Margie Flickinger - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Margie Flickinger

Covenant Living of Mount Miguel 90-99

90-99

# 768 of 35,043

700 Points

# 768

of 35,043 Riders

700

Points

Challenge Totals

Miles	338
Calories	10,686
Score	0

Timeline

February 28, 2018

12.25 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:28

2

15:28

3

11.6

90

74

120

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

27

66

0

Expresso Speedway (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

29

72

169

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

113

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

80

117

Fruitdale (Timed)

2.10 mi in 10:00

1

10:00

2.1

12.6

63

82

119

Redwood Dash (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

75

114

Dragon Fire (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

61

78

116
February 27, 2018

13.86 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

131

82

119

Redwood Dash

7.50 mi in 42:27

5

42:27

7.5

10.6

232

67

117

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

30

76

99

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

27

65

110
February 26, 2018

10.39 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 23:26

3

23:26

4.5

11.5

143

78

117

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

31

79

106

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

34

90

119

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

34

90

125

Fruitdale (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

66

87

123

Redwood Dash (Timed)

0.55 mi in 3:12

0.37

3:12

0.55

10.3

19

77

114
February 25, 2018

12.11 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.01 mi in 5:50

0.11

5:50

1.01

10.4

36

79

124

Redwood Dash

3.00 mi in 14:37

2

14:37

3

12.3

92

82

126

Redwood Dash

2.00 mi in 12:03

1.33

12:03

2

10.0

65

66

79

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

29

74

119

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

28

69

105

Expresso Speedway (Timed)

2.02 mi in 10:00

1

10:00

2.02

12.1

61

77

119

Fruitdale (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

33

85

120

Fruitdale (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

84

125
February 24, 2018

13.47 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:07

1

23:07

4.42

11.5

131

71

118

Redwood Dash

3.00 mi in 14:48

2

14:48

3

12.2

89

77

119

Redwood Dash

2.00 mi in 11:27

1.33

11:27

2

10.5

62

67

0

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

27

66

109

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

30

77

114

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

78

121

Fruitdale (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

79

120
February 23, 2018

11.60 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:05

4

24:05

4

10.0

123

61

113

Redwood Dash

3.00 mi in 15:22

2

15:22

3

11.7

88

72

110

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

46

93

121

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

68

0

Titan Time

2.15 mi in 15:45

1.23

15:45

2.15

8.2

89

71

86
February 22, 2018

12.82 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 30:27

4

30:27

6

11.8

179

74

123

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

76

114

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

29

74

125

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

0

Fruitdale (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

31

79

129

Fruitdale (Timed)

2.04 mi in 10:00

1

10:00

2.04

12.2

63

81

0

Dragon Fire (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

80

122
February 21, 2018

12.64 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:25

1

Laps

20:25

4.42

13.0

135

87

129

Redwood Dash

3.00 mi in 14:12

2

Laps

14:12

3

12.7

93

85

126

Redwood Dash

1.75 mi in 9:06

1.17

Laps

9:06

1.75

11.5

53

75

104

Expresso Speedway (Timed)

1.02 mi in 5:00

1

Laps

5:00

1.02

12.2

32

84

118

Expresso Speedway (Timed)

2.15 mi in 10:00

1

Laps

10:00

2.15

12.9

64

83

124

Expresso Speedway (Timed)

0.29 mi in 2:18

0.29

Laps

2:18

0.29

7.6

8

38

0

Tutorial

0 points

0

Points

0:02

0.01

8.1

0

79

0
February 20, 2018

15.70 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.51 mi in 12:36

1.24

12:36

2.51

12.0

77

79

123

Lost Trail

2.91 mi in 15:08

1

15:08

2.91

11.5

96

82

121

Redwood Dash

3.00 mi in 14:48

2

14:48

3

12.2

90

79

115

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

47

81

121

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

30

75

114

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

32

82

121

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

17

32

0

Fruitdale (Timed)

2.07 mi in 10:00

1

10:00

2.07

12.4

61

79

121

Rolling Thunder (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

32

83

124
February 19, 2018

14.21 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

61

88

119

Redwood Dash

4.50 mi in 21:43

3

21:43

4.5

12.4

136

81

126

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

30

77

0

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

32

83

129

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

31

80

125

Fruitdale (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

66

86

127

Fruitdale (Timed)

