Ron Adams - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2018

Ron Adams

Snap Fitness - Roxborough 70-79

70-79

# 8 of 1,143

2,200 Points

# 8

of 1,143 Riders

2,200

Points

Challenge Totals

Miles	156
Calories	6,131
Score	0

Timeline

February 28, 2018

10.76 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.76 mi in 41:31

1.54

41:31

10.76

15.6

401

137

143
February 27, 2018

10.27 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

10.27 mi in 37:20

1.49

37:20

10.27

16.5

400

154

150
February 26, 2018

10.63 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.63 mi in 38:40

1.47

38:40

10.63

16.5

436

164

151
February 25, 2018

10.22 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.22 mi in 40:22

1.38

40:22

10.22

15.2

420

149

154
February 24, 2018

10.43 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.43 mi in 38:23

1.51

38:23

10.43

16.3

401

150

150
February 22, 2018

8.06 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

8.06 mi in 32:00

1.34

32:00

8.06

15.1

311

138

143
February 20, 2018

8.13 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

8.13 mi in 31:17

1.50

31:17

8.13

15.6

309

141

150
February 19, 2018

6.53 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

6.53 mi in 34:59

1.44

34:59

6.53

11.2

339

137

147
February 18, 2018

5.51 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.51 mi in 18:59

1.10

18:59

5.51

17.4

209

160

152
February 16, 2018

4.42 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:26

1

14:26

4.42

18.4

169

171

154
February 15, 2018

12.58 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.68 mi in 13:16

1.09

13:16

3.68

16.6

139

151

149

Coastal Run

4.38 mi in 17:08

1.31

17:08

4.38

15.3

171

142

154

Bent Spoke

4.52 mi in 16:24

1.13

16:24

4.52

16.5

177

155

141
February 13, 2018

6.63 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.35 mi in 11:54

1.15

Laps

11:54

3.35

16.9

131

160

143

Alpine Splash

3.27 mi in 13:33

1.12

Laps

13:33

3.27

14.5

140

149

151

Tutorial

0 points

0

Points

0:06

0.01

3.5

0

22

0
February 12, 2018

14.20 Miles

514 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.51 mi in 9:26

1.24

Laps

9:26

2.51

16.0

88

132

139

Evening Bliss

3.12 mi in 10:35

1.33

Laps

10:35

3.12

17.7

120

167

143

Evening Bliss

5.40 mi in 20:06

2.30

Laps

20:06

5.4

16.1

191

134

142

Rabbit Run

3.17 mi in 11:51

1.35

Laps

11:51

3.17

16.1

114

138

146

Tutorial

0 points

0

Points

0:03

0

5.2

0

26

0
February 11, 2018

12.18 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.18 mi in 51:41

1.03

51:41

12.18

14.1

526

145

152
February 9, 2018

5.08 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

39

156

130

Mini Mayhem

4.06 mi in 14:31

2

14:31

4.06

16.8

146

144

138
February 8, 2018

15.05 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

Laps

3:38

1.02

16.8

37

145

118

Redwood Dash

1.50 mi in 5:03

1

Laps

5:03

1.5

17.8

54

153

130

Ocean Plunge

12.53 mi in 1:02:53

1.06

Laps

1:02:53

12.53

12.0

474

101

115

Tutorial

0 points

0

Points

0:03

0

3.9

0

30

0
February 6, 2018

4.50 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

174

139

Titan Time

1.75 mi in 8:42

1

8:42

1.75

12.1

60

92

123

Titan Time

1.75 mi in 8:01

1

8:01

1.75

13.1

63

107

127
February 28, 2018

10.8

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

10.76 mi in 41:31

15.6

MPH

137

Watts

401

Calories
February 27, 2018

10.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

10.27 mi in 37:20

16.5

MPH

154

Watts

400

Calories
February 26, 2018

10.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.63 mi in 38:40

16.5

MPH

164

