Leon Litchfield - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Leon Litchfield

YMCA - Old Colony - Easton 60-69

60-69

# 1,008 of 15,390

400 Points

# 1,008

of 15,390 Riders

400

Points

Challenge Totals

Miles	103
Calories	3,276
Score	0

Timeline

February 27, 2018

10.20 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

34

138

117

Expresso Speedway

0.26 mi in 1:17

0.26

Laps

1:17

0.26

12.2

6

65

0

Campus Loop

2.03 mi in 9:22

1

Laps

9:22

2.03

13.0

57

78

0

Farmers Bluff

6.91 mi in 30:43

1

Laps

30:43

6.91

13.5

223

97

109

Tutorial

0 points

0

Points

0:01

0

1.3

0

20

0
February 26, 2018

15.09 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

77

132

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

30

85

135

Campus Loop

2.03 mi in 6:57

1

6:57

2.03

17.5

77

162

132

Apple Grinder

6.98 mi in 31:12

1

31:12

6.98

13.4

242

105

119

Mini Mayhem

4.06 mi in 17:44

2

17:44

4.06

13.7

118

87

123
February 25, 2018

15.04 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:18

2

8:18

2

14.5

56

90

60

Expresso Speedway

2.00 mi in 8:34

2

8:34

2

14.0

55

84

131

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

69

131

105

Sunday Afternoon

6.98 mi in 33:47

1

33:47

6.98

12.4

230

90

130

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

59

89

100
February 24, 2018

10.48 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

56

88

49

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

60

91

0

Fruitdale

4.42 mi in 18:16

1

18:16

4.42

14.5

131

96

0

Mini Mayhem

2.03 mi in 9:34

1

9:34

2.03

12.7

56

74

0
February 22, 2018

10.12 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:49

2

17:49

4.06

13.7

119

88

0

Bent Spoke

2.00 mi in 11:16

0.50

11:16

2

10.7

78

92

0

Mini Mayhem

4.06 mi in 16:51

2

16:51

4.06

14.5

125

100

0
February 19, 2018

10.06 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:59

3

12:59

3

13.9

86

86

30

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

158

0

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

91

0

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

177

0

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

69

126

0

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

62

100

0
February 17, 2018

4.78 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:14

1

18:14

4.42

14.5

131

97

0

Bent Spoke

0.36 mi in 2:05

0.09

2:05

0.36

10.4

12

76

83
February 16, 2018

14.85 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:06

2

17:06

4.06

14.2

123

96

142

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

75

100

120

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

147

125

128

Bent Spoke

4.01 mi in 18:41

1

18:41

4.01

12.9

133

95

91
February 14, 2018

12.21 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

105

96

112

Fruitdale

8.84 mi in 34:07

2

34:07

8.84

15.5

287

116

142
February 27, 2018

10.2

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

138

Watts

34

Calories

Expresso Speedway

0.26 mi in 1:17

12.2

MPH

65

Watts

6

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

78

Watts

57

Calories

Farmers Bluff

6.91 mi in 30:43

13.5

MPH

97

Watts

223

Calories

Tutorial

0 points

1.3

MPH

20

Watts

0

Calories
February 26, 2018

15.1

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

77

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

85

Watts

30

Calories

Campus Loop

2.03 mi in 6:57

17.5

MPH

162

Watts

77

Calories

Apple Grinder

6.98 mi in 31:12

13.4

MPH

105

Watts

242

Calories

Mini Mayhem

4.06 mi in 17:44

13.7

MPH

87

Watts

118

Calories
February 25, 2018

15.1

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

90

Watts

56

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

84

Watts

55

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

131

Watts

69

Calories

Sunday Afternoon

6.98 mi in 33:47

12.4

MPH

90

Watts

230

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

89

Watts

59

Calories
February 24, 2018

10.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

88

Watts

56

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

91

Watts

60

Calories

Fruitdale

4.42 mi in 18:16

14.5

MPH

96

Watts

131

Calories

Mini Mayhem

2.03 mi in 9:34

12.7

MPH

74

Watts

56

Calories
February 22, 2018

10.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:49

13.7

MPH

88

Watts

119

Calories

Bent Spoke

2.00 mi in 11:16

10.7

MPH

92

Watts

78

Calories

Mini Mayhem

4.06 mi in 16:51

14.5

MPH

100

Watts

125

Calories
February 19, 2018

10.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:59

13.9

MPH

86

Watts

86

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

158

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

177

Watts

38

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

126

Watts

69

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

100

Watts

62

Calories
February 17, 2018

4.8

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

97

Watts

131

Calories

Bent Spoke

0.36 mi in 2:05

10.4

MPH

76

Watts

12

Calories
February 16, 2018

15.1

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:06

14.2

MPH

96

Watts

123

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

100

Watts

75

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

125

Watts

147

Calories

Bent Spoke

4.01 mi in 18:41

12.9

MPH

95

Watts

133

Calories
February 14, 2018

12.3

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:42

13.8

MPH

96

Watts

105

Calories

Fruitdale

8.84 mi in 34:07

15.5

MPH

116

Watts

287

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 1,008

of 15,390 Riders

400

Points

Challenge Totals

February 27, 2018

10.20 Miles

321 Calories

0 Score

February 26, 2018

15.09 Miles

493 Calories

0 Score

February 25, 2018

15.04 Miles

470 Calories

0 Score

February 24, 2018

10.48 Miles

303 Calories

0 Score

February 22, 2018

10.12 Miles

322 Calories

0 Score

February 19, 2018

10.06 Miles

318 Calories

0 Score

February 17, 2018

4.78 Miles

143 Calories

0 Score

February 16, 2018

14.85 Miles

478 Calories

0 Score

February 14, 2018

12.21 Miles

392 Calories

0 Score

February 27, 2018

10.2

321

0

February 26, 2018

15.1

493

0

February 25, 2018

15.1

469

0

February 24, 2018

10.5

302

0

February 22, 2018

10.1

321

0

February 19, 2018

10.1

316

0

February 17, 2018

4.8

143

0

February 16, 2018

15.1

485

0

February 14, 2018

12.3

394

0

Ghost Buster
February 2018

Ghost Buster
February 2018