mark proia - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Info

Ghost Buster
February 2018

mark proia

YMCA - GLOW - Batavia 70-79

70-79

# 14,031 of 35,040

0 Points

# 14,031

of 35,040 Riders

0

Points

Challenge Totals

Miles	224
Calories	7,395
Score	289,036

Timeline

February 28, 2018

5.06 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

30

106

98

Campus Loop

4.06 mi in 18:20

2

18:20

4.06

13.3

122

88

94
February 27, 2018

5.06 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

29

71

85

Campus Loop

4.06 mi in 16:43

2

16:43

4.06

14.6

130

106

94
February 23, 2018

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

124

79

96
February 22, 2018

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

63

86

87
February 20, 2018

5.42 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

31

91

95

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

124

79

93
February 19, 2018

20.04 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:23

1

10:23

2.36

13.6

77

101

100

Fruitdale

4.42 mi in 17:30

1

17:30

4.42

15.2

136

106

101

Fruitdale

13.26 mi in 54:57

3

54:57

13.26

14.5

406

99

99
February 16, 2018

10.34 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

140

108

106

Fruitdale

4.42 mi in 17:37

1

17:37

4.42

15.1

138

108

101

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

48

117

101
February 15, 2018

8.42 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:32

4

16:32

4

14.5

122

99

101

Fruitdale

4.42 mi in 18:01

1

18:01

4.42

14.7

136

102

99
February 14, 2018

2.64 Miles

79 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

192,839 points

192,839

20:00

2.64

7.9

79

42

102
February 13, 2018

2.71 Miles

86 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 15 Min

96,197 points

96,197

15:00

2.7

10.8

86

72

0

Tutorial

0 points

0

0:06

0.01

7.0

0

35

0

Tutorial

0 points

0

0:02

0

6.4

0

46

0
February 11, 2018

8.84 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

148

129

121

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

143

110

110
February 10, 2018

23.10 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

96

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

130

87

95

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

137

107

101

Fruitdale

13.26 mi in 53:50

3

53:50

13.26

14.8

417

105

95
February 9, 2018

20.18 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

100

106

Fruitdale

4.42 mi in 17:30

1

17:30

4.42

15.2

137

107

107

Fruitdale

13.26 mi in 55:50

3

55:50

13.26

14.2

404

96

100

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

46

95

106
February 8, 2018

20.51 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

70

0

Fruitdale

17.68 mi in 1:08:38

4

1:08:38

17.68

15.5

568

114

113

Redwood Dash

1.83 mi in 10:13

1.22

10:13

1.83

10.7

55

66

0
February 7, 2018

29.89 Miles

996 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:06

1

15:06

3.37

13.4

111

99

103

Fruitdale

26.52 mi in 1:38:05

6

1:38:05

26.52

16.2

884

126

112
February 6, 2018

16.20 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:50

3

11:50

3

15.2

90

104

69

Expresso Speedway

2.00 mi in 8:16

2

8:16

2

14.5

60

99

105

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

136

103

99

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

139

110

102

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

83

123

100
February 5, 2018

16.26 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:14

3

14:14

3

12.6

83

74

106

Fruitdale

13.26 mi in 52:56

3

52:56

13.26

15.0

411

105

120
February 4, 2018

24.68 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

32

94

117

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

114

116

124

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

139

110

129

Mini Mayhem

4.06 mi in 17:32

2

17:32

4.06

13.9

123

93

114

Ocean Plunge

11.81 mi in 55:36

1

55:36

11.81

12.7

509

128

137
February 3, 2018

15.22 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:23

6

27:23

6

13.1

176

83

108

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

34

123

127

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

65

112

122

Fruitdale

4.42 mi in 16:57

1

16:57

4.42

15.6

142

115

122

Titan Time

1.75 mi in 8:09

1

8:09

1.75

12.9

60

100

115
February 28, 2018

5.1

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

106

Watts

30

Calories

Campus Loop

4.06 mi in 18:20

13.3

MPH

88

Watts

122

Calories
February 27, 2018

5.1

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

71

Watts

29

Calories

Campus Loop

4.06 mi in 16:43

14.6

MPH

106

Watts

130

Calories
February 23, 2018

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

79

Watts

124

Calories
February 22, 2018

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