0.36 mi in 3:19

0.08

3:19

0.36

6.5

12

42

0

Redwood Dash (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

35

92

130

Rolling Thunder (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

32

83

128
February 18, 2018

6.85 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

46

69

0

Redwood Dash

1.50 mi in 10:21

1

10:21

1.5

8.7

53

63

123

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

25

60

0

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

28

69

114

Fruitdale (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

29

72

0

Fruitdale (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

32

83

127
February 17, 2018

13.35 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 23:54

1.13

23:54

4.99

12.5

150

81

127

Monkey Pass

0.39 mi in 3:24

0.04

3:24

0.39

6.9

13

44

109

Redwood Dash

6.00 mi in 31:32

4

31:32

6

11.4

183

73

115

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

30

77

0

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

28

71

113
February 16, 2018

14.26 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.25 mi in 27:05

1.05

27:05

5.25

11.6

164

77

116

Redwood Dash

6.00 mi in 31:54

4

31:54

6

11.3

183

72

88

Expresso Speedway (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

29

72

0

Expresso Speedway (Timed)

2.04 mi in 10:00

1

10:00

2.04

12.2

58

73

123
February 15, 2018

10.98 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 24:29

3

Laps

24:29

4.5

11.0

143

74

138

Redwood Dash

2.32 mi in 11:43

1.55

Laps

11:43

2.32

11.9

75

84

123

Expresso Speedway (Timed)

0.91 mi in 5:00

1

Laps

5:00

0.91

10.9

30

77

87

Expresso Speedway (Timed)

1.09 mi in 5:00

1

Laps

5:00

1.09

13.1

33

85

122

Fruitdale (Timed)

1.07 mi in 5:00

1

Laps

5:00

1.07

12.8

32

84

118

Dragon Fire (Timed)

1.09 mi in 5:00

1

Laps

5:00

1.09

13.1

33

85

123

Tutorial

0 points

0

Points

0:04

0

3.1

0

58

0
February 14, 2018

11.72 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 31:00

4

31:00

6

11.6

184

75

113

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

28

70

0

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

28

69

107

Expresso Speedway (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

30

77

113

Fruitdale (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

31

81

0

Fruitdale (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

29

74

110

Redwood Dash (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

29

72

110
February 13, 2018

9.30 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:25

1

38:25

6.91

10.8

255

87

121

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

45

69

114

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

28

69

0
February 12, 2018

13.27 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

112

86

124

Stump Puller

1.02 mi in 6:35

0.15

6:35

1.02

9.3

38

74

124

Redwood Dash

3.00 mi in 16:01

2

16:01

3

11.2

93

74

121

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

28

69

0

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

27

67

119

Expresso Speedway (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

30

75

124

Fruitdale (Timed)

2.01 mi in 10:00

1

10:00

2.01

12.1

63

81

119

Redwood Dash (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

32

82

124
February 11, 2018

9.49 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:53

1

Laps

8:53

1.5

10.1

47

65

107

Expresso Speedway (Timed)

0.84 mi in 5:00

1

Laps

5:00

0.84

10.1

26

63

102

Expresso Speedway (Timed)

0.84 mi in 5:00

1

Laps

5:00

0.84

10.1

25

61

106

Expresso Speedway (Timed)

0.90 mi in 5:00

1

Laps

5:00

0.9

10.8

26

65

108

Expresso Speedway (Timed)

0.89 mi in 5:00

1

Laps

5:00

0.89

10.7

27

67

98

Fruitdale (Timed)

1.86 mi in 10:00

1

Laps

10:00

1.86

11.2

55

67

113

Fruitdale (Timed)

1.82 mi in 10:00

1

Laps

10:00

1.82

10.9

51

61

0

Redwood Dash (Timed)

0.83 mi in 5:00

1

Laps

5:00

0.83

10.0

26

63

0

Tutorial

0 points

0

Points

0:05

0.01

6.6

0

35

0
February 10, 2018

13.08 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:53

4

21:53

4

11.0

122

69

112

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

34

83

115

Redwood Dash

1.50 mi in 8:30

1

8:30

1.5

10.6

48

71

95

Mini Mayhem

2.54 mi in 12:55

1.25

12:55

2.54

11.8

80

80

124

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

27

67

117

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

33

85

119

Fruitdale (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

30

75

114

Fruitdale (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

31

78

116
February 9, 2018

10.76 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 33:54

4

33:54

6

10.6

181

65

105

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

67

110

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

66

108

Fruitdale (Timed)

