Sara Graham - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Sara Graham

YMCA - Greater Birmingham - Mountain Brook 30-39

30-39

# 212 of 35,040

1,200 Points

# 212

of 35,040 Riders

1,200

Points

Challenge Totals

Miles	204
Calories	6,240
Score	0

Timeline

February 27, 2018

9.96 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 3:50

0.74

3:50

0.74

11.6

22

73

0

Evening Bliss

4.72 mi in 21:20

2

21:20

4.72

13.3

154

96

134

Redwood Dash

4.50 mi in 18:46

3

18:46

4.5

14.4

134

96

140
February 26, 2018

14.93 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:33

2

18:33

4.06

13.1

113

78

128

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

108

102

110

Redwood Dash

7.50 mi in 32:44

5

32:44

7.5

13.7

223

89

136
February 25, 2018

12.74 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:58

1

29:58

6.33

12.7

204

89

139

Redwood Dash

6.41 mi in 30:09

4.27

30:09

6.41

12.8

189

81

131
February 23, 2018

14.94 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.51 mi in 12:25

2.51

12:25

2.51

12.1

73

75

93

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

105

98

139

Dragon Fire

5.00 mi in 21:58

1

21:58

5

13.7

157

95

137

Mini Mayhem

4.06 mi in 17:37

2

17:37

4.06

13.8

116

86

130
February 22, 2018

13.86 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

150

93

135

Redwood Dash

6.50 mi in 30:27

4.33

30:27

6.5

12.8

189

79

112

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

73

97

138
February 21, 2018

10.48 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

73

95

136

Temple Ridge

2.12 mi in 11:47

0.16

11:47

2.12

10.8

82

94

126

Redwood Dash

6.00 mi in 25:12

4

25:12

6

14.3

168

87

134
February 19, 2018

13.89 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.08 mi in 30:56

2.10

30:56

7.08

13.7

221

95

140

Quicksilver

6.81 mi in 31:27

1.08

31:27

6.81

13.0

211

88

124
February 18, 2018

7.08 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 31:16

3

31:16

7.08

13.6

227

97

145
February 16, 2018

14.48 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

14.48 mi in 1:05:09

6.14

1:05:09

14.48

13.3

442

89

134
February 15, 2018

11.08 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.58 mi in 28:16

3.25

28:16

6.58

14.0

196

91

143

Redwood Dash

4.50 mi in 18:20

3

18:20

4.5

14.7

130

95

142
February 13, 2018

14.01 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.01 mi in 1:01:52

1.04

1:01:52

14.01

13.6

452

98

130
February 11, 2018

10.59 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.17 mi in 27:38

2.12

27:38

6.17

13.4

190

91

135

Fruitdale

4.42 mi in 18:34

1

18:34

4.42

14.3

127

90

135
February 10, 2018

7.08 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 31:42

3

31:42

7.08

13.4

226

95

135
February 9, 2018

6.33 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:25

1

28:25

6.33

13.4

205

96

134
February 7, 2018

10.18 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.18 mi in 45:57

3.50

45:57

10.18

13.3

311

89

134
February 6, 2018

7.10 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.10 mi in 31:47

2.11

31:47

7.1

13.4

216

89

130
February 5, 2018

7.24 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

7.24 mi in 32:20

3.57

32:20

7.24

13.4

219

89

120
February 4, 2018

7.50 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 32:42

5

32:42

7.5

13.8

204

80

127
February 2, 2018

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

123

83

131
February 1, 2018

5.10 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 22:14

5

22:14

5.1

13.8

151

89

135
February 27, 2018

10.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 3:50

11.6

MPH

73

Watts

22

Calories

Evening Bliss

4.72 mi in 21:20

13.3

MPH

96

Watts

154

Calories

Redwood Dash

4.50 mi in 18:46

14.4

MPH

96

Watts

134

Calories
February 26, 2018

15.1

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:33

13.1

MPH

78

Watts

113

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

102

Watts

