R Stacy-Ryan - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2018

R Stacy-Ryan

Fitness Formula - Oak Park 40-49

40-49

# 14,028 of 35,034

0 Points

# 14,028

of 35,034 Riders

0

Points

Challenge Totals

Miles	15
Calories	628
Score	0

Timeline

February 23, 2018

7.68 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

33

101

98

Expresso Speedway

0.65 mi in 2:59

0.65

2:59

0.65

13.1

22

101

0

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

56

149

0

City Express

4.53 mi in 20:29

1

20:29

4.53

13.3

238

170

140
February 3, 2018

7.45 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

111

120

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

76

147

145

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

161

147

137
February 23, 2018

7.8

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

101

Watts

33

Calories

Expresso Speedway

0.65 mi in 2:59

13.1

MPH

101

Watts

22

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

149

Watts

56

Calories

City Express

4.53 mi in 20:29

13.3

MPH

170

Watts

238

Calories
February 3, 2018

7.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

111

Watts

33

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

147

Watts

76

Calories

Fruitdale

4.42 mi in 15:44

16.9

MPH

147

Watts

161

Calories

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