1.93 mi in 10:00

1

10:00

1.93

11.6

57

72

107

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

26

63

104
February 8, 2018

10.73 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.00 mi in 26:17

3.33

26:17

5

11.4

165

81

82

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

33

86

0

Expresso Speedway (Timed)

2.77 mi in 15:00

1

15:00

2.77

11.1

93

80

114

Fruitdale (Timed)

1.89 mi in 10:00

1

10:00

1.89

11.3

59

75

116
February 7, 2018

13.42 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.66 mi in 41:09

4.44

41:09

6.66

9.7

218

64

107

Redwood Dash

3.00 mi in 17:18

2

17:18

3

10.4

93

66

118

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

25

59

0

Expresso Speedway (Timed)

1.92 mi in 10:00

1

10:00

1.92

11.5

57

72

114

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

32

83

122
February 6, 2018

9.53 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

47

65

116

City Express

4.53 mi in 39:53

1

39:53

4.53

6.8

275

91

127

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

30

76

0

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

20

43

109

Expresso Speedway (Timed)

1.84 mi in 10:00

1

10:00

1.84

11.0

59

75

119
February 5, 2018

12.09 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:34

1

10:34

2.03

11.5

65

79

121

Coastal Run

3.76 mi in 21:06

1.12

21:06

3.76

10.7

127

77

100

Redwood Dash

4.50 mi in 25:01

3

25:01

4.5

10.8

139

69

109

Expresso Speedway (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

28

71

0

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

26

62

116
February 4, 2018

14.07 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:42

1

Laps

22:42

4.42

11.7

129

71

115

Redwood Dash

3.00 mi in 15:50

2

Laps

15:50

3

11.4

95

76

115

Expresso Speedway (Timed)

0.95 mi in 5:00

1

Laps

5:00

0.95

11.4

28

69

0

Expresso Speedway (Timed)

1.01 mi in 5:00

1

Laps

5:00

1.01

12.1

31

79

110

Expresso Speedway (Timed)

0.89 mi in 5:00

1

Laps

5:00

0.89

10.7

29

73

0

Expresso Speedway (Timed)

0.95 mi in 5:00

1

Laps

5:00

0.95

11.4

29

73

0

Fruitdale (Timed)

1.01 mi in 5:00

1

Laps

5:00

1.01

12.1

30

75

0

Redwood Dash (Timed)

0.94 mi in 5:00

1

Laps

5:00

0.94

11.3

29

74

0

Rolling Thunder (Timed)

0.90 mi in 5:00

1

Laps

5:00

0.9

10.8

30

77

116

Tutorial

0 points

0

Points

0:00

0

3.4

0

144

0
February 3, 2018

11.78 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.33 mi in 29:50

1.07

29:50

5.33

10.7

169

71

104

Redwood Dash

4.50 mi in 24:44

3

24:44

4.5

10.9

139

69

112

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

29

74

0

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

28

70

0
February 2, 2018

10.82 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

131

74

122

Redwood Dash

3.00 mi in 15:55

2

15:55

3

11.3

91

72

57

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

27

65

0

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

31

78

125

Expresso Speedway (Timed)

0.54 mi in 2:50

0.54

2:50

0.54

11.4

17

75

121

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

27

66

0
February 1, 2018

11.31 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:09

2

Laps

11:09

2

10.8

60

66

121

Redwood Dash

5.05 mi in 26:13

3.37

Laps

26:13

5.05

11.6

159

77

120

Expresso Speedway (Timed)

1.07 mi in 5:00

1

Laps

5:00

1.07

12.8

31

81

117

Expresso Speedway (Timed)

0.95 mi in 5:00

1

Laps

5:00

0.95

11.4

31

80

122

Dragon Fire (Timed)

