Workout Wizard
March 2018

Gary Peck
YMCA - Warren County
60-69
Gary Peck
# 110 of 32,235
1.01:10:00 Time
View Profile

Challenge Totals

Miles 413
Calories 16,057
Score 0

  • March 31, 2018

    26.08 Miles
    1,012 Calories
    0 Score
    Rides
    4.06 mi in 14:05
    2.36 mi in 8:03
    4.42 mi in 15:31
    8.38 mi in 29:52
    4.50 mi in 15:40
    2.36 mi in 8:03

  • March 29, 2018

    21.49 Miles
    817 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    4.06 mi in 14:13
    3.37 mi in 11:41
    5.00 mi in 17:33
    3.00 mi in 10:28
    4.06 mi in 14:03

  • March 27, 2018

    20.36 Miles
    794 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 7:03
    6.33 mi in 21:37
    5.00 mi in 16:55
    6.00 mi in 20:35

  • March 26, 2018

    17.06 Miles
    671 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    2.03 mi in 7:01
    2.36 mi in 8:08
    2.91 mi in 10:02
    3.37 mi in 11:33
    2.36 mi in 8:07
    2.03 mi in 7:05

  • March 24, 2018

    24.83 Miles
    936 Calories
    0 Score
    Rides
    5.10 mi in 18:01
    4.06 mi in 14:00
    2.36 mi in 8:11
    4.42 mi in 15:37
    4.50 mi in 16:17
    2.36 mi in 8:16
    2.03 mi in 7:05

  • March 23, 2018

    16.36 Miles
    640 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    6.33 mi in 22:10
    5.00 mi in 17:04
    3.00 mi in 10:40

  • March 22, 2018

    19.80 Miles
    772 Calories
    0 Score
    Rides
    5.00 mi in 17:13
    2.03 mi in 7:04
    8.38 mi in 29:44
    2.36 mi in 8:08
    2.03 mi in 6:58

  • March 20, 2018

    20.09 Miles
    810 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    2.36 mi in 8:00
    2.91 mi in 9:41
    3.37 mi in 11:18
    4.42 mi in 15:00
    5.00 mi in 16:54

  • March 19, 2018

    14.06 Miles
    473 Calories
    0 Score
    Rides
    3.06 mi in 12:32
    5.00 mi in 18:57
    6.00 mi in 22:26

  • March 18, 2018

    27.98 Miles
    1,092 Calories
    0 Score
    Rides
    6.00 mi in 20:14
    10.20 mi in 34:31
    2.03 mi in 6:51
    2.36 mi in 8:00
    3.00 mi in 10:29
    2.36 mi in 7:52
    2.03 mi in 6:59

  • March 16, 2018

    15.77 Miles
    622 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    2.36 mi in 8:09
    8.38 mi in 29:24
    3.00 mi in 10:24

  • March 15, 2018

    17.23 Miles
    597 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    2.04 mi in 7:31
    2.03 mi in 7:31
    2.36 mi in 8:31
    2.91 mi in 11:09
    1.50 mi in 5:29
    2.36 mi in 8:40
    2.03 mi in 7:26

  • March 13, 2018

    20.15 Miles
    785 Calories
    0 Score
    Rides
    2.04 mi in 6:56
    2.03 mi in 7:08
    2.36 mi in 8:11
    6.33 mi in 21:57
    3.00 mi in 10:33
    2.36 mi in 8:09
    2.03 mi in 7:04

  • March 12, 2018

    13.70 Miles
    516 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    3.37 mi in 11:45
    4.42 mi in 16:05
    3.00 mi in 10:29

  • March 11, 2018

    27.33 Miles
    1,038 Calories
    0 Score
    Rides
    5.00 mi in 17:08
    4.08 mi in 13:57
    2.03 mi in 7:09
    2.36 mi in 8:02
    2.91 mi in 10:00
    4.42 mi in 15:21
    4.50 mi in 15:50
    2.03 mi in 7:13

  • March 9, 2018

    13.78 Miles
    539 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    2.36 mi in 8:08
    5.00 mi in 17:36
    2.36 mi in 8:11
    2.03 mi in 6:52

  • March 8, 2018

    20.41 Miles
    778 Calories
    0 Score
    Rides
    4.00 mi in 13:39
    2.03 mi in 7:04
    6.00 mi in 20:58
    8.38 mi in 29:46

  • March 6, 2018

    19.05 Miles
    756 Calories
    0 Score
    Rides
    3.06 mi in 10:28
    2.03 mi in 7:02
    2.36 mi in 8:10
    2.91 mi in 9:56
    6.33 mi in 22:27
    2.36 mi in 8:19

  • March 5, 2018

    13.48 Miles
    498 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    4.42 mi in 15:48
    5.00 mi in 18:06
    2.03 mi in 7:19

  • March 4, 2018

    26.18 Miles
    1,069 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 6:42
    2.91 mi in 9:37
    8.38 mi in 28:51
    5.00 mi in 16:39
    4.50 mi in 14:24
    2.36 mi in 7:59

  • March 3, 2018

    13.83 Miles
    554 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    2.36 mi in 8:00
    2.91 mi in 9:51
    4.50 mi in 14:32
    2.03 mi in 6:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default