Workout Wizard
March 2018

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 119 of 32,235
1.00:43:26 Time
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Challenge Totals

Miles 398
Calories 15,824
Score 0

  • March 27, 2018

    13.34 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:27
    2.03 mi in 7:18
    4.01 mi in 15:20
    1.50 mi in 5:19
    2.03 mi in 7:11
    1.75 mi in 6:43

  • March 26, 2018

    12.24 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:39
    2.03 mi in 7:16
    2.91 mi in 10:43
    1.50 mi in 5:17
    2.03 mi in 7:12
    1.75 mi in 6:35

  • March 25, 2018

    16.31 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:26
    2.03 mi in 7:05
    1.50 mi in 5:08
    6.98 mi in 25:32
    2.03 mi in 6:52
    1.75 mi in 6:21

  • March 24, 2018

    19.89 Miles
    803 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:26
    2.03 mi in 6:50
    2.36 mi in 8:14
    2.91 mi in 10:21
    2.93 mi in 11:24
    1.50 mi in 4:58
    2.36 mi in 8:12
    2.03 mi in 6:52
    1.75 mi in 6:15

  • March 22, 2018

    20.22 Miles
    862 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:39
    18.20 mi in 1:16:13
    0 points

  • March 21, 2018

    12.24 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:39
    2.03 mi in 7:29
    2.91 mi in 11:01
    1.50 mi in 5:16
    2.03 mi in 7:21
    1.75 mi in 6:42

  • March 20, 2018

    20.00 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:43
    2.03 mi in 7:30
    1.50 mi in 5:11
    10.67 mi in 41:37
    2.03 mi in 7:17
    1.75 mi in 6:36

  • March 19, 2018

    22.83 Miles
    882 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:43
    2.03 mi in 7:14
    13.50 mi in 50:09
    1.50 mi in 5:18
    2.03 mi in 7:09
    1.75 mi in 6:35

  • March 17, 2018

    15.17 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:54
    2.03 mi in 7:22
    2.91 mi in 10:39
    2.93 mi in 11:13
    1.50 mi in 5:18
    2.03 mi in 7:13
    1.75 mi in 6:36

  • March 16, 2018

    12.70 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:45
    2.03 mi in 7:22
    3.37 mi in 12:18
    1.50 mi in 5:22
    2.03 mi in 7:13
    1.75 mi in 6:37

  • March 15, 2018

    16.31 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:40
    2.03 mi in 7:24
    6.98 mi in 26:17
    1.50 mi in 5:13
    2.03 mi in 7:02
    1.75 mi in 6:36

  • March 14, 2018

    15.17 Miles
    588 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:36
    2.03 mi in 7:27
    2.91 mi in 11:02
    2.93 mi in 11:59
    1.50 mi in 5:12
    2.03 mi in 7:12
    1.75 mi in 6:31

  • March 13, 2018

    22.04 Miles
    950 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:38
    20.02 mi in 1:19:40

  • March 12, 2018

    13.34 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:39
    2.03 mi in 7:18
    4.01 mi in 14:31
    1.50 mi in 5:13
    2.03 mi in 7:10
    1.75 mi in 6:33

  • March 11, 2018

    16.24 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:36
    2.03 mi in 6:57
    6.91 mi in 24:37
    1.50 mi in 5:10
    2.03 mi in 6:55
    1.75 mi in 6:14

  • March 10, 2018

    15.61 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:06
    2.03 mi in 6:37
    2.91 mi in 9:51
    3.37 mi in 11:31
    1.50 mi in 4:32
    2.03 mi in 6:33
    1.75 mi in 5:53

  • March 9, 2018

    15.17 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:39
    2.03 mi in 7:11
    2.91 mi in 10:30
    2.93 mi in 11:18
    1.50 mi in 5:16
    2.03 mi in 7:03
    1.75 mi in 6:11

  • March 8, 2018

    20.07 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:40
    2.03 mi in 7:23
    1.50 mi in 5:23
    8.38 mi in 30:50
    2.36 mi in 8:29
    2.03 mi in 7:25
    1.75 mi in 6:38

  • March 7, 2018

    14.76 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:40
    2.03 mi in 6:57
    5.43 mi in 19:59
    1.50 mi in 5:17
    2.03 mi in 7:00
    1.75 mi in 6:33

  • March 6, 2018

    16.31 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:37
    2.03 mi in 7:16
    1.50 mi in 5:11
    6.98 mi in 25:44
    2.03 mi in 7:02
    1.75 mi in 6:32

  • March 5, 2018

    19.89 Miles
    787 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:35
    2.03 mi in 7:11
    2.36 mi in 8:25
    2.91 mi in 10:23
    2.93 mi in 11:33
    1.50 mi in 5:07
    2.36 mi in 8:17
    2.03 mi in 7:12
    1.75 mi in 6:16

  • March 3, 2018

    23.54 Miles
    1,012 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:38
    20.02 mi in 1:17:51
    1.50 mi in 5:11

  • March 2, 2018

    9.33 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:37
    2.03 mi in 7:11
    1.50 mi in 5:10
    2.03 mi in 7:05
    1.75 mi in 6:24

  • March 1, 2018

    14.33 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:54
    2.03 mi in 7:49
    5.00 mi in 19:47
    1.50 mi in 5:28
    2.03 mi in 7:43
    1.75 mi in 7:16
    0 points
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