2.16 mi in 10:00

1

Laps

10:00

2.16

13.0

63

81

122

Tutorial

0 points

0

Points

0:40

0.08

7.6

2

44

0
February 28, 2018

12.4

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:28

11.6

MPH

74

Watts

90

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

66

Watts

27

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

80

Watts

31

Calories

Fruitdale (Timed)

2.10 mi in 10:00

12.6

MPH

82

Watts

63

Calories

Redwood Dash (Timed)

1.00 mi in 5:00

12.0

MPH

75

Watts

30

Calories

Dragon Fire (Timed)

2.14 mi in 10:00

12.8

MPH

78

Watts

61

Calories
February 27, 2018

13.9

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

82

Watts

131

Calories

Redwood Dash

7.50 mi in 42:27

10.6

MPH

67

Watts

232

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

65

Watts

27

Calories
February 26, 2018

10.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 23:26

11.5

MPH

78

Watts

143

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

90

Watts

34

Calories

Fruitdale (Timed)

2.17 mi in 10:00

13.0

MPH

87

Watts

66

Calories

Redwood Dash (Timed)

0.55 mi in 3:12

10.3

MPH

77

Watts

19

Calories
February 25, 2018

12.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

1.01 mi in 5:50

10.4

MPH

79

Watts

36

Calories

Redwood Dash

3.00 mi in 14:37

12.3

MPH

82

Watts

92

Calories

Redwood Dash

2.00 mi in 12:03

10.0

MPH

66

Watts

65

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

74

Watts

29

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

2.02 mi in 10:00

12.1

MPH

77

Watts

61

Calories

Fruitdale (Timed)

1.08 mi in 5:00

13.0

MPH

85

Watts

33

Calories

Fruitdale (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories
February 24, 2018

13.5

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

71

Watts

131

Calories

Redwood Dash

3.00 mi in 14:48

12.2

MPH

77

Watts

89

Calories

Redwood Dash

2.00 mi in 11:27

10.5

MPH

67

Watts

62

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

66

Watts

27

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

78

Watts

30

Calories

Fruitdale (Timed)

1.05 mi in 5:00

12.6

MPH

79

Watts

31

Calories
February 23, 2018

11.8

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:05

10.0

MPH

61

Watts

123

Calories

Redwood Dash

3.00 mi in 15:22

11.7

MPH

72

Watts

88

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

93

Watts

46

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

68

Watts

27

Calories

Titan Time

2.15 mi in 15:45

8.2

MPH

71

Watts

89

Calories
February 22, 2018

12.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 30:27

11.8

MPH

74

Watts

179

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Fruitdale (Timed)

0.99 mi in 5:00

11.9

MPH

79

Watts

31

Calories

Fruitdale (Timed)

2.04 mi in 10:00

12.2

MPH

81

Watts

63

Calories

Dragon Fire (Timed)

1.08 mi in 5:00

13.0

MPH

80

Watts

31

Calories
February 21, 2018

12.7

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:25

13.0

MPH

87

Watts

135

Calories

Redwood Dash

3.00 mi in 14:12

12.7

MPH

85

Watts

93

Calories

Redwood Dash

1.75 mi in 9:06

11.5

MPH

75

Watts

53

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

84

Watts

32

Calories

Expresso Speedway (Timed)

2.15 mi in 10:00

12.9

MPH

83

Watts

64

Calories

Expresso Speedway (Timed)

0.29 mi in 2:18

7.6

MPH

38

Watts

8

Calories

Tutorial

0 points

8.1

MPH

79

Watts

0

Calories
February 20, 2018

15.8

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.51 mi in 12:36

12.0

MPH

79

Watts

77

Calories

Lost Trail

2.91 mi in 15:08

11.5

MPH

82

Watts

96

Calories

Redwood Dash

3.00 mi in 14:48

12.2

MPH

79

Watts

90

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

81

Watts

47

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

32

Watts

17

Calories

Fruitdale (Timed)

2.07 mi in 10:00

12.4

MPH

79

Watts

61

Calories

Rolling Thunder (Timed)

1.00 mi in 5:00

12.0

MPH

83

Watts

32

Calories
February 19, 2018

14.3

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

88

Watts

61

Calories

Redwood Dash

4.50 mi in 21:43

12.4

MPH

81

Watts

136

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

80

Watts

31

Calories

Fruitdale (Timed)

