Workout Wizard
March 2018

Michel Ruppel
Keep Cool - St Julien les Metz
60-69
Michel Ruppel
# 1,890 of 32,235
7:35:26 Time
View Profile

Challenge Totals

Miles 106
Calories 3,968
Score 0

  • March 29, 2018

    6.92 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    4.42 mi in 16:34
    1.50 mi in 5:26

  • March 28, 2018

    14.38 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    5.00 mi in 18:39
    8.38 mi in 38:08

  • March 27, 2018

    13.35 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    2.91 mi in 12:04
    4.01 mi in 18:40
    5.43 mi in 23:32
    0 points
    0 points

  • March 23, 2018

    16.45 Miles
    564 Calories
    0 Score
    Rides
    6.91 mi in 30:50
    9.54 mi in 41:34
    0 points

  • March 22, 2018

    12.03 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    11.03 mi in 42:16

  • March 21, 2018

    15.87 Miles
    562 Calories
    0 Score
    Rides
    6.33 mi in 27:52
    9.54 mi in 43:17

  • March 20, 2018

    14.54 Miles
    502 Calories
    0 Score
    Rides
    9.54 mi in 44:29
    5.00 mi in 22:31
    0 points
    0 points

  • March 19, 2018

    12.03 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    11.03 mi in 46:58
    0 points
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