Workout Wizard
March 2018

Ted Kelly
YMCA - Middle Tennessee - Franklin
80-89
Ted Kelly
# 1,010 of 32,245
10:28:45 Time
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Challenge Totals

Miles 157
Calories 5,939
Score 0

  • March 31, 2018

    15.17 Miles
    599 Calories
    0 Score
    Rides
    1.38 mi in 4:49
    1.02 mi in 4:01
    7.41 mi in 26:39
    2.36 mi in 9:30
    3.00 mi in 11:34

  • March 28, 2018

    14.31 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    0.31 mi in 1:15
    2.41 mi in 9:40
    5.79 mi in 20:49
    2.33 mi in 9:56
    2.47 mi in 8:26

  • March 26, 2018

    13.84 Miles
    545 Calories
    0 Score
    Rides
    1.58 mi in 6:03
    3.47 mi in 14:23
    3.77 mi in 12:43
    3.18 mi in 13:15
    1.84 mi in 7:47

  • March 23, 2018

    13.70 Miles
    529 Calories
    0 Score
    Rides
    3.39 mi in 14:32
    1.00 mi in 3:34
    1.39 mi in 5:21
    4.33 mi in 16:50
    1.50 mi in 4:34
    2.09 mi in 7:54

  • March 21, 2018

    14.16 Miles
    522 Calories
    0 Score
    Rides
    2.29 mi in 9:59
    1.48 mi in 5:59
    4.87 mi in 18:23
    5.52 mi in 19:46

  • March 19, 2018

    9.01 Miles
    351 Calories
    0 Score
    Rides
    3.00 mi in 12:12
    6.01 mi in 21:58

  • March 16, 2018

    7.01 Miles
    239 Calories
    0 Score
    Rides
    0.59 mi in 4:04
    2.00 mi in 7:05
    4.42 mi in 15:19

  • March 14, 2018

    14.43 Miles
    543 Calories
    0 Score
    Rides
    3.25 mi in 13:48
    3.52 mi in 15:15
    5.59 mi in 21:00
    2.07 mi in 8:15

  • March 12, 2018

    11.40 Miles
    425 Calories
    0 Score
    Rides
    3.37 mi in 15:31
    5.66 mi in 21:46
    2.37 mi in 8:58

  • March 9, 2018

    7.88 Miles
    300 Calories
    0 Score
    Rides
    2.37 mi in 11:37
    0.74 mi in 2:30
    4.49 mi in 17:52
    0.28 mi in 0:59

  • March 7, 2018

    12.63 Miles
    453 Calories
    0 Score
    Rides
    2.30 mi in 11:28
    3.56 mi in 14:46
    0.78 mi in 2:36
    5.99 mi in 21:12

  • March 5, 2018

    11.16 Miles
    408 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    3.70 mi in 16:18
    5.46 mi in 20:32

  • March 1, 2018

    10.81 Miles
    378 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    3.37 mi in 12:12
    5.44 mi in 21:04
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