Elizabeth Wasson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Info

Ghost Buster
February 2018

Elizabeth Wasson

YMCA - South Hampton Roads - Princess Anne 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	99
Calories	2,934
Score	0

Timeline

February 28, 2018

34.25 Miles

978 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:15

3

13:15

3

13.6

82

80

0

Expresso Speedway

3.00 mi in 15:24

3

15:24

3

11.7

73

56

0

Evening Bliss

2.36 mi in 12:21

1

12:21

2.36

11.5

66

66

0

Fruitdale

8.84 mi in 49:00

2

49:00

8.84

10.8

236

56

112

Fruitdale

8.35 mi in 49:57

1.89

49:57

8.35

10.0

275

68

60

Fruitdale

3.22 mi in 19:54

0.73

19:54

3.22

9.7

83

46

0

Dragon Fire

5.48 mi in 31:08

1.10

31:08

5.48

10.6

163

63

117
February 26, 2018

15.70 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 21:15

4

21:15

4.08

11.5

127

76

85

Fruitdale

6.59 mi in 34:05

1.49

34:05

6.59

11.6

181

65

149

Redwood Dash

3.00 mi in 17:32

2

17:32

3

10.3

95

67

108

Mini Mayhem

2.03 mi in 12:36

1

12:36

2.03

9.7

60

57

98
February 24, 2018

5.07 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.07 mi in 29:10

1.15

29:10

5.07

10.4

157

66

97
February 22, 2018

10.82 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.82 mi in 1:00:15

2.45

1:00:15

10.82

10.8

330

67

109
February 21, 2018

11.16 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 7:39

1.30

7:39

1.3

10.2

39

63

73

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

34

76

95

Fruitdale

4.42 mi in 26:05

1

26:05

4.42

10.2

133

62

103

Fruitdale

4.42 mi in 25:49

1

25:49

4.42

10.3

136

64

95
February 20, 2018

10.37 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

31

72

0

Rolling Thunder

1.98 mi in 11:14

1.96

11:14

1.98

10.6

58

64

131

Coastal Run

1.00 mi in 7:00

0.30

7:00

1

8.6

39

71

133

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

132

70

103

Redwood Dash

1.97 mi in 10:54

1.31

10:54

1.97

10.8

62

71

96
February 7, 2018

5.94 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

58

161

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

125

67

145

Titan Time

0.52 mi in 3:56

0.30

3:56

0.52

7.9

17

49

168
February 6, 2018

0.98 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.98 mi in 5:07

0.98

5:07

0.98

11.5

26

63

112
February 5, 2018

2.02 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.02 mi in 10:12

1.00

10:12

2.02

11.9

60

75

127
February 3, 2018

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

71

134

Evening Bliss

1.03 mi in 5:13

0.45

5:13

1.03

11.8

31

76

129
February 28, 2018

34.3

Miles

976

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:15

13.6

MPH

80

Watts

82

Calories

Expresso Speedway

3.00 mi in 15:24

11.7

MPH

56

Watts

73

Calories

Evening Bliss

2.36 mi in 12:21

11.5

MPH

66

Watts

66

Calories

Fruitdale

8.84 mi in 49:00

10.8

MPH

56

Watts

236

Calories

Fruitdale

8.35 mi in 49:57

10.0

MPH

68

Watts

275

Calories

Fruitdale

3.22 mi in 19:54

9.7

MPH

46

Watts

83

Calories

Dragon Fire

5.48 mi in 31:08

10.6

MPH

63

Watts

163

Calories
February 26, 2018

15.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 21:15

11.5

MPH

76

Watts

127

Calories

Fruitdale

6.59 mi in 34:05

11.6

MPH

65

Watts

181

Calories

Redwood Dash

3.00 mi in 17:32

10.3

MPH

67

Watts

95

Calories

Mini Mayhem

2.03 mi in 12:36

9.7

MPH

57

Watts

60

Calories
February 24, 2018

5.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.07 mi in 29:10

10.4

MPH

66

Watts

157

Calories
February 22, 2018

10.8

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.82 mi in 1:00:15

10.8

MPH

67

Watts

330

Calories
February 21, 2018

11.2

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 7:39

10.2

MPH

63

Watts

39

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

76

Watts

34

Calories

Fruitdale

4.42 mi in 26:05

10.2

MPH

62

Watts

133

Calories

Fruitdale

4.42 mi in 25:49

10.3

MPH

64

Watts

136

Calories
February 20, 2018

10.4

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

72

Watts

31

Calories

Rolling Thunder

1.98 mi in 11:14

10.6

MPH

64

Watts

58

Calories

Coastal Run

1.00 mi in 7:00

8.6

MPH

71

Watts

39

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

70

Watts

132

Calories

Redwood Dash

1.97 mi in 10:54

10.8

MPH

71

Watts

62

Calories
February 7, 2018

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

58

Watts

26

Calories

Fruitdale

4.42 mi in 23:06

11.5

MPH

67

Watts

125

Calories

Titan Time

0.52 mi in 3:56

7.9

MPH

49

Watts

17

Calories
February 6, 2018

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.98 mi in 5:07

11.5

MPH

63

Watts

26

Calories
February 5, 2018

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.02 mi in 10:12

11.9

MPH

75

Watts

60

Calories
February 3, 2018

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

27

Calories

Evening Bliss

1.03 mi in 5:13

11.8

MPH

76

Watts

31

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

No Rank

Points

Challenge Totals

February 28, 2018

34.25 Miles

978 Calories

0 Score

February 26, 2018

15.70 Miles

464 Calories

0 Score

February 24, 2018

5.07 Miles

157 Calories

0 Score

February 22, 2018

10.82 Miles

330 Calories

0 Score

February 21, 2018

11.16 Miles

343 Calories

0 Score

February 20, 2018

10.37 Miles

322 Calories

0 Score

February 7, 2018

5.94 Miles

168 Calories

0 Score

February 6, 2018

0.98 Miles

26 Calories

0 Score

February 5, 2018

2.02 Miles

60 Calories

0 Score

February 3, 2018

2.03 Miles

58 Calories

0 Score

February 28, 2018

34.3

976

0

February 26, 2018

15.7

463

0

February 24, 2018

5.1

156

0

February 22, 2018

10.8

329

0

February 21, 2018

11.2

344

0

February 20, 2018

10.4

322

0

February 7, 2018

6.1

171

0

February 6, 2018

1.0

26

0

February 5, 2018

2.0

Ghost Buster
February 2018

Ghost Buster
February 2018