Mary Elliott - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Mary Elliott

YMCA - Central Stark County - Louisville Area 30-39

30-39

# 1,547 of 33,382

5,105 Calories

# 1,547

of 33,382 Riders

5,105

Calories

Challenge Totals

Miles	133
Calories	5,105
Score	94,340

Timeline

January 31, 2018

8.86 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

8.86 mi in 53:30

0.89

53:30

8.86

9.9

339

82

130
January 30, 2018

7.60 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:35

1

41:35

7.6

11.0

289

92

133
January 29, 2018

11.50 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.96 mi in 10:37

0.85

10:37

1.96

11.1

63

74

128

Monkey Pass

9.54 mi in 47:31

1

47:31

9.54

12.0

315

86

132
January 26, 2018

3.96 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.96 mi in 24:17

0.87

24:17

3.96

9.8

161

87

131
January 19, 2018

2.27 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.27 mi in 11:07

0.69

11:07

2.27

12.3

82

99

132
January 17, 2018

9.07 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:25

1

Laps

11:25

2.36

12.4

72

82

118

Redwood Dash

1.14 mi in 6:18

0.76

Laps

6:18

1.14

10.9

29

56

92

City Express

4.53 mi in 28:25

1

Laps

28:25

4.53

9.6

211

100

123

Coin Toss - Speed - 10 Min

23,170 points

23,170

Points

4:58

1.04

12.5

32

82

141
January 16, 2018

8.90 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.90 mi in 53:56

0.77

53:56

8.9

9.9

343

82

116
January 15, 2018

6.33 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:53

1

31:53

6.33

11.9

198

79

125
January 12, 2018

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:00

1

28:00

4.53

9.7

225

110

142
January 11, 2018

8.25 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:54

1

Laps

27:54

5.37

11.5

195

93

119

Coin Toss - Speed - 15 Min

71,170 points

71,170

Points

15:00

2.88

11.5

92

79

112
January 10, 2018

9.39 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

9.39 mi in 52:56

1.19

52:56

9.389999

10.6

386

98

117
January 9, 2018

10.67 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:31

1

54:31

10.67

11.7

372

90

129
January 8, 2018

13.90 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.63 mi in 8:38

0.81

8:38

1.63

11.3

50

74

124

Apple Grinder

7.74 mi in 36:29

1.11

36:29

7.74

12.7

271

100

135

City Express

4.53 mi in 25:23

1

25:23

4.53

10.7

224

124

141
January 4, 2018

9.54 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.44 mi in 4:03

0.44

4:03

0.44

6.5

13

33

114

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

42

84

136

Odyssey

7.60 mi in 39:21

1

39:21

7.6

11.6

285

97

130
January 3, 2018

10.37 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:38

1

Laps

16:38

2.93

10.6

111

87

122

Stormy Hollow

7.44 mi in 38:14

1

Laps

38:14

7.44

11.7

270

93

125

Tutorial

0 points

0

Points

0:03

0

4.6

0

47

0
January 2, 2018

10.59 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:46

1

14:46

3.37

13.7

107

98

134

Ravens Roost

7.22 mi in 35:14

1

35:14

7.22

12.3

267

103

132
January 31, 2018

8.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

8.86 mi in 53:30

9.9

MPH

82

Watts

339

Calories
January 30, 2018

7.6

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:35

11.0

MPH

92

Watts

289

Calories
January 29, 2018

11.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.96 mi in 10:37

11.1

MPH

74

Watts

63

Calories

Monkey Pass

9.54 mi in 47:31

12.0

MPH

86

Watts

315

Calories
January 26, 2018

4.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.96 mi in 24:17

9.8

MPH

87

Watts

161

Calories
January 19, 2018

2.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.27 mi in 11:07

12.3

MPH

99

Watts

82

Calories
January 17, 2018

8.1

Miles

345

Calories

23,170

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:25

12.4

MPH

82

Watts

72

Calories

Redwood Dash

1.14 mi in 6:18

10.9

MPH

56

Watts

29

Calories

City Express

4.53 mi in 28:25

9.6

MPH

100

Watts

211

Calories

Coin Toss - Speed - 10 Min

23,170 points

12.5

MPH

82

Watts

32

Calories
January 16, 2018

9.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

8.90 mi in 53:56

9.9

MPH

82

Watts

343

Calories
January 15, 2018

6.3

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:53

11.9

MPH

79

Watts

198

Calories
January 12, 2018

4.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:00

9.7

MPH

110

Watts

225

Calories
January 11, 2018

5.4

Miles

288

Calories

71,170

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:54

11.5

MPH

93

Watts

195

Calories

Coin Toss - Speed - 15 Min

71,170 points

11.5

MPH

79

Watts

92

Calories
January 10, 2018

9.7

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

9.39 mi in 52:56

10.6

MPH

98

Watts

386

Calories
January 9, 2018

10.7

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 54:31

11.7

MPH

90

Watts

372

Calories
January 8, 2018

14.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.63 mi in 8:38

11.3

MPH

74

Watts

50

Calories

Apple Grinder

7.74 mi in 36:29

12.7

MPH

100

Watts

271

Calories

City Express

4.53 mi in 25:23

10.7

MPH

124

Watts

224

Calories
January 4, 2018

9.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.44 mi in 4:03

6.5

MPH

33

Watts

13

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

84

Watts

42

Calories

Odyssey

7.60 mi in 39:21

11.6

MPH

97

Watts

285

Calories
January 3, 2018

10.6

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:38

10.6

MPH

87

Watts

111

Calories

Stormy Hollow

7.44 mi in 38:14

11.7

MPH

93

Watts

270

Calories

Tutorial

0 points

4.6

MPH

47

Watts

0

Calories
January 2, 2018

10.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:46

13.7

MPH

98

Watts

107

Calories

Ravens Roost

7.22 mi in 35:14

12.3

MPH

103

Watts

267

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 1,547

of 33,382 Riders

5,105

Calories

Challenge Totals

January 31, 2018

8.86 Miles

339 Calories

0 Score

January 30, 2018

7.60 Miles

289 Calories

0 Score

January 29, 2018

11.50 Miles

377 Calories

0 Score

January 26, 2018

3.96 Miles

161 Calories

0 Score

January 19, 2018

2.27 Miles

82 Calories

0 Score

January 17, 2018

9.07 Miles

344 Calories

0 Score

January 16, 2018

8.90 Miles

343 Calories

0 Score

January 15, 2018

6.33 Miles

198 Calories

0 Score

January 12, 2018

4.53 Miles

225 Calories

0 Score

January 11, 2018

8.25 Miles

288 Calories

0 Score

January 10, 2018

9.39 Miles

386 Calories

0 Score

January 9, 2018

10.67 Miles

372 Calories

0 Score

January 8, 2018

13.90 Miles

545 Calories

0 Score

January 4, 2018

9.54 Miles

341 Calories

0 Score

January 3, 2018

10.37 Miles

380 Calories

0 Score

January 2, 2018

10.59 Miles

374 Calories

0 Score

January 31, 2018

8.9

339

0

January 30, 2018

7.6

290

0

Titan
January 2018

Titan
January 2018