Watts

436

Calories
February 25, 2018

10.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.22 mi in 40:22

15.2

MPH

149

Watts

420

Calories
February 24, 2018

10.4

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

10.43 mi in 38:23

16.3

MPH

150

Watts

401

Calories
February 22, 2018

8.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

8.06 mi in 32:00

15.1

MPH

138

Watts

311

Calories
February 20, 2018

8.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

8.13 mi in 31:17

15.6

MPH

141

Watts

309

Calories
February 19, 2018

6.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

6.53 mi in 34:59

11.2

MPH

137

Watts

339

Calories
February 18, 2018

5.5

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.51 mi in 18:59

17.4

MPH

160

Watts

209

Calories
February 16, 2018

4.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:26

18.4

MPH

171

Watts

169

Calories
February 15, 2018

12.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.68 mi in 13:16

16.6

MPH

151

Watts

139

Calories

Coastal Run

4.38 mi in 17:08

15.3

MPH

142

Watts

171

Calories

Bent Spoke

4.52 mi in 16:24

16.5

MPH

155

Watts

177

Calories
February 13, 2018

6.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.35 mi in 11:54

16.9

MPH

160

Watts

131

Calories

Alpine Splash

3.27 mi in 13:33

14.5

MPH

149

Watts

140

Calories

Tutorial

0 points

3.5

MPH

22

Watts

0

Calories
February 12, 2018

14.2

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.51 mi in 9:26

16.0

MPH

132

Watts

88

Calories

Evening Bliss

3.12 mi in 10:35

17.7

MPH

167

Watts

120

Calories

Evening Bliss

5.40 mi in 20:06

16.1

MPH

134

Watts

191

Calories

Rabbit Run

3.17 mi in 11:51

16.1

MPH

138

Watts

114

Calories

Tutorial

0 points

5.2

MPH

26

Watts

0

Calories
February 11, 2018

12.2

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.18 mi in 51:41

14.1

MPH

145

Watts

526

Calories
February 9, 2018

5.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

156

Watts

39

Calories

Mini Mayhem

4.06 mi in 14:31

16.8

MPH

144

Watts

146

Calories
February 8, 2018

15.2

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

145

Watts

37

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

153

Watts

54

Calories

Ocean Plunge

12.53 mi in 1:02:53

12.0

MPH

101

Watts

474

Calories

Tutorial

0 points

3.9

MPH

30

Watts

0

Calories
February 6, 2018

4.7

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

174

Watts

38

Calories

Titan Time

1.75 mi in 8:42

12.1

MPH

92

Watts

60

Calories

Titan Time

1.75 mi in 8:01

13.1

MPH

107

Watts

63

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 8

of 1,143 Riders

2,200

Points

Challenge Totals

February 28, 2018

10.76 Miles

401 Calories

0 Score

February 27, 2018

10.27 Miles

400 Calories

0 Score

February 26, 2018

10.63 Miles

436 Calories

0 Score

February 25, 2018

10.22 Miles

420 Calories

0 Score

February 24, 2018

10.43 Miles

401 Calories

0 Score

February 22, 2018

8.06 Miles

311 Calories

0 Score

February 20, 2018

8.13 Miles

309 Calories

0 Score

February 19, 2018

6.53 Miles

339 Calories

0 Score

February 18, 2018

5.51 Miles

209 Calories

0 Score

February 16, 2018

4.42 Miles

169 Calories

0 Score

February 15, 2018

12.58 Miles

486 Calories

0 Score

February 13, 2018

6.63 Miles

271 Calories

0 Score

February 12, 2018

14.20 Miles

514 Calories

0 Score

February 11, 2018

12.18 Miles

526 Calories

0 Score

February 9, 2018

5.08 Miles

185 Calories

0 Score

February 8, 2018

15.05 Miles

564 Calories

0 Score

February 6, 2018

4.50 Miles

161 Calories

0 Score

February 28, 2018

10.8

401

0

Ghost Buster
February 2018

Ghost Buster
February 2018