David Hope - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

David Hope

YMCA - Greater Birmingham - Mountain Brook 50-59

50-59

# 1,933 of 35,033

400 Points

# 1,933

of 35,033 Riders

400

Points

Challenge Totals

Miles	33
Calories	1,105
Score	0

Timeline

February 27, 2018

3.53 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

60

87

94

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

46

103

96
February 24, 2018

3.91 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

157

126

Lost Trail

2.91 mi in 11:45

1

11:45

2.91

14.9

100

119

102
February 22, 2018

2.02 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

34

117

108

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

38

139

106
February 19, 2018

3.30 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

118

96

Campus Loop

2.30 mi in 10:00

1.14

10:00

2.3

13.8

76

103

110
February 18, 2018

4.86 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

153

115

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

49

120

115

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

81

117

100
February 10, 2018

4.66 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:46

1

11:46

2.91

14.8

101

120

111

Redwood Dash

1.75 mi in 8:44

1.17

8:44

1.75

12.0

61

92

110
February 6, 2018

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

75

88
February 4, 2018

4.34 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.31 mi in 10:46

1.14

10:46

2.31

12.9

75

92

111

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

64

99

99
February 1, 2018

3.25 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

42

82

96

Titan Time

1.75 mi in 8:42

1

8:42

1.75

12.1

60

92

96
February 27, 2018

3.7

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

87

Watts

60

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

103

Watts

46

Calories
February 24, 2018

4.3

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

157

Watts

36

Calories

Lost Trail

2.91 mi in 11:45

14.9

MPH

119

Watts

100

Calories
February 22, 2018

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

117

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

139

Watts

38

Calories
February 19, 2018

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

118

Watts

32

Calories

Campus Loop

2.30 mi in 10:00

13.8

MPH

103

Watts

76

Calories
February 18, 2018

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

153

Watts

36

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

120

Watts

49

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

117

Watts

81

Calories
February 10, 2018

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:46

14.8

MPH

120

Watts

101

Calories

Redwood Dash

1.75 mi in 8:44

12.0

MPH

92

Watts

61

Calories
February 6, 2018

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

75

Watts

27

Calories
February 4, 2018

4.6

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.31 mi in 10:46

12.9

MPH

92

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:40

14.1

MPH

99

Watts

64

Calories
February 1, 2018

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

82

Watts

42

Calories

Titan Time

1.75 mi in 8:42

12.1

MPH

92

Watts

60

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 1,933

of 35,033 Riders

400

Points

Challenge Totals

February 27, 2018

3.53 Miles

106 Calories

0 Score

February 24, 2018

3.91 Miles

136 Calories

0 Score

February 22, 2018

2.02 Miles

72 Calories

0 Score

February 19, 2018

3.30 Miles

108 Calories

0 Score

February 18, 2018

4.86 Miles

165 Calories

0 Score

February 10, 2018

4.66 Miles

162 Calories

0 Score

February 6, 2018

1.00 Miles

27 Calories

0 Score

February 4, 2018

4.34 Miles

139 Calories

0 Score

February 1, 2018

3.25 Miles

102 Calories

0 Score

February 27, 2018

3.7

112

0

February 24, 2018

4.3

146

0

February 22, 2018

2.4

87

0

February 19, 2018

3.4

112

0

February 18, 2018

5.5

186

0

February 10, 2018

4.9

167

0

February 6, 2018

1.0

27

0

February 4, 2018

4.6

142

0

February 1, 2018

3.4

108

0

Ghost Buster
February 2018

Ghost Buster
February 2018