Empire State High School League

Workout Wizard
March 2018

Greg Layton
ACAC - Richmond
50-59
Greg Layton
No Rank
Time
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Challenge Totals

Miles 123
Calories 6,129
Score 0

  • March 29, 2018

    10.79 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    0.25 mi in 1:02
    9.54 mi in 29:11

  • March 28, 2018

    11.41 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    0.25 mi in 0:59
    10.16 mi in 32:28

  • March 25, 2018

    11.26 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 2:17
    0.25 mi in 1:09
    10.01 mi in 31:46

  • March 23, 2018

    11.26 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    0.25 mi in 1:02
    10.01 mi in 31:31

  • March 20, 2018

    10.54 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    9.54 mi in 28:07
    0 points

  • March 18, 2018

    11.16 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    10.16 mi in 31:46
    0 points

  • March 16, 2018

    11.26 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    0.25 mi in 0:58
    10.01 mi in 32:18

  • March 13, 2018

    11.01 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    10.01 mi in 32:59

  • March 9, 2018

    10.79 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    0.25 mi in 1:01
    9.54 mi in 28:31

  • March 7, 2018

    11.16 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    10.16 mi in 32:50

  • March 3, 2018

    11.01 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    10.01 mi in 36:52
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