Oscar Perez - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Riders

Info

Workout Wizard
March 2018

Oscar Perez

YMCA - Greater San Antonio - D.R. Semmes 30-39

30-39

# 19,428 of 32,235

34:26 Time

# 19,428

of 32,235 Riders

34:26

Time

Challenge Totals

Miles	8
Calories	241
Score	0

Timeline

March 13, 2018

1.41 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.41 mi in 7:45

1.39

7:45

1.41

10.9

38

59

130
March 7, 2018

6.04 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:05

2

9:05

2

13.2

59

86

94

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

68

121

147

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

35

118

153

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

35

106

102
March 13, 2018

1.4

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.41 mi in 7:45

10.9

MPH

59

Watts

38

Calories
March 7, 2018

6.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:05

13.2

MPH

86

Watts

59

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

121

Watts

68

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

118

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

106

Watts

35

Calories

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