c ashworth - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Riders

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Ghost Buster
February 2018

c ashworth

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 212 of 35,033

1,200 Points

# 212

of 35,033 Riders

1,200

Points

Challenge Totals

Miles	58
Calories	1,864
Score	0

Timeline

February 26, 2018

22.06 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:12

1

17:12

2.91

10.2

100

73

57

Coastal Run

3.37 mi in 18:40

1

18:40

3.37

10.8

110

75

0

Alpine Splash

2.93 mi in 21:29

1

21:29

2.93

8.2

124

72

107

Fruitdale

4.42 mi in 23:05

1

23:05

4.42

11.5

130

71

111

Fruitdale

4.42 mi in 23:00

1

23:00

4.42

11.5

137

76

111

Bent Spoke

4.01 mi in 28:23

1

28:23

4.01

8.5

136

56

91
February 23, 2018

13.22 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:17

1

17:17

2.91

10.1

87

61

0

Coastal Run

3.37 mi in 18:48

1

18:48

3.37

10.8

103

68

0

Alpine Splash

2.93 mi in 21:36

1

21:36

2.93

8.1

110

62

105

Bent Spoke

4.01 mi in 28:26

1

28:26

4.01

8.5

123

48

0
February 21, 2018

17.22 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.99 mi in 5:29

0.99

5:29

0.99

10.8

29

66

95

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

31

74

0

Rolling Thunder

0.25 mi in 1:12

0.25

1:12

0.25

12.5

7

86

0

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

30

62

0

Campus Loop

2.03 mi in 10:37

1

10:37

2.03

11.5

61

72

0

Evening Bliss

1.32 mi in 9:48

0.57

9:48

1.32

8.1

36

38

74

Evening Bliss

2.36 mi in 13:52

1

13:52

2.36

10.2

76

68

111

Evening Bliss

2.36 mi in 13:44

1

13:44

2.36

10.3

74

66

0

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

43

75

0

Rabbit Run

2.36 mi in 14:12

1

14:12

2.36

10.0

76

65

0

Mini Mayhem

2.03 mi in 11:21

1

11:21

2.03

10.7

62

68

0
February 14, 2018

2.36 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:05

1

16:05

2.36

8.8

62

41

116
February 12, 2018

1.00 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

23

42

107
February 7, 2018

1.86 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 2:19

0.36

2:19

0.36

9.3

9

40

85

Redwood Dash

1.50 mi in 9:42

1

9:42

1.5

9.3

34

35

90
February 26, 2018

22.2

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:12

10.2

MPH

73

Watts

100

Calories

Coastal Run

3.37 mi in 18:40

10.8

MPH

75

Watts

110

Calories

Alpine Splash

2.93 mi in 21:29

8.2

MPH

72

Watts

124

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

71

Watts

130

Calories

Fruitdale

4.42 mi in 23:00

11.5

MPH

76

Watts

137

Calories

Bent Spoke

4.01 mi in 28:23

8.5

MPH

56

Watts

136

Calories
February 23, 2018

13.3

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:17

10.1

MPH

61

Watts

87

Calories

Coastal Run

3.37 mi in 18:48

10.8

MPH

68

Watts

103

Calories

Alpine Splash

2.93 mi in 21:36

8.1

MPH

62

Watts

110

Calories

Bent Spoke

4.01 mi in 28:26

8.5

MPH

48

Watts

123

Calories
February 21, 2018

17.4

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.99 mi in 5:29

10.8

MPH

66

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

74

Watts

31

Calories

Rolling Thunder

0.25 mi in 1:12

12.5

MPH

86

Watts

7

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

62

Watts

30

Calories

Campus Loop

2.03 mi in 10:37

11.5

MPH

72

Watts

61

Calories

Evening Bliss

1.32 mi in 9:48

8.1

MPH

38

Watts

36

Calories

Evening Bliss

2.36 mi in 13:52

10.2

MPH

68

Watts

76

Calories

Evening Bliss

2.36 mi in 13:44

10.3

MPH

66

Watts

74

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

75

Watts

43

Calories

Rabbit Run

2.36 mi in 14:12

10.0

MPH

65

Watts

76

Calories

Mini Mayhem

2.03 mi in 11:21

10.7

MPH

68

Watts

62

Calories
February 14, 2018

2.4

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:05

8.8

MPH

41

Watts

62

Calories
February 12, 2018

1.4

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

42

Watts

23

Calories
February 7, 2018

1.9

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.36 mi in 2:19

9.3

MPH

40

Watts

9

Calories

Redwood Dash

1.50 mi in 9:42

9.3

MPH

35

Watts

34

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 212

of 35,033 Riders

1,200

Points

Challenge Totals

February 26, 2018

22.06 Miles

737 Calories

0 Score

February 23, 2018

13.22 Miles

423 Calories

0 Score

February 21, 2018

17.22 Miles

525 Calories

0 Score

February 14, 2018

2.36 Miles

62 Calories

0 Score

February 12, 2018

1.00 Miles

23 Calories

0 Score

February 7, 2018

1.86 Miles

43 Calories

0 Score

February 26, 2018

22.2

745

0

February 23, 2018

13.3

428

0

February 21, 2018

17.4

532

0

February 14, 2018

2.4

62

0

February 12, 2018

1.4

34

0

February 7, 2018

1.9

43

0

This rider is a Team Captain

Ghost Buster
February 2018

Ghost Buster
February 2018