Workout Wizard
March 2018

Den Kennelly
YMCA - Heart of the Valley - Downtown Express
50-59
Den Kennelly
# 270 of 32,235
17:48:47 Time
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Challenge Totals

Miles 325
Calories 16,193
Score 0

  • March 30, 2018

    26.61 Miles
    1,335 Calories
    0 Score
    Rides
    6.74 mi in 19:39
    4.00 mi in 13:15
    7.87 mi in 26:41
    8.00 mi in 26:42

  • March 29, 2018

    25.59 Miles
    1,206 Calories
    0 Score
    Rides
    1.53 mi in 4:26
    6.91 mi in 21:22
    7.87 mi in 27:11
    9.01 mi in 27:56
    0.27 mi in 0:47

  • March 25, 2018

    15.54 Miles
    840 Calories
    0 Score
    Rides
    11.00 mi in 32:56
    4.53 mi in 15:16
    0 points

  • March 23, 2018

    29.58 Miles
    1,494 Calories
    0 Score
    Rides
    9.01 mi in 27:00
    9.54 mi in 28:47
    11.03 mi in 35:29

  • March 22, 2018

    16.32 Miles
    804 Calories
    0 Score
    Rides
    1.28 mi in 4:26
    15.04 mi in 48:17

  • March 17, 2018

    25.52 Miles
    1,322 Calories
    0 Score
    Rides
    0.51 mi in 1:40
    25.01 mi in 1:26:19
    0 points

  • March 16, 2018

    25.07 Miles
    1,206 Calories
    0 Score
    Rides
    2.91 mi in 8:26
    2.91 mi in 9:03
    19.25 mi in 57:00

  • March 13, 2018

    31.49 Miles
    1,541 Calories
    0 Score
    Rides
    5.01 mi in 14:36
    13.96 mi in 47:13
    12.52 mi in 37:15

  • March 11, 2018

    22.38 Miles
    1,117 Calories
    0 Score
    Rides
    4.67 mi in 13:47
    12.18 mi in 38:05
    5.53 mi in 18:16

  • March 10, 2018

    26.07 Miles
    1,241 Calories
    0 Score
    Rides
    2.04 mi in 7:06
    6.98 mi in 22:13
    13.51 mi in 40:05
    0.52 mi in 1:46
    3.00 mi in 8:50
    0 points
    0 points

  • March 6, 2018

    12.87 Miles
    640 Calories
    0 Score
    Rides
    10.51 mi in 36:03
    2.36 mi in 7:48

  • March 5, 2018

    28.00 Miles
    1,338 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    27.00 mi in 1:23:30

  • March 3, 2018

    26.42 Miles
    1,374 Calories
    0 Score
    Rides
    18.30 mi in 57:17
    8.12 mi in 24:39

  • March 2, 2018

    25.35 Miles
    1,312 Calories
    0 Score
    Rides
    5.03 mi in 16:21
    20.32 mi in 1:03:38
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