Workout Wizard
March 2018

Jason Diozzi
YMCA - Metro North - Saugus
30-39
Jason Diozzi
# 643 of 32,248
12:20:44 Time
View Profile

Challenge Totals

Miles 115
Calories 5,106
Score 0

  • March 29, 2018

    9.44 Miles
    319 Calories
    0 Score
    Rides
    9.44 mi in 42:17

  • March 28, 2018

    12.19 Miles
    550 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    10.16 mi in 37:27
    0 points

  • March 27, 2018

    10.88 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.50 mi in 6:51
    8.38 mi in 30:34

  • March 26, 2018

    10.28 Miles
    459 Calories
    0 Score
    Rides
    3.06 mi in 11:35
    7.22 mi in 25:07

  • March 25, 2018

    15.00 Miles
    611 Calories
    0 Score
    Rides
    13.50 mi in 49:07
    1.50 mi in 6:00

  • March 24, 2018

    10.16 Miles
    377 Calories
    0 Score
    Rides
    2.04 mi in 8:04
    8.12 mi in 31:04

  • March 18, 2018

    14.87 Miles
    672 Calories
    0 Score
    Rides
    2.04 mi in 12:15
    1.02 mi in 4:04
    11.81 mi in 46:08

  • March 17, 2018

    10.16 Miles
    420 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    3.37 mi in 12:04
    2.93 mi in 12:28
    1.50 mi in 5:28

  • March 15, 2018

    10.16 Miles
    506 Calories
    0 Score
    Rides
    10.16 mi in 36:55

  • March 12, 2018

    2.77 Miles
    140 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    1.75 mi in 5:21

  • March 11, 2018

    4.01 Miles
    208 Calories
    0 Score
    Rides
    4.01 mi in 11:39

  • March 10, 2018

    5.37 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 19:29

  • March 8, 2018

    3.93 Miles
    173 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    2.91 mi in 10:26

  • March 7, 2018

    10.09 Miles
    498 Calories
    0 Score
    Rides
    4.06 mi in 13:41
    1.50 mi in 3:55
    4.53 mi in 17:25

  • March 6, 2018

    15.31 Miles
    730 Calories
    0 Score
    Rides
    4.08 mi in 17:12
    4.01 mi in 12:01
    7.22 mi in 22:45

  • March 4, 2018

    20.33 Miles
    814 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 3:43
    3.37 mi in 13:34
    2.93 mi in 10:14
    4.01 mi in 15:54
    5.00 mi in 17:59
    3.00 mi in 11:29

  • March 3, 2018

    20.33 Miles
    840 Calories
    0 Score
    Rides
    18.30 mi in 1:18:48
    2.03 mi in 8:15

  • March 1, 2018

    4.87 Miles
    215 Calories
    0 Score
    Rides
    3.37 mi in 10:17
    1.50 mi in 5:19
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