
    1.50 mi in 5:39

  • January 24, 2018

    11.53 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.93 mi in 12:01
    7.60 mi in 29:28

  • January 23, 2018

    11.86 Miles
    486 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    7.44 mi in 27:55

  • January 22, 2018

    13.97 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    0.26 mi in 1:04
    2.04 mi in 7:37
    10.67 mi in 37:25

  • January 19, 2018

    11.08 Miles
    442 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    1.50 mi in 5:41
    7.22 mi in 26:33

  • January 18, 2018

    10.34 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.36 mi in 8:46
    6.98 mi in 24:21

  • January 17, 2018

    12.08 Miles
    482 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    2.74 mi in 10:59
    6.98 mi in 25:25

  • January 16, 2018

    10.55 Miles
    417 Calories
    0 Score
    Rides
    1.28 mi in 4:47
    2.36 mi in 8:42
    6.91 mi in 24:56

  • January 15, 2018

    10.27 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.36 mi in 8:46
    6.91 mi in 24:19

  • January 12, 2018

    11.33 Miles
    414 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    6.33 mi in 22:43
    3.00 mi in 11:27

  • January 11, 2018

    10.32 Miles
    400 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    2.03 mi in 7:58
    6.29 mi in 24:09

  • January 10, 2018

    10.86 Miles
    451 Calories
    0 Score
    Rides
    5.43 mi in 19:39
    5.43 mi in 20:00

  • January 9, 2018

    11.06 Miles
    486 Calories
    0 Score
    Rides
    6.53 mi in 23:19
    4.53 mi in 19:32

  • January 8, 2018

    10.79 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.42 mi in 15:00
    5.37 mi in 20:27

  • January 5, 2018

    12.80 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    3.37 mi in 10:58
    4.42 mi in 15:56
    4.01 mi in 14:30

  • January 4, 2018

    9.70 Miles
    389 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    2.91 mi in 10:13
    2.93 mi in 11:39
    1.50 mi in 5:51

  • January 3, 2018

    10.58 Miles
    394 Calories
    0 Score
    Rides
    0.30 mi in 1:19
    2.03 mi in 7:00
    2.36 mi in 8:26
    1.50 mi in 5:45
    2.36 mi in 8:21
    2.03 mi in 7:32
    0 points

  • January 2, 2018

    12.09 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:31
    3.37 mi in 11:27
    6.70 mi in 24:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default