Workout Wizard
March 2018

RON SAXTON
YMCA - Greater Rochester - Westside
50-59
RON SAXTON
# 625 of 32,235
12:33:19 Time
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Challenge Totals

Miles 167
Calories 7,405
Score 416,950

  • March 31, 2018

    6.91 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • March 30, 2018

    12.68 Miles
    541 Calories
    0 Score
    Rides
    10.01 mi in 44:30
    64,250 points

  • March 29, 2018

    10.67 Miles
    443 Calories
    0 Score
    Rides
    10.67 mi in 42:19

  • March 28, 2018

    17.58 Miles
    686 Calories
    0 Score
    Rides
    13.50 mi in 50:16
    67,930 points
    63,390 points

  • March 27, 2018

    11.24 Miles
    423 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    6.01 mi in 24:01
    2.03 mi in 8:28
    62,590 points

  • March 26, 2018

    9.16 Miles
    344 Calories
    0 Score
    Rides
    6.91 mi in 25:26
    59,870 points

  • March 25, 2018

    11.01 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    10.01 mi in 40:41

  • March 20, 2018

    15.53 Miles
    702 Calories
    0 Score
    Rides
    11.53 mi in 45:34
    27,760 points
    71,160 points

  • March 19, 2018

    11.03 Miles
    506 Calories
    0 Score
    Rides
    11.03 mi in 45:10

  • March 18, 2018

    16.34 Miles
    689 Calories
    0 Score
    Rides
    6.33 mi in 24:33
    10.01 mi in 40:45

  • March 17, 2018

    8.59 Miles
    339 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    4.53 mi in 25:48
    2.03 mi in 8:50

  • March 16, 2018

    17.39 Miles
    585 Calories
    0 Score
    Rides
    4.01 mi in 18:11
    5.00 mi in 22:28
    8.38 mi in 38:14

  • March 15, 2018

    4.42 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:05

  • March 14, 2018

    16.34 Miles
    693 Calories
    0 Score
    Rides
    6.33 mi in 25:23
    10.01 mi in 42:44

  • March 13, 2018

    6.98 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 26:08

  • March 11, 2018

    6.33 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:46
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