Workout Wizard
March 2018

Kevin Malanchuk
YMCA - Greater Cincinnati - Blue Ash
60-69
Kevin Malanchuk
# 262 of 32,239
18:02:28 Time
View Profile

Challenge Totals

Miles 313
Calories 13,942
Score 0

  • March 30, 2018

    16.19 Miles
    717 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.03 mi in 6:20
    2.36 mi in 7:18
    2.91 mi in 8:55
    4.01 mi in 12:41
    1.50 mi in 4:36
    2.36 mi in 7:21

  • March 27, 2018

    18.30 Miles
    890 Calories
    0 Score
    Rides
    18.30 mi in 1:07:38

  • March 26, 2018

    15.66 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    7.44 mi in 24:59
    7.22 mi in 27:07

  • March 24, 2018

    22.95 Miles
    1,097 Calories
    0 Score
    Rides
    2.93 mi in 10:13
    20.02 mi in 1:11:36

  • March 22, 2018

    2.03 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • March 21, 2018

    16.03 Miles
    765 Calories
    0 Score
    Rides
    11.03 mi in 39:49
    5.00 mi in 16:49

  • March 20, 2018

    13.96 Miles
    627 Calories
    0 Score
    Rides
    6.98 mi in 24:17
    6.98 mi in 23:58

  • March 19, 2018

    20.16 Miles
    866 Calories
    0 Score
    Rides
    4.42 mi in 14:43
    5.00 mi in 16:21
    8.38 mi in 26:56
    2.36 mi in 7:08

  • March 16, 2018

    1.00 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:03

  • March 15, 2018

    25.36 Miles
    1,177 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    12.18 mi in 42:40
    12.18 mi in 44:53

  • March 13, 2018

    20.01 Miles
    882 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    6.33 mi in 21:22
    6.33 mi in 19:43
    6.33 mi in 19:43

  • March 12, 2018

    10.34 Miles
    385 Calories
    0 Score
    Rides
    4.42 mi in 15:24
    4.42 mi in 14:55
    1.50 mi in 4:36

  • March 10, 2018

    20.13 Miles
    897 Calories
    0 Score
    Rides
    3.37 mi in 10:07
    8.38 mi in 26:42
    8.38 mi in 27:31

  • March 9, 2018

    2.03 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • March 8, 2018

    20.07 Miles
    907 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    2.03 mi in 7:12
    10.01 mi in 36:33
    5.00 mi in 17:00
    2.03 mi in 6:09

  • March 7, 2018

    16.04 Miles
    702 Calories
    0 Score
    Rides
    9.54 mi in 33:21
    5.00 mi in 15:44
    1.50 mi in 4:27

  • March 6, 2018

    15.01 Miles
    633 Calories
    0 Score
    Rides
    13.51 mi in 46:02
    1.50 mi in 4:43

  • March 5, 2018

    10.15 Miles
    383 Calories
    0 Score
    Rides
    10.15 mi in 36:19

  • March 3, 2018

    23.24 Miles
    989 Calories
    0 Score
    Rides
    4.42 mi in 13:42
    6.91 mi in 23:46
    6.91 mi in 22:08
    5.00 mi in 17:28

  • March 1, 2018

    23.50 Miles
    1,038 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    9.54 mi in 33:22
    9.54 mi in 32:02
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