Golds Gym League

Workout Wizard
March 2018

Stephen Goding
Gold's Gym - Dundalk
50-59
Stephen Goding
# 50 of 487
5:24:43 Time
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Challenge Totals

Miles 104
Calories 4,881
Score 0

  • March 31, 2018

    2.75 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.75 mi in 4:57

  • March 30, 2018

    2.00 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 2:34

  • March 29, 2018

    3.42 Miles
    151 Calories
    0 Score
    Rides
    3.42 mi in 10:02

  • March 26, 2018

    3.04 Miles
    126 Calories
    0 Score
    Rides
    2.46 mi in 7:44
    0.58 mi in 2:19

  • March 25, 2018

    3.50 Miles
    171 Calories
    0 Score
    Rides
    1.75 mi in 5:51
    1.75 mi in 4:56

  • March 22, 2018

    5.31 Miles
    241 Calories
    0 Score
    Rides
    0.89 mi in 3:02
    4.42 mi in 12:29

  • March 21, 2018

    4.42 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 13:14

  • March 19, 2018

    1.29 Miles
    51 Calories
    0 Score
    Rides
    0.50 mi in 1:37
    0.79 mi in 2:46

  • March 18, 2018

    2.04 Miles
    88 Calories
    0 Score
    Rides
    1.75 mi in 6:12
    0.29 mi in 0:41

  • March 17, 2018

    3.09 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    2.07 mi in 6:01

  • March 15, 2018

    5.53 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.78 mi in 9:56
    1.75 mi in 4:45

  • March 13, 2018

    1.78 Miles
    75 Calories
    0 Score
    Rides
    1.78 mi in 5:36

  • March 10, 2018

    6.07 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.68 mi in 6:34
    2.93 mi in 8:23
    0.46 mi in 1:16

  • March 8, 2018

    11.21 Miles
    555 Calories
    0 Score
    Rides
    3.00 mi in 8:48
    0.99 mi in 4:06
    7.22 mi in 20:26

  • March 6, 2018

    9.87 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:20
    7.87 mi in 24:48

  • March 5, 2018

    9.37 Miles
    426 Calories
    0 Score
    Rides
    5.00 mi in 14:45
    1.00 mi in 4:35
    3.37 mi in 8:43

  • March 4, 2018

    12.34 Miles
    578 Calories
    0 Score
    Rides
    8.00 mi in 23:32
    0.33 mi in 1:54
    4.01 mi in 10:35

  • March 3, 2018

    5.65 Miles
    281 Calories
    0 Score
    Rides
    5.65 mi in 16:59

  • March 2, 2018

    5.25 Miles
    221 Calories
    0 Score
    Rides
    4.42 mi in 14:19
    0.32 mi in 0:52
    0.51 mi in 1:23

  • March 1, 2018

    5.30 Miles
    245 Calories
    0 Score
    Rides
    0.30 mi in 1:04
    2.89 mi in 9:22
    2.11 mi in 5:42
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