2.15 mi in 10:00

12.9

MPH

86

Watts

66

Calories

Fruitdale (Timed)

0.36 mi in 3:19

6.5

MPH

42

Watts

12

Calories

Redwood Dash (Timed)

1.09 mi in 5:00

13.1

MPH

92

Watts

35

Calories

Rolling Thunder (Timed)

0.98 mi in 5:00

11.8

MPH

83

Watts

32

Calories
February 18, 2018

7.2

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

69

Watts

46

Calories

Redwood Dash

1.50 mi in 10:21

8.7

MPH

63

Watts

53

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

60

Watts

25

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

69

Watts

28

Calories

Fruitdale (Timed)

0.98 mi in 5:00

11.8

MPH

72

Watts

29

Calories

Fruitdale (Timed)

1.06 mi in 5:00

12.7

MPH

83

Watts

32

Calories
February 17, 2018

13.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.99 mi in 23:54

12.5

MPH

81

Watts

150

Calories

Monkey Pass

0.39 mi in 3:24

6.9

MPH

44

Watts

13

Calories

Redwood Dash

6.00 mi in 31:32

11.4

MPH

73

Watts

183

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

71

Watts

28

Calories
February 16, 2018

14.4

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.25 mi in 27:05

11.6

MPH

77

Watts

164

Calories

Redwood Dash

6.00 mi in 31:54

11.3

MPH

72

Watts

183

Calories

Expresso Speedway (Timed)

0.97 mi in 5:00

11.6

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

2.04 mi in 10:00

12.2

MPH

73

Watts

58

Calories
February 15, 2018

11.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 24:29

11.0

MPH

74

Watts

143

Calories

Redwood Dash

2.32 mi in 11:43

11.9

MPH

84

Watts

75

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Fruitdale (Timed)

1.07 mi in 5:00

12.8

MPH

84

Watts

32

Calories

Dragon Fire (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Tutorial

0 points

3.1

MPH

58

Watts

0

Calories
February 14, 2018

11.8

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 31:00

11.6

MPH

75

Watts

184

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

70

Watts

28

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

0.97 mi in 5:00

11.6

MPH

77

Watts

30

Calories

Fruitdale (Timed)

1.01 mi in 5:00

12.1

MPH

81

Watts

31

Calories

Fruitdale (Timed)

0.99 mi in 5:00

11.9

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

0.95 mi in 5:00

11.4

MPH

72

Watts

29

Calories
February 13, 2018

9.4

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:25

10.8

MPH

87

Watts

255

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

69

Watts

45

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

69

Watts

28

Calories
February 12, 2018

13.5

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

86

Watts

112

Calories

Stump Puller

1.02 mi in 6:35

9.3

MPH

74

Watts

38

Calories

Redwood Dash

3.00 mi in 16:01

11.2

MPH

74

Watts

93

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

0.98 mi in 5:00

11.8

MPH

75

Watts

30

Calories

Fruitdale (Timed)

2.01 mi in 10:00

12.1

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

1.05 mi in 5:00

12.6

MPH

82

Watts

32

Calories
February 11, 2018

9.5

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:53

10.1

MPH

65

Watts

47

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

63

Watts

26

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

61

Watts

25

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

65

Watts

26

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

67

Watts

27

Calories

Fruitdale (Timed)

1.86 mi in 10:00

11.2

MPH

67

Watts

55

Calories

Fruitdale (Timed)

1.82 mi in 10:00

10.9

MPH

61

Watts

51

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

63

Watts

26

Calories

Tutorial

0 points

6.6

MPH

35

Watts

0

Calories
February 10, 2018

13.2

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:53

11.0

MPH

69

Watts

122

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

83

Watts

34

Calories

Redwood Dash

1.50 mi in 8:30

10.6

MPH

71

Watts

48

Calories

Mini Mayhem

2.54 mi in 12:55

11.8

MPH

80

Watts

80

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

85

Watts

33

Calories

Fruitdale (Timed)

1.01 mi in 5:00

12.1

MPH

75

Watts

30

Calories

Fruitdale (Timed)

1.04 mi in 5:00

12.5

MPH

78

Watts

31

Calories
February 9, 2018

11.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 33:54

10.6

MPH

65

Watts

181

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

66

Watts

27

Calories

Fruitdale (Timed)

