IB Nordic - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Riders

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Ghost Buster
February 2018

IB Nordic C

YMCA - Pierce and Kitsap Counties - Bremerton 60-69

60-69

# 122 of 1,554

300 Points

# 122

of 1,554 Riders

300

Points

Challenge Totals

Miles	93
Calories	3,826
Score	697,764

Timeline

February 27, 2018

12.04 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

124

101

Monkey Pass

9.54 mi in 31:33

1

31:33

9.54

18.1

422

199

140

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

42

91

117
February 19, 2018

6.88 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

30

107

109

Titan Time

3.50 mi in 12:54

2

12:54

3.5

16.3

133

148

113

Titan Time

2.38 mi in 7:54

1.36

7:54

2.38

18.1

108

204

147
February 18, 2018

8.50 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:25

4

15:25

4

15.6

118

105

76

Redwood Dash

4.50 mi in 16:28

3

16:28

4.5

16.4

147

125

76
February 17, 2018

9.06 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:05

5

19:05

5

15.7

151

108

79

Campus Loop

4.06 mi in 15:01

2

15:01

4.06

16.2

143

135

114
February 12, 2018

6.03 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:55

4

13:55

4

17.2

134

137

105

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

70

137

86
February 11, 2018

11.81 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 48:27

1

48:27

11.81

14.6

529

158

122
February 10, 2018

4.38 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

29

100

97

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

35

132

97

Evening Bliss

2.36 mi in 7:39

1

7:39

2.36

18.5

95

184

115
February 8, 2018

11.23 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

34

146

107

Coastal Run

3.37 mi in 11:22

1

11:22

3.37

17.8

132

169

121

Redwood Dash

4.50 mi in 17:24

3

17:24

4.5

15.5

148

119

112

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

83

136

105
February 7, 2018

7.09 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

54

80

109

Rolling Thunder

3.06 mi in 9:51

3

9:51

3.06

18.6

123

185

129

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

90

228

149
February 6, 2018

9.24 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

32

124

90

Coastal Run

3.37 mi in 11:32

1

11:32

3.37

17.5

129

163

123

Coastal Run

3.37 mi in 11:19

1

11:19

3.37

17.9

133

172

126

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

55

168

110
February 5, 2018

6.74 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:23

1

Laps

21:23

4.53

12.7

229

154

118

Pirates Cove - Speed - 10 Min

146,373 points

146,373

Points

10:00

2.21

13.2

80

109

106
February 1, 2018

7.06 Miles

217 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

123,242 points

123,242

10:00

2.02

12.1

66

87

96

Dragons Revenge - Speed - 10 Min

108,789 points

108,789

10:00

2.05

12.3

67

88

92

Animal Adventure - Speed - 15 Min

319,360 points

319,360

15:00

2.99

12.0

84

69

82
February 27, 2018

12.3

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

124

Watts

32

Calories

Monkey Pass

9.54 mi in 31:33

18.1

MPH

199

Watts

422

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

91

Watts

42

Calories
February 19, 2018

7.2

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

107

Watts

30

Calories

Titan Time

3.50 mi in 12:54

16.3

MPH

148

Watts

133

Calories

Titan Time

2.38 mi in 7:54

18.1

MPH

204

Watts

108

Calories
February 18, 2018

8.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:25

15.6

MPH

105

Watts

118

Calories

Redwood Dash

4.50 mi in 16:28

16.4

MPH

125

Watts

147

Calories
February 17, 2018

9.2

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:05

15.7

MPH

108

Watts

151

Calories

Campus Loop

4.06 mi in 15:01

16.2

MPH

135

Watts

143

Calories
February 12, 2018

6.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:55

17.2

MPH

137

Watts

134

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

137

Watts

70

Calories
February 11, 2018

12.0

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 48:27

14.6

MPH

158

Watts

529

Calories
February 10, 2018

4.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

100

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

132

Watts

35

Calories

Evening Bliss

2.36 mi in 7:39

18.5

MPH

184

Watts

95

Calories
February 8, 2018

11.5

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

146

Watts

34

Calories

Coastal Run

3.37 mi in 11:22

17.8

MPH

169

Watts

132

Calories

Redwood Dash

4.50 mi in 17:24

15.5

MPH

119

Watts

148

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

136

Watts

83

Calories
February 7, 2018

7.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

80

Watts

54

Calories

Rolling Thunder

3.06 mi in 9:51

18.6

MPH

185

Watts

123

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

228

Watts

90

Calories
February 6, 2018

9.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

124

Watts

32

Calories

Coastal Run

3.37 mi in 11:32

17.5

MPH

163

Watts

129

Calories

Coastal Run

3.37 mi in 11:19

17.9

MPH

172

Watts

133

Calories

Redwood Dash

1.50 mi in 4:50

18.6

MPH

168

Watts

55

Calories
February 5, 2018

4.6

Miles

310

Calories

146,373

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:23

12.7

MPH

154

Watts

229

Calories

Pirates Cove - Speed - 10 Min

146,373 points

13.2

MPH

109

Watts

80

Calories
February 1, 2018

0.0

Miles

217

Calories

551,391

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

123,242 points

12.1

MPH

87

Watts

66

Calories

Dragons Revenge - Speed - 10 Min

108,789 points

12.3

MPH

88

Watts

67

Calories

Animal Adventure - Speed - 15 Min

319,360 points

12.0

MPH

69

Watts

84

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 122

of 1,554 Riders

300

Points

Challenge Totals

February 27, 2018

12.04 Miles

497 Calories

0 Score

February 19, 2018

6.88 Miles

271 Calories

0 Score

February 18, 2018

8.50 Miles

265 Calories

0 Score

February 17, 2018

9.06 Miles

294 Calories

0 Score

February 12, 2018

6.03 Miles

205 Calories

0 Score

February 11, 2018

11.81 Miles

529 Calories

0 Score

February 10, 2018

4.38 Miles

159 Calories

0 Score

February 8, 2018

11.23 Miles

398 Calories

0 Score

February 7, 2018

7.09 Miles

267 Calories

0 Score

February 6, 2018

9.24 Miles

350 Calories

0 Score

February 5, 2018

6.74 Miles

308 Calories

0 Score

February 1, 2018

7.06 Miles

217 Calories

0 Score

February 27, 2018

12.3

502

0

February 19, 2018

7.2

276

0

February 18, 2018

8.5

264

0

February 17, 2018

9.2

295

0

February 12, 2018

6.1

204

0

February 11, 2018

12.0

532

0

Ghost Buster
February 2018

Ghost Buster
February 2018