86

Watts

63

Calories
February 20, 2018

5.5

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

91

Watts

31

Calories

Fruitdale

4.42 mi in 20:12

13.1

MPH

79

Watts

124

Calories
February 19, 2018

20.1

Miles

623

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:23

13.6

MPH

101

Watts

77

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

106

Watts

136

Calories

Fruitdale

13.26 mi in 54:57

14.5

MPH

99

Watts

406

Calories
February 16, 2018

10.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:39

15.0

MPH

108

Watts

140

Calories

Fruitdale

4.42 mi in 17:37

15.1

MPH

108

Watts

138

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

117

Watts

48

Calories
February 15, 2018

8.5

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:32

14.5

MPH

99

Watts

122

Calories

Fruitdale

4.42 mi in 18:01

14.7

MPH

102

Watts

136

Calories
February 14, 2018

0.0

Miles

79

Calories

192,839

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

192,839 points

7.9

MPH

42

Watts

79

Calories
February 13, 2018

0.0

Miles

86

Calories

96,197

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 15 Min

96,197 points

10.8

MPH

72

Watts

86

Calories

Tutorial

0 points

7.0

MPH

35

Watts

0

Calories

Tutorial

0 points

6.4

MPH

46

Watts

0

Calories
February 11, 2018

8.8

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:11

16.4

MPH

129

Watts

148

Calories

Fruitdale

4.42 mi in 17:39

15.0

MPH

110

Watts

143

Calories
February 10, 2018

23.1

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

87

Watts

130

Calories

Fruitdale

4.42 mi in 17:29

15.2

MPH

107

Watts

137

Calories

Fruitdale

13.26 mi in 53:50

14.8

MPH

105

Watts

417

Calories
February 9, 2018

20.3

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

30

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

107

Watts

137

Calories

Fruitdale

13.26 mi in 55:50

14.2

MPH

96

Watts

404

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

95

Watts

46

Calories
February 8, 2018

20.5

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

70

Watts

26

Calories

Fruitdale

17.68 mi in 1:08:38

15.5

MPH

114

Watts

568

Calories

Redwood Dash

1.83 mi in 10:13

10.7

MPH

66

Watts

55

Calories
February 7, 2018

29.9

Miles

996

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:06

13.4

MPH

99

Watts

111

Calories

Fruitdale

26.52 mi in 1:38:05

16.2

MPH

126

Watts

884

Calories
February 6, 2018

16.2

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:50

15.2

MPH

104

Watts

90

Calories

Expresso Speedway

2.00 mi in 8:16

14.5

MPH

99

Watts

60

Calories

Fruitdale

4.42 mi in 17:46

14.9

MPH

103

Watts

136

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

110

Watts

139

Calories

Rabbit Run

2.36 mi in 9:22

15.1

MPH

123

Watts

83

Calories
February 5, 2018

16.4

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:14

12.6

MPH

74

Watts

83

Calories

Fruitdale

13.26 mi in 52:56

15.0

MPH

105

Watts

411

Calories
February 4, 2018

24.9

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

94

Watts

32

Calories

Coastal Run

3.37 mi in 13:33

14.9

MPH

116

Watts

114

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

110

Watts

139

Calories

Mini Mayhem

4.06 mi in 17:32

13.9

MPH

93

Watts

123

Calories

Ocean Plunge

11.81 mi in 55:36

12.7

MPH

128

Watts

509

Calories
February 3, 2018

15.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:23

13.1

MPH

83

Watts

176

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

123

Watts

34

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

112

Watts

65

Calories

Fruitdale

4.42 mi in 16:57

15.6

MPH

115

Watts

142

Calories

Titan Time

1.75 mi in 8:09

12.9

MPH

100

Watts

60

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,031

of 35,040 Riders

0

Points

Challenge Totals

February 28, 2018

5.06 Miles

152 Calories

0 Score

February 27, 2018

5.06 Miles

159 Calories

0 Score

February 23, 2018

4.42 Miles

124 Calories

0 Score

February 22, 2018

2.03 Miles

63 Calories

0 Score

February 20, 2018

5.42 Miles

156 Calories

0 Score

February 19, 2018

20.04 Miles

619 Calories

0 Score

February 16, 2018

10.34 Miles

327 Calories

0 Score

February 15, 2018

8.42 Miles

258 Calories

0 Score

February 14, 2018

2.64 Miles

79 Calories

0 Score

February 13, 2018

2.71 Miles

86 Calories

0 Score

February 11, 2018

8.84 Miles

291 Calories

0 Score

February 10, 2018

23.10 Miles

713 Calories

0 Score

February 9, 2018

20.18 Miles

618 Calories

0 Score

February 8, 2018

20.51 Miles

649 Calories

0 Score

February 7, 2018

29.89 Miles

996 Calories

0 Score

February 6, 2018

16.20 Miles

508 Calories

0 Score

February 5, 2018

16.26 Miles

494 Calories

0 Score

February 4, 2018

24.68 Miles

916 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018