Workout Wizard
March 2018

Phil Phillips
Carroll Recreation Center
70-79
Phil Phillips
# 144 of 32,235
22:34:58 Time
View Profile

Challenge Totals

Miles 382
Calories 16,024
Score 0

  • March 31, 2018

    22.88 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    13.50 mi in 46:50
    8.38 mi in 28:41

  • March 29, 2018

    19.92 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    1.00 mi in 3:30
    9.54 mi in 33:18
    8.38 mi in 29:04

  • March 27, 2018

    22.88 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    13.50 mi in 48:33
    8.38 mi in 29:28

  • March 24, 2018

    22.89 Miles
    973 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    13.51 mi in 47:23
    8.38 mi in 28:52

  • March 21, 2018

    17.17 Miles
    742 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    3.37 mi in 11:15
    4.42 mi in 14:37
    8.38 mi in 27:46

  • March 20, 2018

    20.51 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 3:56
    13.51 mi in 49:19
    5.00 mi in 16:18

  • March 19, 2018

    18.92 Miles
    757 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.42 mi in 16:19
    13.50 mi in 49:46

  • March 18, 2018

    23.89 Miles
    1,012 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:34
    13.51 mi in 49:44
    8.38 mi in 27:03

  • March 17, 2018

    24.05 Miles
    1,012 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    9.54 mi in 33:45
    13.51 mi in 49:34

  • March 16, 2018

    22.89 Miles
    987 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    8.38 mi in 28:54
    13.51 mi in 46:34

  • March 13, 2018

    21.83 Miles
    926 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:45
    6.33 mi in 21:24
    13.50 mi in 47:46

  • March 12, 2018

    22.89 Miles
    947 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    13.51 mi in 49:41
    8.38 mi in 28:50

  • March 11, 2018

    20.91 Miles
    886 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 3:36
    3.37 mi in 10:34
    13.51 mi in 48:31
    2.03 mi in 7:12
    0 points

  • March 9, 2018

    19.93 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:49
    4.42 mi in 16:02
    13.51 mi in 45:00

  • March 7, 2018

    17.17 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.37 mi in 11:45
    4.42 mi in 14:05
    8.38 mi in 29:08

  • March 6, 2018

    18.92 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    4.42 mi in 16:24
    13.50 mi in 49:42

  • March 5, 2018

    19.84 Miles
    823 Calories
    0 Score
    Rides
    6.33 mi in 21:50
    13.51 mi in 50:30

  • March 1, 2018

    21.88 Miles
    914 Calories
    0 Score
    Rides
    13.50 mi in 49:43
    8.38 mi in 29:41
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