Lake County YMCA League

Titan
January 2018

Henri caradec
Keep Cool - Lesneven
40-49
Henri caradec
No Rank
Calories
View Profile

Challenge Totals

Miles 443
Calories 19,575
Score 0

  • January 30, 2018

    38.05 Miles
    1,650 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    8.84 mi in 27:49
    6.33 mi in 20:04
    13.50 mi in 39:34
    8.38 mi in 26:27

  • January 26, 2018

    24.89 Miles
    1,169 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 2:46
    0.79 mi in 2:08
    6.34 mi in 19:52
    7.87 mi in 25:22
    7.87 mi in 25:45

  • January 25, 2018

    22.78 Miles
    984 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    4.42 mi in 13:50
    13.50 mi in 41:30
    1.50 mi in 4:54
    2.36 mi in 6:38

  • January 24, 2018

    27.23 Miles
    1,214 Calories
    0 Score
    Rides
    2.36 mi in 6:36
    2.91 mi in 8:04
    4.42 mi in 13:43
    9.54 mi in 28:27
    5.00 mi in 15:10
    3.00 mi in 9:21

  • January 23, 2018

    29.14 Miles
    1,252 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 3:08
    1.00 mi in 2:51
    4.42 mi in 11:42
    8.84 mi in 27:53
    4.50 mi in 13:52
    8.38 mi in 24:52

  • January 21, 2018

    6.22 Miles
    230 Calories
    0 Score
    Rides
    6.22 mi in 20:39

  • January 20, 2018

    22.05 Miles
    1,057 Calories
    0 Score
    Rides
    20.02 mi in 1:03:58
    2.03 mi in 6:58

  • January 19, 2018

    31.17 Miles
    1,355 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.42 mi in 11:40
    4.42 mi in 13:57
    6.33 mi in 20:12
    13.50 mi in 41:16
    1.50 mi in 4:57

  • January 17, 2018

    28.19 Miles
    1,108 Calories
    0 Score
    Rides
    4.06 mi in 13:13
    22.10 mi in 1:09:20
    2.03 mi in 6:39

  • January 16, 2018

    27.34 Miles
    1,200 Calories
    0 Score
    Rides
    4.06 mi in 12:58
    4.42 mi in 14:07
    6.33 mi in 20:23
    5.00 mi in 14:31
    1.50 mi in 4:56
    1.50 mi in 4:27
    4.53 mi in 15:17

  • January 11, 2018

    4.42 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:08

  • January 10, 2018

    25.38 Miles
    1,143 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.67 mi in 8:24
    0.48 mi in 1:07
    4.42 mi in 14:00
    7.44 mi in 23:01
    7.87 mi in 26:46
    1.50 mi in 5:00

  • January 9, 2018

    27.19 Miles
    1,161 Calories
    0 Score
    Rides
    9.94 mi in 31:10
    4.42 mi in 11:38
    6.33 mi in 19:30
    5.00 mi in 15:52
    1.50 mi in 4:53

  • January 5, 2018

    26.52 Miles
    1,252 Calories
    0 Score
    Rides
    20.02 mi in 1:04:03
    5.00 mi in 15:30
    1.50 mi in 4:09
    0 points

  • January 4, 2018

    25.41 Miles
    1,120 Calories
    0 Score
    Rides
    2.36 mi in 7:33
    4.42 mi in 13:08
    6.91 mi in 20:50
    1.50 mi in 4:44
    3.00 mi in 9:09
    7.22 mi in 21:43

  • January 3, 2018

    27.66 Miles
    1,217 Calories
    0 Score
    Rides
    13.70 mi in 41:54
    6.98 mi in 20:27
    6.98 mi in 21:03
    0 points

  • January 2, 2018

    21.09 Miles
    955 Calories
    0 Score
    Rides
    5.82 mi in 18:29
    6.33 mi in 17:53
    6.91 mi in 20:41
    2.03 mi in 5:58

  • January 1, 2018

    31.40 Miles
    1,417 Calories
    0 Score
    Rides
    4.42 mi in 12:19
    6.33 mi in 19:23
    5.43 mi in 16:21
    5.43 mi in 16:25
    3.78 mi in 12:18
    6.01 mi in 18:29
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