Workout Wizard
March 2018

Dan Schmidt
Wisconsin Athletic Club - Brookfield
50-59
Dan Schmidt
# 259 of 32,241
18:06:25 Time
View Profile

Challenge Totals

Miles 226
Calories 9,019
Score 0

  • March 31, 2018

    15.04 Miles
    634 Calories
    0 Score
    Rides
    6.33 mi in 19:48
    5.38 mi in 19:55
    3.33 mi in 11:32

  • March 29, 2018

    15.00 Miles
    601 Calories
    0 Score
    Rides
    7.00 mi in 25:19
    5.00 mi in 16:59
    3.00 mi in 11:56

  • March 28, 2018

    12.01 Miles
    446 Calories
    0 Score
    Rides
    5.76 mi in 21:41
    6.25 mi in 20:33

  • March 27, 2018

    8.00 Miles
    290 Calories
    0 Score
    Rides
    5.00 mi in 18:34
    3.00 mi in 12:17

  • March 26, 2018

    15.07 Miles
    601 Calories
    0 Score
    Rides
    6.70 mi in 23:49
    5.37 mi in 18:34
    3.00 mi in 11:12

  • March 25, 2018

    20.58 Miles
    783 Calories
    0 Score
    Rides
    6.33 mi in 23:23
    5.00 mi in 18:14
    3.00 mi in 10:50
    6.25 mi in 20:57

  • March 23, 2018

    20.58 Miles
    838 Calories
    0 Score
    Rides
    6.33 mi in 22:15
    5.00 mi in 17:07
    3.00 mi in 10:15
    6.25 mi in 19:01

  • March 21, 2018

    16.86 Miles
    705 Calories
    0 Score
    Rides
    2.00 mi in 6:10
    2.03 mi in 6:42
    6.33 mi in 21:41
    5.00 mi in 16:24
    1.50 mi in 5:18

  • March 20, 2018

    19.53 Miles
    752 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    4.06 mi in 14:46
    5.00 mi in 17:16
    5.00 mi in 17:11
    1.50 mi in 4:54
    1.94 mi in 7:43

  • March 19, 2018

    20.01 Miles
    766 Calories
    0 Score
    Rides
    5.25 mi in 19:23
    5.51 mi in 19:09
    3.00 mi in 10:29
    6.25 mi in 20:08

  • March 16, 2018

    22.53 Miles
    888 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    5.00 mi in 16:52
    3.00 mi in 9:51
    6.25 mi in 19:48
    6.25 mi in 19:17

  • March 14, 2018

    15.00 Miles
    573 Calories
    0 Score
    Rides
    6.37 mi in 22:47
    5.35 mi in 18:44
    3.28 mi in 11:46

  • March 13, 2018

    21.99 Miles
    861 Calories
    0 Score
    Rides
    2.33 mi in 8:08
    2.33 mi in 7:25
    5.34 mi in 19:17
    5.33 mi in 18:16
    3.33 mi in 11:19
    3.33 mi in 11:06

  • March 12, 2018

    19.99 Miles
    800 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.50 mi in 8:43
    3.21 mi in 10:50
    4.50 mi in 15:08
    1.50 mi in 5:19
    6.25 mi in 18:49

  • March 8, 2018

    16.00 Miles
    622 Calories
    0 Score
    Rides
    4.06 mi in 13:12
    5.69 mi in 20:21
    6.25 mi in 21:08

  • March 7, 2018

    19.81 Miles
    777 Calories
    0 Score
    Rides
    4.06 mi in 13:40
    5.00 mi in 16:49
    3.00 mi in 10:41
    1.50 mi in 5:22
    6.25 mi in 19:25

  • March 6, 2018

    14.90 Miles
    596 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    3.37 mi in 11:26
    5.25 mi in 17:26
    3.00 mi in 10:15
    1.25 mi in 3:56

  • March 5, 2018

    19.91 Miles
    793 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    9.66 mi in 32:31
    1.97 mi in 6:45
    6.25 mi in 19:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default