108

Calories

Redwood Dash

7.50 mi in 32:44

13.7

MPH

89

Watts

223

Calories
February 25, 2018

12.7

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:58

12.7

MPH

89

Watts

204

Calories

Redwood Dash

6.41 mi in 30:09

12.8

MPH

81

Watts

189

Calories
February 23, 2018

15.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.51 mi in 12:25

12.1

MPH

75

Watts

73

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

98

Watts

105

Calories

Dragon Fire

5.00 mi in 21:58

13.7

MPH

95

Watts

157

Calories

Mini Mayhem

4.06 mi in 17:37

13.8

MPH

86

Watts

116

Calories
February 22, 2018

13.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

93

Watts

150

Calories

Redwood Dash

6.50 mi in 30:27

12.8

MPH

79

Watts

189

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

97

Watts

73

Calories
February 21, 2018

10.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

95

Watts

73

Calories

Temple Ridge

2.12 mi in 11:47

10.8

MPH

94

Watts

82

Calories

Redwood Dash

6.00 mi in 25:12

14.3

MPH

87

Watts

168

Calories
February 19, 2018

13.9

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.08 mi in 30:56

13.7

MPH

95

Watts

221

Calories

Quicksilver

6.81 mi in 31:27

13.0

MPH

88

Watts

211

Calories
February 18, 2018

7.2

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 31:16

13.6

MPH

97

Watts

227

Calories
February 16, 2018

14.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

14.48 mi in 1:05:09

13.3

MPH

89

Watts

442

Calories
February 15, 2018

11.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.58 mi in 28:16

14.0

MPH

91

Watts

196

Calories

Redwood Dash

4.50 mi in 18:20

14.7

MPH

95

Watts

130

Calories
February 13, 2018

14.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.01 mi in 1:01:52

13.6

MPH

98

Watts

452

Calories
February 11, 2018

10.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.17 mi in 27:38

13.4

MPH

91

Watts

190

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

90

Watts

127

Calories
February 10, 2018

7.2

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 31:42

13.4

MPH

95

Watts

226

Calories
February 9, 2018

6.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:25

13.4

MPH

96

Watts

205

Calories
February 7, 2018

10.2

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.18 mi in 45:57

13.3

MPH

89

Watts

311

Calories
February 6, 2018

7.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.10 mi in 31:47

13.4

MPH

89

Watts

216

Calories
February 5, 2018

7.2

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

7.24 mi in 32:20

13.4

MPH

89

Watts

219

Calories
February 4, 2018

7.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 32:42

13.8

MPH

80

Watts

204

Calories
February 2, 2018

4.5

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

83

Watts

123

Calories
February 1, 2018

5.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 22:14

13.8

MPH

89

Watts

151

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 212

of 35,040 Riders

1,200

Points

Challenge Totals

February 27, 2018

9.96 Miles

310 Calories

0 Score

February 26, 2018

14.93 Miles

444 Calories

0 Score

February 25, 2018

12.74 Miles

392 Calories

0 Score

February 23, 2018

14.94 Miles

451 Calories

0 Score

February 22, 2018

13.86 Miles

412 Calories

0 Score

February 21, 2018

10.48 Miles

324 Calories

0 Score

February 19, 2018

13.89 Miles

432 Calories

0 Score

February 18, 2018

7.08 Miles

227 Calories

0 Score

February 16, 2018

14.48 Miles

442 Calories

0 Score

February 15, 2018

11.08 Miles

326 Calories

0 Score

February 13, 2018

14.01 Miles

452 Calories

0 Score

February 11, 2018

10.59 Miles

317 Calories

0 Score

February 10, 2018

7.08 Miles

226 Calories

0 Score

February 9, 2018

6.33 Miles

205 Calories

0 Score

February 7, 2018

10.18 Miles

311 Calories

0 Score

February 6, 2018

7.10 Miles

216 Calories

0 Score

February 5, 2018

7.24 Miles

219 Calories

0 Score

February 4, 2018

7.50 Miles

204 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018