Carrie Manser - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Carrie Manser

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 3,000 of 33,382

3,150 Calories

# 3,000

of 33,382 Riders

3,150

Calories

Challenge Totals

Miles	99
Calories	3,150
Score	0

Timeline

January 31, 2018

8.00 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

31

75

158

Apple Grinder

6.98 mi in 34:16

1

34:16

6.98

12.2

246

96

157
January 25, 2018

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:37

1

30:37

6.33

12.4

216

94

144
January 23, 2018

7.02 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

32

90

0

Lost Valley

6.00 mi in 28:05

0.52

28:05

6

12.8

177

81

141
January 21, 2018

10.11 Miles

301 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

Laps

9:22

2.03

13.0

61

85

129

Dragon Fire

0.31 mi in 2:27

0.06

Laps

2:27

0.31

7.6

11

52

0

Redwood Dash

1.50 mi in 6:34

1

Laps

6:34

1.5

13.7

46

93

161

Lost Valley

6.27 mi in 30:01

0.54

Laps

30:01

6.27

12.5

184

78

179

Tutorial

0 points

0

Points

0:01

0

5.8

0

32

0
January 19, 2018

8.36 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

63

90

141

Quicksilver

6.33 mi in 31:53

1

31:53

6.33

11.9

198

79

138
January 17, 2018

8.37 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:15

1

10:15

2.36

13.8

81

109

156

Lost Valley

6.01 mi in 26:45

0.52

26:45

6.01

13.5

182

90

143
January 11, 2018

7.00 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:16

1

23:16

5

12.9

152

86

122

Redwood Dash

2.00 mi in 9:17

1.33

9:17

2

12.9

64

90

147
January 7, 2018

9.91 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

100

92

137

Billy Goat Falls

2.00 mi in 9:30

0.38

9:30

2

12.6

67

94

124

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

164

91

134
January 5, 2018

7.01 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

85

181

Bent Spoke

4.01 mi in 19:09

1

19:09

4.01

12.6

134

93

140

Broken Spoke

2.00 mi in 10:28

0.37

10:28

2

11.5

68

85

186
January 3, 2018

18.97 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

115

100

152

Fruitdale

10.60 mi in 45:07

2.40

45:07

10.6

14.1

300

87

43

Dragon Fire

5.00 mi in 21:12

1

21:12

5

14.2

169

108

153
January 1, 2018

6.98 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:41

1

35:41

6.98

11.7

223

81

157
January 31, 2018

8.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

75

Watts

31

Calories

Apple Grinder

6.98 mi in 34:16

12.2

MPH

96

Watts

246

Calories
January 25, 2018

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:37

12.4

MPH

94

Watts

216

Calories
January 23, 2018

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

90

Watts

32

Calories

Lost Valley

6.00 mi in 28:05

12.8

MPH

81

Watts

177

Calories
January 21, 2018

10.2

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

85

Watts

61

Calories

Dragon Fire

0.31 mi in 2:27

7.6

MPH

52

Watts

11

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

93

Watts

46

Calories

Lost Valley

6.27 mi in 30:01

12.5

MPH

78

Watts

184

Calories

Tutorial

0 points

5.8

MPH

32

Watts

0

Calories
January 19, 2018

8.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

90

Watts

63

Calories

Quicksilver

6.33 mi in 31:53

11.9

MPH

79

Watts

198

Calories
January 17, 2018

8.4

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:15

13.8

MPH

109

Watts

81

Calories

Lost Valley

6.01 mi in 26:45

13.5

MPH

90

Watts

182

Calories
January 11, 2018

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:16

12.9

MPH

86

Watts

152

Calories

Redwood Dash

2.00 mi in 9:17

12.9

MPH

90

Watts

64

Calories
January 7, 2018

10.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:16

12.2

MPH

92

Watts

100

Calories

Billy Goat Falls

2.00 mi in 9:30

12.6

MPH

94

Watts

67

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

91

Watts

164

Calories
January 5, 2018

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

85

Watts

29

Calories

Bent Spoke

4.01 mi in 19:09

12.6

MPH

93

Watts

134

Calories

Broken Spoke

2.00 mi in 10:28

11.5

MPH

85

Watts

68

Calories
January 3, 2018

19.1

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:28

13.1

MPH

100

Watts

115

Calories

Fruitdale

10.60 mi in 45:07

14.1

MPH

87

Watts

300

Calories

Dragon Fire

5.00 mi in 21:12

14.2

MPH

108

Watts

169

Calories
January 1, 2018

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:41

11.7

MPH

81

Watts

223

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 3,000

of 33,382 Riders

3,150

Calories

Challenge Totals

January 31, 2018

8.00 Miles

277 Calories

0 Score

January 25, 2018

6.33 Miles

216 Calories

0 Score

January 23, 2018

7.02 Miles

209 Calories

0 Score

January 21, 2018

10.11 Miles

301 Calories

0 Score

January 19, 2018

8.36 Miles

261 Calories

0 Score

January 17, 2018

8.37 Miles

264 Calories

0 Score

January 11, 2018

7.00 Miles

216 Calories

0 Score

January 7, 2018

9.91 Miles

330 Calories

0 Score

January 5, 2018

7.01 Miles

231 Calories

0 Score

January 3, 2018

18.97 Miles

584 Calories

0 Score

January 1, 2018

6.98 Miles

223 Calories

0 Score

January 31, 2018

8.0

279

0

January 25, 2018

6.3

217

0

January 23, 2018

7.0

209

0

January 21, 2018

10.2

303

0

January 19, 2018

8.4

262

0

January 17, 2018

8.4

270

0

January 11, 2018

7.0

215

0

Titan
January 2018

Titan
January 2018