Jan Kenney - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Jan Kenney

YMCA - Central Maryland - Y in Arnold 60-69

60-69

# 82 of 3,626

700 Points

# 82

of 3,626 Riders

700

Points

Challenge Totals

Miles	22
Calories	655
Score	0

Timeline

February 12, 2018

8.79 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

37

119

130

Coastal Run

3.37 mi in 16:38

1

16:38

3.37

12.2

131

107

111

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

173

122

126
February 11, 2018

5.74 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

41

111

125

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

102

129

122

Rabbit Run

2.36 mi in 10:42

1

10:42

2.36

13.2

97

126

132
February 10, 2018

7.90 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:00

1

17:00

3.37

11.9

127

101

111

City Express

4.53 mi in 40:35

1

40:35

4.53

6.7

319

107

119
February 9, 2018

8.24 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 34:09

2

34:09

6.74

11.8

245

95

109

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

60

125

118
February 6, 2018

11.10 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

34

96

115

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

34

89

113

Evening Bliss

2.36 mi in 12:49

1

12:49

2.36

11.0

99

105

110

Coastal Run

6.74 mi in 35:36

2

35:36

6.74

11.4

243

90

104
February 5, 2018

10.76 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

37

89

108

Evening Bliss

2.36 mi in 12:47

1

12:47

2.36

11.1

94

98

112

Coastal Run

3.37 mi in 17:59

1

17:59

3.37

11.2

119

87

111

Bent Spoke

4.01 mi in 23:54

1

23:54

4.01

10.1

178

100

109
February 4, 2018

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:08

1

21:08

4.42

12.5

130

79

118
February 3, 2018

7.76 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

113

Coastal Run

6.74 mi in 34:34

2

34:34

6.74

11.7

193

69

109
February 2, 2018

10.15 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 47:08

5

47:08

10.15

12.9

299

82

132
February 12, 2018

8.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

119

Watts

37

Calories

Coastal Run

3.37 mi in 16:38

12.2

MPH

107

Watts

131

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

122

Watts

173

Calories
February 11, 2018

5.7

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

111

Watts

41

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

129

Watts

102

Calories

Rabbit Run

2.36 mi in 10:42

13.2

MPH

126

Watts

97

Calories
February 10, 2018

7.9

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:00

11.9

MPH

101

Watts

127

Calories

City Express

4.53 mi in 40:35

6.7

MPH

107

Watts

319

Calories
February 9, 2018

8.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 34:09

11.8

MPH

95

Watts

245

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

125

Watts

60

Calories
February 6, 2018

11.1

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

96

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

89

Watts

34

Calories

Evening Bliss

2.36 mi in 12:49

11.0

MPH

105

Watts

99

Calories

Coastal Run

6.74 mi in 35:36

11.4

MPH

90

Watts

243

Calories
February 5, 2018

10.8

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

89

Watts

37

Calories

Evening Bliss

2.36 mi in 12:47

11.1

MPH

98

Watts

94

Calories

Coastal Run

3.37 mi in 17:59

11.2

MPH

87

Watts

119

Calories

Bent Spoke

4.01 mi in 23:54

10.1

MPH

100

Watts

178

Calories
February 4, 2018

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:08

12.5

MPH

79

Watts

130

Calories
February 3, 2018

7.8

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Coastal Run

6.74 mi in 34:34

11.7

MPH

69

Watts

193

Calories
February 2, 2018

10.2

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

10.15 mi in 47:08

12.9

MPH

82

Watts

299

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 82

of 3,626 Riders

700

Points

Challenge Totals

February 12, 2018

8.79 Miles

340 Calories

0 Score

February 11, 2018

5.74 Miles

240 Calories

0 Score

February 10, 2018

7.90 Miles

446 Calories

0 Score

February 9, 2018

8.24 Miles

305 Calories

0 Score

February 6, 2018

11.10 Miles

409 Calories

0 Score

February 5, 2018

10.76 Miles

428 Calories

0 Score

February 4, 2018

4.42 Miles

130 Calories

0 Score

February 3, 2018

7.76 Miles

222 Calories

0 Score

February 2, 2018

10.15 Miles

299 Calories

0 Score

February 12, 2018

8.8

349

0

February 11, 2018

5.7

241

0

February 10, 2018

7.9

447

0

February 9, 2018

8.2

305

0

February 6, 2018

11.1

413

0

February 5, 2018

10.8

435

0

February 4, 2018

4.4

130

0

February 3, 2018

7.8

222

0

February 2, 2018

10.2

297

0

Ghost Buster
February 2018

Ghost Buster
February 2018