1.93 mi in 10:00

11.6

MPH

72

Watts

57

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

63

Watts

26

Calories
February 8, 2018

10.7

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.00 mi in 26:17

11.4

MPH

81

Watts

165

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

2.77 mi in 15:00

11.1

MPH

80

Watts

93

Calories

Fruitdale (Timed)

1.89 mi in 10:00

11.3

MPH

75

Watts

59

Calories
February 7, 2018

13.4

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.66 mi in 41:09

9.7

MPH

64

Watts

218

Calories

Redwood Dash

3.00 mi in 17:18

10.4

MPH

66

Watts

93

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

59

Watts

25

Calories

Expresso Speedway (Timed)

1.92 mi in 10:00

11.5

MPH

72

Watts

57

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

83

Watts

32

Calories
February 6, 2018

9.6

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

65

Watts

47

Calories

City Express

4.53 mi in 39:53

6.8

MPH

91

Watts

275

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

1.84 mi in 10:00

11.0

MPH

75

Watts

59

Calories
February 5, 2018

12.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:34

11.5

MPH

79

Watts

65

Calories

Coastal Run

3.76 mi in 21:06

10.7

MPH

77

Watts

127

Calories

Redwood Dash

4.50 mi in 25:01

10.8

MPH

69

Watts

139

Calories

Expresso Speedway (Timed)

0.92 mi in 5:00

11.0

MPH

71

Watts

28

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

62

Watts

26

Calories
February 4, 2018

14.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

71

Watts

129

Calories

Redwood Dash

3.00 mi in 15:50

11.4

MPH

76

Watts

95

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

73

Watts

29

Calories

Fruitdale (Timed)

1.01 mi in 5:00

12.1

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

0.94 mi in 5:00

11.3

MPH

74

Watts

29

Calories

Rolling Thunder (Timed)

0.90 mi in 5:00

10.8

MPH

77

Watts

30

Calories

Tutorial

0 points

3.4

MPH

144

Watts

0

Calories
February 3, 2018

11.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.33 mi in 29:50

10.7

MPH

71

Watts

169

Calories

Redwood Dash

4.50 mi in 24:44

10.9

MPH

69

Watts

139

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

70

Watts

28

Calories
February 2, 2018

10.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

74

Watts

131

Calories

Redwood Dash

3.00 mi in 15:55

11.3

MPH

72

Watts

91

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

65

Watts

27

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

0.54 mi in 2:50

11.4

MPH

75

Watts

17

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

66

Watts

27

Calories
February 1, 2018

11.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:09

10.8

MPH

66

Watts

60

Calories

Redwood Dash

5.05 mi in 26:13

11.6

MPH

77

Watts

159

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

80

Watts

31

Calories

Dragon Fire (Timed)

2.16 mi in 10:00

13.0

MPH

81

Watts

63

Calories

Tutorial

0 points

7.6

MPH

44

Watts

2

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 768

of 35,043 Riders

700

Points

Challenge Totals

February 28, 2018

12.25 Miles

363 Calories

0 Score

February 27, 2018

13.86 Miles

419 Calories

0 Score

February 26, 2018

10.39 Miles

327 Calories

0 Score

February 25, 2018

12.11 Miles

376 Calories

0 Score

February 24, 2018

13.47 Miles

401 Calories

0 Score

February 23, 2018

11.60 Miles

374 Calories

0 Score

February 22, 2018

12.82 Miles

383 Calories

0 Score

February 21, 2018

12.64 Miles

386 Calories

0 Score

February 20, 2018

15.70 Miles

482 Calories

0 Score

February 19, 2018

14.21 Miles

435 Calories

0 Score

February 18, 2018

6.85 Miles

213 Calories

0 Score

February 17, 2018

13.35 Miles

404 Calories

0 Score

February 16, 2018

14.26 Miles

433 Calories

0 Score

February 15, 2018

10.98 Miles

346 Calories

0 Score

February 14, 2018

11.72 Miles

359 Calories

0 Score

February 13, 2018

9.30 Miles

328 Calories

0 Score

February 12, 2018

13.27 Miles

422 Calories

0 Score

February 11, 2018

9.49 Miles

283 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018