Workout Wizard
March 2018

Kevin Kruse
YMCA - Pierce and Kitsap Counties - Mel Korum
40-49
Kevin Kruse
# 1,380 of 32,235
9:16:11 Time
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Challenge Totals

Miles 163
Calories 7,891
Score 0

  • March 30, 2018

    11.65 Miles
    554 Calories
    0 Score
    Rides
    7.87 mi in 25:35
    2.03 mi in 7:00
    1.75 mi in 6:10

  • March 27, 2018

    15.96 Miles
    788 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    12.18 mi in 35:56
    1.75 mi in 6:04

  • March 24, 2018

    17.12 Miles
    835 Calories
    0 Score
    Rides
    1.00 mi in 2:15
    1.02 mi in 3:58
    2.03 mi in 6:31
    2.91 mi in 8:54
    10.16 mi in 30:41

  • March 22, 2018

    9.21 Miles
    462 Calories
    0 Score
    Rides
    5.43 mi in 18:42
    2.03 mi in 7:52
    1.75 mi in 15:59

  • March 21, 2018

    13.05 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:07
    11.03 mi in 39:45

  • March 17, 2018

    17.04 Miles
    821 Calories
    0 Score
    Rides
    4.01 mi in 13:19
    1.50 mi in 5:05
    11.53 mi in 36:25

  • March 16, 2018

    22.08 Miles
    1,096 Calories
    0 Score
    Rides
    18.30 mi in 56:10
    2.03 mi in 6:46
    1.75 mi in 6:22

  • March 15, 2018

    17.03 Miles
    802 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    13.50 mi in 38:01
    1.50 mi in 4:43

  • March 10, 2018

    13.04 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 7:08
    10.01 mi in 36:29

  • March 9, 2018

    14.12 Miles
    729 Calories
    0 Score
    Rides
    2.36 mi in 7:42
    10.01 mi in 29:48
    1.75 mi in 6:07
    0 points

  • March 8, 2018

    10.03 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    2.03 mi in 7:26
    6.98 mi in 23:18
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